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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness

All Episodes

01:07:27

Pet Cemeteries and Animal Burials: How We Memorialize...

Food for Thought with Colleen Patrick-Goudreau ·

2021/08/10

Listen to this episode about pet cemeteries and animal burials old and new and what they tell us about the human-animal connection. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath

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Is Wildlife Tourism Good or Bad for Animals?...

Food for Thought with Colleen Patrick-Goudreau ·

2021/07/26

There has been such a proliferation of such terms as "eco-tourism," "wildlife tourism," and "sustainable tourism" that one wonders what is legitimate and what is just greenwashing. But is there such a thing as wildlife tourism; i.e. paying to see wild animals in their homes, without contributing to exploitation, such as going on a safari in Botswana or a mountain gorilla trek in Rwanda? Today's episode answers that question. Thank you to listener-supporters. Become a listener supporter at

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18:21

Plastic-Free July: How to Reduce Your Plastic Use

Food for Thought with Colleen Patrick-Goudreau ·

2021/07/01

Don't worry if you didn't plan on making some changes this month. I've got you covered.⁠⁠ Whether you're consciously following #plasticfreejuly or just want to reduce (or be aware of) the amount of plastic you use, consume, and buy, you can join the journey at any point. ⁠⁠ ⁠⁠ Let's get you started.

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15:53

The Problem with Zoos

Food for Thought with Colleen Patrick-Goudreau ·

2021/06/25

What is the problem with zoos if they support conservation efforts, save endangered species, educate the public about wildlife, instill a love of animals, and foster appreciation for the natural world? Listen to find out. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine

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53:30

Keep Flowers Not Bees — How to Save Bees without...

Food for Thought with Colleen Patrick-Goudreau ·

2021/05/28

There are more than 25,000 bee species globally, but when most people think about "saving bees," they tend to think only of the European honeybee — a species not native to the U.S. — that has been domesticated for crop pollination and honey production. Listen to this episode for how to help wild bees, both directly and indirectly. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE

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40:29

Zero Waste: What to Do About Catalogs, Junk Mail, and...

Food for Thought with Colleen Patrick-Goudreau ·

2021/05/05

What is one of the biggest culprits hindering the “zero” part of my zero-waste journey? MAIL! Junk mail, flyers, catalogs, credit card offers, charity solicitations, and just...mail in general. How to reduce it? How to properly discard it? Listen to today's episode. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10

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35:02

A Kindness of Ravens: Words from Our Black-Feathered...

Food for Thought with Colleen Patrick-Goudreau ·

2021/04/16

Ravens, the most intelligent of all birds, live deep in our consciousness and language. Today we explore all the words and expressions with "raven" as their root. GAME OF THRONES FANS: take note! Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and

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21:26

Time is Passing. How Do You Want to Spend It?

Food for Thought with Colleen Patrick-Goudreau ·

2021/04/02

"I wish this hadn't happened in my time." "So do all who live to see such times, but that is not for them to decide. All we have to decide is what to do with the time that is given to us." My inspiration for this episode. ----- Resources for living compassionately & healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips. This podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau. For the animals, thank you for

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38:33

When to Use (and Not Use) the Word Vegan — REBROADCAST

Food for Thought with Colleen Patrick-Goudreau ·

2021/03/19

One of my goals has always been to take the word "vegan" out of the box called "vegan." My goal is constantly thwarted by *the overuse of the word vegan *the use of "vegan" to refer to people as well as food *the attempt by some vegans to narrow the definition and make the word "vegan" refer to every social problem that exists in the world If you call yourself vegan or have ever been told you can't call yourself vegan, this episode is for you. ----- Resources for living compassionately and

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24:28

Foods Easter and Passover — Honoring Tradition AND...

Food for Thought with Colleen Patrick-Goudreau ·

2021/03/12

Food-related rituals, particularly those involving animals, are likely to be so revered that they supersede consideration for anything or anyone else. Join me today for a discussion of how to honor the traditions of Easter and Passover while staying true to our values. Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips. This podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau.

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01:29:46

World Vegan Travel (In Conversation)

Food for Thought with Colleen Patrick-Goudreau ·

2021/03/11

Listen to my conversation with World Vegan Travel founder about how joyful and abundant it is to travel when compassion is your compass. Vegan travel to Italy, Rwanda, Vietnam, Cambodia, Botswana, South Africa, France, Japan, and more. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my

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33:02

Jim Crow and Zip Coon: The Animals in Racial Stereotypes

Food for Thought with Colleen Patrick-Goudreau ·

2021/03/05

Jim Crow has become such a familiar term — as in Jim Crow Laws or the Jim Crow South or the Jim Crow Era — that it’s easy to miss the animal — in this case...the crow inside the phrase. How did the crow come to be associated with a repressive system of segregationist laws that hindered and harmed black men and women for decades after the Civil War? What is the story behind this animalogy? Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes,

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53:39

Zero Waste — Rain Tanks and Grey Water

Food for Thought with Colleen Patrick-Goudreau ·

2021/02/27

In today's episode, I share my experience setting up 1,000-gallon rain catchment tanks and diverting the grey water from our sinks and showers to our gardens — instead of the sewer. A must-listen. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and

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30:20

To Take or Not to Take Supplements

Food for Thought with Colleen Patrick-Goudreau ·

2021/02/20

In today's episode, I answer such questions as, "Are vitamin/mineral supplements necessary?" "Are there any risks to taking supplements?" "Are supplements just a waste of money?" "Is it necessary/wise to take a daily multivitamin?" "What zero-waste, vegan supplements do you take?" —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and

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34:41

Learning By Heart: The Art of Memorizing

Food for Thought with Colleen Patrick-Goudreau ·

2021/02/13

The act of memorizing something — anything: a poem, a literary passage, a speech, a prayer, a philosophical treatise — is one of the most meaningful things we can do. In this episode, I explain why and how to do so. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine

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23:17

Aphrodisiac Foods and Love Potions

Food for Thought with Colleen Patrick-Goudreau ·

2021/02/06

Derived from the name of the Goddess of Love, Aphrodite, aphrodisiac foods and beverages are said to have qualities that provide amorous inspiration for bewitching and beguiling your beloved. In this episode, I cover them all — for Valentine's Day or any romantic occasion. Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website:

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23:52

Zero-Waste, Eco-Friendly, Cruelty-Free Gifts for...

Food for Thought with Colleen Patrick-Goudreau ·

2021/02/01

That's a mouthful!! In this episode, I offer some thoughts and suggestions for sustainable, animal-free, zero-waste gifts — whether they're for your romantic partner or platonic pal. Whether we're talking about flowers or chocolate or cards, there are some things to consider before purchasing if you want to make the most conscious choice. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip:

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20:15

The Gift of Appreciation: It Goes Both Ways

Food for Thought with Colleen Patrick-Goudreau ·

2021/01/25

Letting others know you appreciate and value them is one of the greatest gifts you can give. In today's episode, I recount personal stories of appreciation and the bonuses I experienced as a result. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this

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12:28

Inauguration: On a Wing and a Prayer

Food for Thought with Colleen Patrick-Goudreau ·

2021/01/19

On Inauguration Day, not everyone will be talking about the inauguration of the next U.S. president; some (like me) will be talking about the animals hidden within the word itself. Join me for a journey back to ancient Rome to reveal the birds behind the words inaugural, inauguration, auspicious, auspices, and more. As always, you can find resources for living compassionately and healthfully at joyfulvegan.com, you can find my books wherever books are sold, and you can join me in my online cooking

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13:51

How to Not Be Cynical About the World

Food for Thought with Colleen Patrick-Goudreau ·

2021/01/18

WARNING: Life-changing revelation! In this episode, I explain why it's fruitless to be surprised that a fig tree produces figs. Trust me. You'll want to hear this. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion"

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