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PODCAST

3 in 30 Takeaways for Moms

A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.

kids & family parenting

All Episodes

30:03

287: How to Organize Any Space // Candi Kidd

3 in 30 Takeaways for Moms ·

2023/04/24

Sometimes our physical things remind us of the “shoulds” we have in our lives. Clearing things away or organizing them to be more accessible and functional can help us to accept ourselves more fully and live with more intention and joy. Tune in to learn from our guest, Candi Kidd, about how to organize any space. For full show notes, including the three takeaways, go to https://3in30podcast.com/287-organize Announcement: If as you listen today, you're intrigued by this process, that Candi and I

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14:31

286: Take a deep breath before you respond [Hidden Gem]

3 in 30 Takeaways for Moms ·

2023/04/20

Announcement: I’m so excited to announce that I am finally turning my Declutter Your Motherhood workshop into an online workshop that will be available for purchase in the next month or so. if you want to get on the email list to stay up-to-date on when the course will be released and all the details to come, all you need to do is text the word WAITLIST to 33777 *** For this week’s Hidden Gem, I wanted to re-air a takeaway from Episode 38 with Tony Overbay about how to maintain positive

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34:06

285: Preventing Childhood Sexual Abuse, One Talk at a...

3 in 30 Takeaways for Moms ·

2023/04/17

I’m so excited to announce that I am finally turning my Declutter Your Motherhood workshop into an online workshop that will be available for purchase in the next month or so. if you want to get on the email list to stay up-to-date on when the course will be released and all the details to come, all you need to do is text the word WAITLIST to 33777 *** In today's episode, we are going to be discussing how to have conversations that help prevent childhood sexual abuse.. For full show notes,

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29:04

284: 3 Things I Learned from a Year of Picking up my...

3 in 30 Takeaways for Moms ·

2023/04/13

Welcome to Hidden Gems, a special series of the 3 in 30 podcast. Typically, these episodes will consist of one takeaway from one of my favorite previous episodes of 3 in 30, but today's is a bit different. Today I want to share with you a hidden gem of something that I recorded as an Instagram Live a few months ago, but you may have missed it if you're not on Instagram very often or at all. For full show notes, including takeaways, go to

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35:45

283: When Should I Give my Child a Cell Phone //...

3 in 30 Takeaways for Moms ·

2023/04/10

Andrea Davis teaches three strategies for deciding when your teen is ready for a smartphone. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/283-cell-phone *** Announcement: Andrea’s amazing course “Creating a Tech-Healthy Family” is on sale starting tomorrow, April 11 and goes through April 21st. Go to 3in30podcast.com/tech for an additional 10% off the already 20% OFF Sale. Episode sponsors: BetterHelp: This episode is sponsored by

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10:34

282: You Don't Have to be Good at Something for It to...

3 in 30 Takeaways for Moms ·

2023/04/06

Announcment: I’m so excited to announce that I am finally turning my Declutter Your Motherhood workshop into an online workshop that will be available for purchase in the next month or so. if you want to get on the email list to stay up-to-date on when the course will be released and all the details to come, all you need to do is text the word WAITLIST to 33777 *** Welcome to Hidden Gems, a special series of the 3 in 30 podcast. This week, we are sharing an excerpt from Episode 174, Why to Try a

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35:23

281: Your Brain is not Mush: How to Continue Learning...

3 in 30 Takeaways for Moms ·

2023/04/03

My guest today, Alli Roper, is passionate about busting that myth and reminding parents, moms, and dads that you don't have to stop learning just because you are in a busy, demanding season of life. For full show notes, including the three takeaways, go to https://3in30podcast.com/281-continue-learning Announcement: Just a reminder, you can see our brand new branding at 3in30podcast.com Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your

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5:17

BONUS: Today's the Day!

3 in 30 Takeaways for Moms ·

2023/03/30

Today, March 30th, is National 3 in 30 Day (our very unofficial official holiday), and to celebrate that this year we are launching our new branding--including that new music and intro, new cover art for the podcast--if you look down at your listening app you'll see that--and a new website! Go to 3in30podcast.com/hunt to find the scavenger hunt form and the instructions, and we will choose the winners next Friday, April 7th, Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:45

280: Know your Self, Honor your Needs, Love your People

3 in 30 Takeaways for Moms ·

2023/03/27

Over the last five and a half years, I’ve tried to help mothers become what I call “self-assured.” I’ve discovered that there were themes emerging throughout all of my interviews. The topics that would help mothers become more self-assured revolved around three pillars: Know Your Self, Honor Your Needs, and Love Your People. For full show notes, including the three takeaways, go to https://3in30podcast.com/280-self-assured Announcement: This is an important week for me, well for all of us, because

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35:59

279: Navigating Parenting Triggers // Nat Vikitsreth

3 in 30 Takeaways for Moms ·

2023/03/20

In today's episode, we are going to be discussing how to navigate our parenting triggers. For full show notes, including the three takeaways, go to https://3in30podcast.com/279-triggers Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first box. Fabric: Life insurance designed by parents for parents to help you get a high

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31:00

278: When your Child Says "I Hate You!"

3 in 30 Takeaways for Moms ·

2023/03/13

What do you do when your child says that they hate you- or uses any kind of strong language against you? For full show notes, including the three takeaways, go to https://3in30podcast.com/278-child-says-I-hate-you Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Kiwi Co: Use code 3in30 for 50% off your first month plus free shipping on any crate line! EveryPlate: Get started for $1.49 per meal. Use

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36:00

277: When Parenting Doesn’t Go as Planned // Michelle...

3 in 30 Takeaways for Moms ·

2023/03/06

In today's episode, Michelle Barrow is generously sharing some of the parenting lessons she has learned while raising teenagers and supporting her adult children as they continue to grow and change. For full show notes, including the takeaways, go to https://3in30podcast.com/277-not-as-planned Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Green Chef: use code 3in3060 for 60% off plus free

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37:17

276: How to Stop Giving the "Silent Treatment" after...

3 in 30 Takeaways for Moms ·

2023/02/27

After a conflict with your spouse, does it take hours, days, or weeks to make up? This episode will give you the tools you need to shorten the "argument hangover” and stop giving the silent treatment. For full show notes, including the three takeaways, go to https://3in30podcast.com/276-silent-treatment Episode sponsors: Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first box. Fabric: Life insurance designed by parents for parents to help you get a high

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36:51

275: 3 Ways to Step Back so your Kids can Step Up //...

3 in 30 Takeaways for Moms ·

2023/02/20

Today’s guest is going to help us take a good look at how we can step back from carrying all the mental load, and allowing our children to take more ownership and responsibility for their lives, their choices, their needs, and their mistakes "For full show notes, including the three takeaways, go to https://3in30podcast.com/275-JoAnn-Crohn Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! PrepDish:

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39:21

274: How to Support Someone you Love through a Faith...

3 in 30 Takeaways for Moms ·

2023/02/13

If you are in a challenging place in your marriage due to faith transitions, today’s episode with Kattie Mount of Marriage on a Tightrope is here to give you hope and to let you know that you're not alone. For full show notes, including the three takeaways, go to https://3in30podcast.com/274-faith-crisis Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Kiwi Co: Use code 3in30 for 50% off your first

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33:49

273: Navigating a Faith Crisis: 3 Things I Want You...

3 in 30 Takeaways for Moms ·

2023/02/06

Today I am sharing from my heart, starting with a personal story from my life--a story that might end up being one of the most impactful moments of my entire life. For full show notes, including the three takeaways, go to https://3in30podcast.com/273-faith Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Green Chef: use code 3in3060 for 60% off plus free shipping Bite Sized Black History: use the

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37:45

272: How to Fall Back in Love with Motherhood When It...

3 in 30 Takeaways for Moms ·

2023/01/30

If you’re feeling like Motherhood is harder than you expected, and you’re down on yourself, wanting to love this season of your life, this episode is for you. For full show notes, including the three takeaways, go to https://3in30podcast.com/272-love-motherhood Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy! Factor: Go to factormeals.com/3in3050 and use code 3in3050 to get 50% off your first

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35:15

271: Why Your Kids Melt Down After School + What to...

3 in 30 Takeaways for Moms ·

2023/01/23

It is so common for children to meltdown after school that we've decided to dedicate an entire episode to this topic today. Why does this happen, and is there any way to avoid it? We will discuss all of that and more with our expert guest, Alyssa Blask Campbell. For full show notes, including the three takeaways, go to 3in30podcast.com/271-meltdowns ANNOUNCEMENT: My Flecks of Gold Journals are not going to be for sale again until November. Go to 3in30podcast.com/flecksofgold to see the journal

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7:04

Introducing "Motherhood Meets Medicine" Podcast

3 in 30 Takeaways for Moms ·

2023/01/19

This is a surprise mini-episode as part of a fun series where I introduce you to other wonderful podcasts that might bless and benefit your life. These shows are all produced by or part of the podcast network that I am apart of, Cloud10 Media. It has been so rewarding for me to collaborate with other podcasters who are working hard to get their important messages out into the world. The show I am featuring today is called Motherhood Meets Medicine. The Motherhood Meets Medicine Podcast is a

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35:40

270: Simplifying Mom-Life // Chanelle Neilson

3 in 30 Takeaways for Moms ·

2023/01/16

Mom-life often feels anything BUT simple. Managing toddler tantrums, managing work deadlines, managing sick kids who call from school and mess up those work deadlines, managing emotional and behavioral needs… Is there a way to just simplify all of this? To cut through the noise and the distraction and gain more clarity around what actually needs to be done and what we can let go? Today's guest, Chanelle Neilson, is going to share some really tangible ideas for us on how to do just that. For full

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286 results

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