PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:03:42

Fat…Do we need to store it on our body

MAX Health and Fitness Recordings ·

2025/07/15

Fat…Do we need to store it on our body; butt, tummy, thighs? Yes/No/WHY? www.maxfitnesscollege.com

00:09:42

Who is it OK to give up on

MAX Health and Fitness Recordings ·

2025/07/15

Who is it OK to give up on? Is it ever? When do we need to let adults, even the ones we love, learn from their own opinions, advice and mistakes? www.maxfitnesscollege.com

00:06:21

What Does Your Fridge Say about You

MAX Health and Fitness Recordings ·

2025/07/15

What Does Your Fridge Say about You? Character, Respect, Discipline and Success…Could our fridge, house, car, office, bank account, library, music playlist, social media history etc reveal how much of those we have? www.maxfitnesscollege.com

00:05:03

Are humans born lazy, or can we choose to be...

MAX Health and Fitness Recordings ·

2025/07/14

Are humans born lazy, or can we choose to be disciplined? YES/NO/WHY? www.maxfitnesscollege.com

00:07:01

Ultra Processed Food…How BAD is it

MAX Health and Fitness Recordings ·

2025/07/12

Ultra Processed Food…How BAD is it? Organic Food...How good is it? What do and how do we need to eat to be healthy, lean and energetic?www.maxfitnesscollege.com

00:10:01

The 2 FREE things we need to do to be lean, healthy...

MAX Health and Fitness Recordings ·

2025/07/11

What if there are only 2 FREE things we need to do to be lean, healthy, and happy…And all the other pills, powders, programs may not ever be needed - YEAH! www.maxfitnesscollege.com

00:08:06

Dirty, Messy, Disorganised…Does it matter

MAX Health and Fitness Recordings ·

2025/07/10

Dirty, Messy, or Disorganised - does it matter? Some people are very happy/comfortable to live in a mess. Is there a consequence to our reputation, business, personal relationships if we are little piggies? YES/NO/WHY? Description… www.maxfitnesscollege.com

00:13:02

Wealth…Is it good or bad for us

MAX Health and Fitness Recordings ·

2025/07/10

Wealth…Is it good or bad for us? What does being rich, financially free or financially secure mean to you? If you want to be – HOW? www.maxfitnesscollege.com

00:08:22

CAN’T…Why use a word that CAN make us lose

MAX Health and Fitness Recordings ·

2025/07/09

CAN’T…Why use a word that CAN make us lose? What is possible if we change “Can’t” to ‘How Can I” or even better…”I WILL”www.maxfitnesscollege.com

00:08:22

CAN’T…Why use a word that CAN make us lose

MAX Health and Fitness Recordings ·

2025/07/09

CAN’T…Why use a word that CAN make us lose? What is possible if we change “Can’t” to ‘How Can I” or even better…”I WILL” www.maxfitnesscollege.com

00:04:05

ENERGY…Where to get more if you need it

MAX Health and Fitness Recordings ·

2025/07/08

ENERGY…Where to get more if you need it? Can we create our own energy or do we need to drink it, eat it, or take supplements?www.maxfitnesscollege.com

00:05:56

Sleep…How can other people, “experts” know how much...

MAX Health and Fitness Recordings ·

2025/07/06

Sleep…How can other people, “experts” know how much we need? How to go to sleep fast, sleep deep, and wake up feeling energetic?www.maxfitnesscollege.com

00:09:03

Your Reputation…Do you care what people say about you

MAX Health and Fitness Recordings ·

2025/07/06

Your Reputation…Do you care what people say about you? Do the people you respect, respect you? What do we need to do to be respected? www.maxfitnesscollege.com

00:06:53

SELFISH...Is it bad

MAX Health and Fitness Recordings ·

2025/07/05

SELFISH...Is it bad? Why do we think someone is selfish? To consider…How can we look after other people if we don’t look after ourselves first? How can we love, respect, or care for other people if we do not love, respect, and care about ourselves? www.maxfitnesscollege.com

00:06:11

Your Personal Trainer – what should they know about you

MAX Health and Fitness Recordings ·

2025/07/04

Your Personal Trainer – what should they know about you - BEFORE they give you any advice about food or exercise? www.maxfitnesscollege.com

00:05:48

Sick or Injured…How fast can we recover

MAX Health and Fitness Recordings ·

2025/07/03

Sick or Injured…How fast can we recover? If we are our fittest and strongest, is I it possible we will always recover or rehab faster? YES/NO/WHY? www.maxfitnesscollege.com

00:05:04

What if I am lazy - What if I am disciplined

MAX Health and Fitness Recordings ·

2025/07/02

What if I am lazy? What if I am disciplined? What are the consequences, outcomes, results of either of those choices and do we get to choose? YES/NO/WHY? www.maxfitnesscollege.com

00:04:36

Friends…How do we know if someone is a true friend

MAX Health and Fitness Recordings ·

2025/06/30

Friends…How do we know if someone is a true friend? Loyalty, respect, kindness, honesty- do we expect them from our friends? Why would we accept anything less from the people we have in our lives? www.maxfitnesscollege.com

00:03:44

How to defend against aggressive questions

MAX Health and Fitness Recordings ·

2025/06/29

How to defend against aggressive questions? Instead of defending our opinion, how to handle any aggressive question with superb communication skills, style and grace.www.maxfitnesscollege.com

00:08:27

MACROS…How much fat, protein, carbohydrate and...

MAX Health and Fitness Recordings ·

2025/06/29

MACROS…How much fat, protein, carbohydrate and alcohol do we need? Do you need an expert to tell you? If yes, what if they are wrong? www.maxfitnesscollege.com

1,194 results

MAX Health and Fitness Recordings

All Episodes

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College