PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
58:25
291: 5 Sneaky Ways Insecurity Hiding in Your Running
Real Life Runners with Angie and Kevin Brown
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2023/01/26
en
50:50
63:21
289: The Problems with Generic Training Plans
Real Life Runners with Angie and Kevin Brown
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2023/01/12
en
46:39
288: Starting or Restarting in the New Year
Real Life Runners with Angie and Kevin Brown
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2023/01/05
en
54:14
287: The Difference Between Health and Performance...
Real Life Runners with Angie and Kevin Brown
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2023/01/02
en
63:28
52:11
39:12
284: 3 Steps to Navigating Your Fitness During the...
Real Life Runners with Angie and Kevin Brown
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2022/12/15
en
62:28
283: Partners in Life, Coaching, and Business
Real Life Runners with Angie and Kevin Brown
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2022/12/08
en
60:23
282: Why Runners Should Make Time for Yoga with Alli...
Real Life Runners with Angie and Kevin Brown
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2022/12/01
en
46:28
281: Using Gratitude to Improve Your Running
Real Life Runners with Angie and Kevin Brown
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2022/11/24
en
48:32
280: Running is Not The Best Way to Lose Weight
Real Life Runners with Angie and Kevin Brown
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2022/11/10
en
40:38
279: Why You Should Take a Break From Race Training
Real Life Runners with Angie and Kevin Brown
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2022/11/03
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39:09
53:20
277: Safeguard Your Body Against Injury
Real Life Runners with Angie and Kevin Brown
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2022/10/20
en
52:56
276: Adjusting Your Plan When Life Gets in the Way
Real Life Runners with Angie and Kevin Brown
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2022/10/13
en
64:07
52:48
64:26
52:53
272: 7 Ways to Find Your Joy in Running
Real Life Runners with Angie and Kevin Brown
·
2022/09/15
en