PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
40:38
279: Why You Should Take a Break From Race Training
Real Life Runners with Angie and Kevin Brown
·
2022/11/03
en
39:09
53:20
277: Safeguard Your Body Against Injury
Real Life Runners with Angie and Kevin Brown
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2022/10/20
en
52:56
276: Adjusting Your Plan When Life Gets in the Way
Real Life Runners with Angie and Kevin Brown
·
2022/10/13
en
64:07
52:48
64:26
52:53
272: 7 Ways to Find Your Joy in Running
Real Life Runners with Angie and Kevin Brown
·
2022/09/15
en
44:10
271: Navigating an Unexpected Turn with Beckie Gacki
Real Life Runners with Angie and Kevin Brown
·
2022/09/12
en
62:03
270: Your Running Form is Not the Problem
Real Life Runners with Angie and Kevin Brown
·
2022/09/08
en
44:38
49:30
50:41
38:21
266: How Food Affects the Way We Feel and Perform...
Real Life Runners with Angie and Kevin Brown
·
2022/08/08
en
47:51
265: Are You Focusing on the Right Things?
Real Life Runners with Angie and Kevin Brown
·
2022/08/04
en
54:53
58:32
263: What You Need to Know About Base Building
Real Life Runners with Angie and Kevin Brown
·
2022/07/21
en
43:08
262: Feeling Frustrated With Your Running?
Real Life Runners with Angie and Kevin Brown
·
2022/07/14
en
45:52
67:08