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PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

00:47:34

Would You Rather Wednesday + LSU vs. La Tech & Saints...

Off The Bench ·

2025/09/03

We kick things off with Would You Rather Wednesday! We preview LSU vs. Louisiana Tech, look ahead to Saints vs. Cardinals, and wrap up the show with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

AP Poll Shifts, OTB Mailbag & A Quiet CFB Slate

Off The Bench ·

2025/09/02

We kick off hour two debating where teams will move in the AP Poll after Week 1, dive into the OTB Mailbag, and take a look ahead at this weekend’s not-so-thrilling college football slate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:07

UNC vs. TCU, Belichick’s Fall & LSU’s Rankings

Off The Bench ·

2025/09/02

We kick things off with UNC vs. TCU and dive into Bill Belichick’s fall from grace. Garrett Nussmeier and Braelin Moore earn SEC Player of the Week honors, the Saints release JT Gray, and we break down ESPN’s latest power rankings — including where LSU lands. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:51

Nick Underhill on Saints vs. Cardinals, What’s the...

Off The Bench ·

2025/09/02

Nick Underhill joins us to preview Saints vs. Cardinals and react to the team cutting JT Gray. We play What’s the Ticket to guess which games have the highest and lowest get-in prices, follow Tay Tay’s search for a new NFL team, and wrap up with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:48

Weekend Winners & Devin Snow’s Clemson Trip

Off The Bench ·

2025/09/01

We hand out Weekend Winners — highlighting Aaron Anderson, Blake Baker, Tommy Castellanos, and all the teams that took down ranked opponents in Week 1. Devin Snow joins us to share his Clemson trip experience, and Tay Tay kicks off his search for a new NFL team. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:49

LSU Beats Clemson & Perkins Shines at the Star

Off The Bench ·

2025/09/01

We celebrate LSU finally getting an opening win over Clemson! The Pontoon Parlay cashes, we break down how the Tigers got it done, and Matt gives Harold Perkins his flowers for balling out at the star position. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:42

OTB Turnover Chain & CFB Weekend Takeaways

Off The Bench ·

2025/09/01

We revisit the OTB preseason Top 25 and see where we nailed it — and where we whiffed. The whole crew gets the OTB Turnover Chain for cashing the Pontoon Parlay! Plus, our biggest takeaways from the college football weekend and a deep dive into LSU’s defense, pressure rate, and how dominant they looked. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:53

AJ Haulcy Suspension, CFB Recap & Final LSU vs....

Off The Bench ·

2025/08/29

We kick things off with the news of AJ Haulcy being out for the first half of the opener, recap last night’s college football slate, and give our final breakdown of LSU vs. Clemson. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:06

Quad Box CFB Talk + LSU vs. Clemson Picks & Kellen...

Off The Bench ·

2025/08/29

We open hour two with the Quad Box as AJ Hawk and Bobby Carpenter join to talk college football and give their LSU vs. Clemson predictions. Then, Kellen Moore stops by to break down the Saints. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:58

Final LSU vs. Clemson Predictions & Pontoon Parlay

Off The Bench ·

2025/08/29

We close out the week with our final score predictions for LSU vs. Clemson and put together the first actual Pontoon Parlay of the season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:57

Trey Palmer Signs with the Saints & Bold Season...

Off The Bench ·

2025/08/28

We reveal #3 in the OTB Top 25. Trey Palmer comes home as the Saints sign the Louisiana native, and we debate whether Rashid Shaheed should be on kickoff return duty. Plus, the crew dishes out bold predictions for both the NFL and CFB seasons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:53

Alondra Gets Roasted, LSU vs. Clemson Projections &...

Off The Bench ·

2025/08/28

We start the show with Alondra getting roasted just five minutes in for her outfit. Then we dive into ESPN’s computer model for LSU vs. Clemson and break down what we think about it. Plus, we give you tonight’s full college football slate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:47

Bold Predictions & Munchies with Chef Michael Johnson

Off The Bench ·

2025/08/28

We keep rolling with our bold predictions, dive into Munchies with Chef Michael Johnson, and break down what the LSU Tigers are eating as they prep for Clemson. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

Dear Delondra, LSU NFL Tigers, & Clemson Film Breakdown

Off The Bench ·

2025/08/27

We kick things off with Dear Delondra as she hypes you up for LSU vs. Clemson. We run through the list of former LSU Tigers who made NFL rosters this season. Then, we dive into a little film study — breaking down Clemson’s matchup with South Carolina and what LSU needs to do to contain Cade Klubnik on Saturday. We wrap up the show with Ask the Bench! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:01

Taylor Swift & Travis Kelce Engagement, Saints QB1 &...

Off The Bench ·

2025/08/27

We start off hour one with the biggest news in sports — Taylor Swift and Travis Kelce are officially engaged, and our Taylor absolutely rages about it. We also react to Spencer Rattler being named QB1 (at least for week one…), and break down what LSU needs to do to take down Clemson on Saturday. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:00

OTB Top 25 Reveal, Saints Injuries & Would You Rather

Off The Bench ·

2025/08/27

In hour two we reveal pick #4 in the OTB Top 25! Dr. Stephen Etheridge joins us as we talk Saints injuries and get a deep dive into sports medicine. We also have some fun with Would You Rather! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

OTB Top 25, Mailbag, & FOX vs. YouTube TV

Off The Bench ·

2025/08/26

In hour two we reveal #5 in the OTB Top 25! We open up the OTB Mailbag, dive into FOX’s dispute with YouTube TV and why they need to reach an agreement before this weekend. Plus, we continue our Saints roster discussion — breaking down the cuts already made and who else could be on the way out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:26

Saints Roster Cuts + LSU vs. Clemson Preview

Off The Bench ·

2025/08/26

In hour one we update you on the roster cuts the Saints have already made. Then we preview LSU vs. Clemson and talk about what we’ll be keeping an eye on from the Tigers — including the O-line play, how the DBs handle Clemson’s receivers, and which young players could step up in a big spot. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:58

Saints Cut Isaiah Foskey, LSU vs. Clemson Betting...

Off The Bench ·

2025/08/26

We kick off hour three with Nick Underhill as breaking news drops — the Saints have cut Isaiah Foskey and Treyton Welch. We then take a look at the betting lines for LSU vs. Clemson and give our official score predictions. We wrap up the show with Ask the Bench! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:39

From No. 18 to Death Valley: Saints Talk & Weekend...

Off The Bench ·

2025/08/25

It’s a packed house this week as Jacob Hester and Matt Flynn are joined by Devin Snow (aka Hold The Mayo) to break down a loaded football weekend. The squad dives into the Saints' latest developments, previews the massive LSU-Clemson showdown, and delivers their “Weekend Winners” across the sports world. Plus, former LSU quarterback Matt Mauck joins the show to share his perspective on awarding the No. 18 jersey to Garrett Nussmeier—what the moment meant and why Nuss was the right choice. From Tiger

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