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PODCAST

Free Outside

Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I"m here to share my adventures and insights. Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we"re discussing the art of slowly running through forests, the

sports running

All Episodes

01:02:40

Working in the Industry, Carb Revolution, Creating...

Free Outside ·

2024/08/12

Today we interview Derrick Lytle, who has been a staple at most big trail running events, tackled ultras himself and even gone after the Arizona Trail FKT. Follow Derrick online: https://www.instagram.com/derricklytle/?hl=en Derrick Lytle is a videographer and photographer who got his start in video production by shooting paintball videos. He later transitioned to capturing trail running footage and found a passion for storytelling through visual journalism. He discusses his experiences in the

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00:27:57

A Beer Mile, Dropping out of a Race, Olympics, Trump...

Free Outside ·

2024/08/09

In this episode, I discuss various topics, including Joe Stringbean McConaughey's attempt to break my unsupported record on the John Muir Trail, the concept of Fastest Known Times (FKTs), and some funny observations about the Olympics. I also talk about the decision to pull out of a race due to mental fatigue and share my experience participating in a beer mile. The episode concludes with a discussion about the Olympics and astronauts stuck in space. Takeaways The John Muir Trail is a

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00:25:31

Hitchhiking, The Olympics, and The Lost Princess...

Free Outside ·

2024/08/05

In this episode, I share some of my hitchhiking stories, including a memorable ride with a woman who claimed to be a descendant of the lost princess Anastasia. I also talk about my experiences hiking the Ouachita Trail and the Ozark Highland Trail, as well as my coaching and upcoming race. I reflect on the importance of taking risks and going after goals, even if they don't always work out.Sound Bites "Let's get into some hitchhiking stories." "Fast and wrong is still

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00:51:42

Setting the Record on the Oregon Coast Trail and...

Free Outside ·

2024/08/02

Jameson Collins set the supported FKT on the Oregon Coast Trail, a 450-mile trail, in six and a half days. We talked to him about how the record went, how he hallucinated, and why he wore two different watches. The Oregon Coast Trail consists of running on flat white beaches, crossing inlets, and timing tides correctly. Collins had to adjust his plans due to unforeseen circumstances, such as missing tide windows and strong headwinds. He experienced hallucinations but pushed through and had a strong

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00:56:44

Short and Fast, the Other Side of Trail Running with...

Free Outside ·

2024/07/29

I interview Morgan Elliott, a runner specializing in short and fast races. We discuss the mindset of redlining during a race and how to determine if it's going to be a good day. We also talk about vertical kilometers (VKs) and the intense physical and mental challenges they present. Morgan shares his experience of representing the USA in international races and the camaraderie among team members. We also touch on the topic of DNFs (Did Not Finish) and the different motivations behind dropping

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00:38:35

Failing Epically at the Tahoe Rim Trail FKT

Free Outside ·

2024/07/26

Sign up for our race: https://ultrasignup.com/register.aspx?eid=17896I’m here to share the story of my latest adventure on the Tahoe Rim Trail. Just 12 hours after a self-extraction from my FKT attempt, I’m ready to give you an unfiltered, behind-the-scenes look at what went wrong and why. From gut-wrenching nausea to a busted running pack and even a yellow jacket sting, this attempt turned into a comedy of errors. I’ll take you through the highs and lows, the unexpected challenges, and what it’s

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00:27:51

Montana Meltdown Race, Scummy, and an FKT attempt...

Free Outside ·

2024/07/22

Sign up for our race! https://ultrasignup.com/register.aspx?did=117574In this episode, we discuss the Montana Meltdown and the benefits of fixed-time races. I also share my experience participating in the Scummy Summer Slammer event and my preparation for the Tahoe Rim Trail FKT attempt. I discuss the importance of emotional connection in race planning and FKTs and share my unique approach to race planning. Takeaways Fixed time races unlock mileage and build confidence in athletes. The Scummy

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00:53:26

Huge News and Mika Thewes! We are talking 200 mile...

Free Outside ·

2024/07/19

We have started a race! Sign up for the Montana Meltdown, the premiere new fixed time race in Bozeman, Montana: https://ultrasignup.com/register.aspx?did=117574In this conversation, I interview Mika Thewes, an experienced ultrarunner who has completed multiple 200-mile races. We discuss Mika's journey into ultrarunning, her experiences in races like Bigfoot and Tahoe, and her recovery from the Cocodona 250. Mika shares her low-tech approach to race planning and her focus on time goals rather

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00:29:27

Crazy Animal Encounters with Grizzly, Moose, Goats,...

Free Outside ·

2024/07/15

Buy a Make America Eclipse Again Hat: https://www.freeoutside.com/shopIn this episode, I dive into some of the wildest animal encounters I've had while hiking and camping. From a heart-pounding close encounter with a moose on the trail to the adrenaline rush of being charged by a grizzly bear, I'll take you through these intense moments. I'll also share my run-ins with territorial goats and a funny story about a mischievous mouse that found its way into my tent. And if that wasn't

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00:49:39

Everything About Outdoor and Backpacking Content...

Free Outside ·

2024/07/12

Devin Ashby is a full-time YouTube creator in the backpacking and camping space. Check out his YouTube Channel: https://www.youtube.com/channel/UCVyZtccA-oMchXHai-CJyPA His Instagram: https://www.instagram.com/backcountryexposure/?hl=en And His Etsy Shop: http://BACKCOUNTRYEXPOSURE.Etsy.com He makes videos reviewing backpacking gear, camping gear, and trip videos. Devin started his YouTube channel in 2014 and has developed a system for creating videos efficiently. He also runs a shop selling

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00:26:06

Failing Forward: An FKT Attempt on Costa Rica's...

Free Outside ·

2024/07/08

I share my backpacking adventures and FKT (Fastest Known Time) attempts in Montana and Costa Rica. I encounter bears, moose, and challenging trail conditions. Then I tell the story of an FKT attempt. Despite initially missing the FKT record, I persevered and successfully set the record on my second attempt at the record on Cerro Chirripo in Costa Rica. I emphasize the importance of taking risks, embracing failure, and pushing oneself to unlock new achievements.🌲 Recent Adventures: A quick

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00:50:33

The Calendar Year Triple Crown with Brandon Weis

Free Outside ·

2024/07/05

In this conversation, I interviewed Brandon Wise, who also completed the Calendar Year Triple Crown. We discuss his experience with the Yellow Deli "commune", his motivation for attempting the Calendar Year Triple Crown, and the challenges he faced along the way. We also talk about the social aspect of thru-hiking and the importance of camaraderie on the trail.Support Brandon Weis' book "This is Gonna Hurt" about the Calendar Year Triple Crown: https://amzn.to/3XQzzRT And

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00:19:36

How we made a movie? The Free Outside FKT Story

Free Outside ·

2024/07/01

In this episode, I (Jeff Garmire) share the story of how 'Free Outside' was made. I talk about the challenges, including working with an unprofessional executive producer. We also discusses the process of filming the movie and the difficulties of capturing the essence of the trail while pursuing a record. I share experiences of premiering the movie and marketing it to audiences. I end the episode with a book recommendation and a game for the listeners.Takeaways The process of making a movie

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01:03:14

Trail Runner Shelby Farrell's Epic FKTs: Adventures,...

Free Outside ·

2024/06/28

In this episode of "Free Outside," I, Jeff Garmire, sit down with Shelby Farrell, an incredible trail runner and FKT (Fastest Known Time) record holder. We dive into Shelby's impressive list of FKTs, including the Joshua Tree Traverse, the Backbone Trail, and an incredible attempt at the Long Trail Record. Shelby opens up about her journey into trail and ultra running, living the van life with her cats, and her meticulous approach to training and planning for FKT attempts.Shelby

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00:27:53

Breaking the JMT Record: My Journey to the Fastest...

Free Outside ·

2024/06/24

Want to go into depth on what it takes to get an FKT on one of the most competitive trails? In this episode, I dive into the world of Fastest Known Times (FKTs) on the John Muir Trail (JMT). I provide background information on the JMT, its significance, and the history of FKT attempts on the trail. I then share my own journey of attempting to break the JMT FKT, including the challenges I faced and the strategies I employed. I ultimately break the record by less than 13 minutes. I emphasize the

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00:44:10

Walk with Cal, Tahoe 200, and Talking Backpacking,...

Free Outside ·

2024/06/21

In this conversation, I talk with Cal Schwartzentruber and discuss experiences with thru-hiking and setting FKTs (Fastest Known Times) on various trails. We talk about the challenges and motivations behind attempting FKTs, the importance of planning and preparation, and the differences between the Appalachian Trail (AT) and Pacific Crest Trail (PCT). We also touch on the growing popularity of FKTs and the potential for more competitive times in the future. Follow Cal on Instagram: Takeaways

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00:25:38

Pedestrianism to The Rise of 200 mile running races,...

Free Outside ·

2024/06/17

This episode of the Free Outside Podcast explores the history and rise of 200-mile races, and pedestrianism. I share my personal experience with backpacking and the mental health benefits of outdoor adventures and then delves into the origins of pedestrianism in the 19th century, where competitive walking was a popular sport. We explain how 200-mile running races evolved from the Western States 100 and the Tevis Cup, and highlights notable races such as the Tahoe 200, Bigfoot 200, Moab 240, and

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00:47:28

Fill Out Your Dash and Talking Balancing Running and...

Free Outside ·

2024/06/14

We talk about filling out your dash, living a full life. Then I interview Liz Derstine, an accomplished trail runner and FKT (Fastest Known Time) record holder. We discuss Liz's trail name, her experience on the Appalachian Trail, her connection with Warren Doyle, and her transition to self-supported FKT attempts. Liz also shares her challenges with blisters, animal encounters, sleep deprivation, and hallucinations during her FKTs. She discusses balancing her running and music careers and

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00:44:42

Interviewed by a Robot. Thru Hiking, Ultrarunning,...

Free Outside ·

2024/06/10

Send in podcast ideas Jeff@freeoutside.comAI joins this podcast and conducts the interview, so we are going third person in the description. Jeff Garmire discusses his journey and experiences in long-distance hiking and ultra running. He shares how he got into these activities and the challenges he faced along the way. Jeff also talks about the importance of mental and physical preparation for setting FKTs (Fastest Known Times) on trails, as well as the role of nutrition and hydration in his

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00:53:03

Cottage Brands in the Outdoors with Lloyd Vogel of...

Free Outside ·

2024/06/07

The conversation with Lloyd Vogel, co-founder of Garage Grown Gear, delves into the challenges and successes of running an e-commerce platform for small outdoor gear businesses. Lloyd shares insights on the state of the industry, the crossover between different outdoor disciplines, lessons learned from starting a business, and the importance of supporting small brands. The conversation also explores the process of finding and working with small brands, the impact of growth in the outdoor industry,

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208 results

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