PODCAST
The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU
You know that BIG GOAL you"ve got? It"s time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you"ll learn to
All Episodes
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26:38
33:02
25:01
39:52
19:04
34:49
31:01
38:53
56:43
35:54
Ep. 79: "I'm Not LOSING WEIGHT"
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32:01
Ep. 78: Where Do Your THOUGHTS Come From?
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13:22
31:43
39:24
Ep. 75: BONUS! Get Your GOAL Conversations
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28:26
Ep. 74: Take Control of Your EATING
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29:56
35:31
Ep. 72: Why WEIGHT LOSS Is HARD
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34:20
Ep. 71: How to Lower Your STRESS
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39:35