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PODCAST

Hypnotize Me

* Top 1% of Podcasts * 750,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews,

health & fitness alternative health

All Episodes

45:08

HM153 Hypnosis for Weight Loss PART 4 – Never Binge...

Hypnotize Me ·

2020/02/07

Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating. Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about: Glenn’s work in the Food and Marketing Industry How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full His research around what foods can’t you stop

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33:01

HM152 Hypnosis for Weight Loss PART 3 – Dr. Chris Murphy

Hypnotize Me ·

2020/01/31

Dr. Chris Murphy joins the podcast for Part 3 of the Weight Loss series. He and Dr. Liz talk about: The 5 Foundations of Health The 80/20 Rule Why diets don’t work Murphy’s online Weight Loss program How Hypnosis integrates into Weight Loss Dr. Murphy is the Clinical Director of NewEdge Wellness Center, the host of “The Dr. Chris Show” on ACN radio, voice of the Happy Healthy Hormones podcast, and an international best-selling author. See more about him or check out his online programs and

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41:58

HM150 Hypnosis for Weight Loss PART 2 – Kelley Woods

Hypnotize Me ·

2020/01/24

Learn tips and tricks to help your own weight loss journey in this interview with the lovely Kelley Woods, author of “Weight Loss with Hypnosis: The ultimate practitioner’s guide.” Dr. Elizabeth Bonet and Kelly talk about: How they work with clients to make weight loss easier Why diets don’t work Why Hypnosis helps How long do you need hypnosis to lose weight How hypnosis helps someone feel good now (rather then some point in the future when they reach their goal weight) and how that actually helps

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37:41

HM149 Hypnosis for Weight Loss PART 1 – Dr. Liz’s Story

Hypnotize Me ·

2020/01/17

Dr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health. Books mentioned: The Paleo Thyroid Solution by Elle Russ:

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29:03

HM148 Plan and Live your Dreams with Briana Borten

Hypnotize Me ·

2020/01/10

Dr. Liz’s annual goal setting, dreaming, and intention setting episode for 2020! Dr. Elizabeth Bonet shares one of her main tools to accomplishing her goals and interviews Briana Borten, the co-creator (along with her husband, Peter Borten) of the “Rituals for Living Dreambook Planners,” a series of unique, expansive planners that don’t just include your goals and dreams but help you make room for living. We learn: How the Bortens came up with the planner Where the checklists and questions came

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07:53

HM147 Sky-gazing, an Easy way to Happiness

Hypnotize Me ·

2019/12/27

Mia Bonet subs in today as Dr. Liz got the flu and her voice is shot! Mia gives an easy exercise to gain happiness from Loch Kelly’s book, “The Way of Effortless Mindfulness.” He was interviewed on last week’s podcast in episode 146. Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom

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38:12

HM146 Effortless Mindfulness with Loch Kelly

Hypnotize Me ·

2019/12/20

Wouldn’t we all like to feel like meditation and mindfulness is effortless? Find out how! Dr. Elizabeth Bonet interviews Loch Kelly about his new book “The Way of Effortless Mindfulness.” We find out: East vs. West perspectives of healing with subtle energies How to enter Spacious Flow How to move from the Head to the Heart mind How to recognize the parts of yourself holding you back and What to do with them Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder

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22:58

HM145 5 Tips for Better Eating during the Holidays

Hypnotize Me ·

2019/12/13

Look out for those holiday parties and dinners! Listen in for 5 Tips for Better Eating during the Holidays on this week's episode of the Hypnotize Me podcast! You don't want to miss the great resources this week! Free hypnosis episode for Mindful Eating is at: https://www.drlizhypnosis.com/episode132 More In-Depth studio recorded Mindful Eating Hypnosis is at http://bit.ly/Hypnosis-for-Mindful-Eating -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free

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14:43

HM144 FREE Hypnosis – Create Change in your Life with...

Hypnotize Me ·

2019/11/29

Dr. Elizabeth Bonet gives a FREE Hypnosis! Technically called “Autogenic Training,” it’s a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. *** These electronic recordings are

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42:58

HM143 Healing with Music with Bill Protzmann

Hypnotize Me ·

2019/11/22

Dr. Elizabeth Bonet interviews Bill Protzman about his work with music as a healing modality. We find out: How music helps veterans heal their PTSD How music saved Bill’s life How to work through feelings with music How to use music as a bridge to understanding someone else How to get un-stuck if you’re stuck on an artist or in a decade And what about screamo? Bill’s fascination with the near-medicinal effects of music has caused him to study the topic widely and stay constantly engaged with the

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11:27

Hm142 Survey Results & the Upcoming Season

Hypnotize Me ·

2019/11/15

Who are Dr. Liz's listeners (say that 4x fast)! Listen in for the 2019 Hypnotize Me Survey results and what's coming up for the new season, season 4! -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter

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52:00

HM141 The Hawaiian Art of Huna Healing with Belinda...

Hypnotize Me ·

2019/11/01

Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing! Dr. Elizabeth Bonet interviews the one and only Belinda Farrell about the Healing Modality of Huna. This episode starts off with a Huna chant, explores swimming with Dolphins, how Belinda became a stunt car driver, and how she became a healer, first healing herself with Huna. As a Certified Master Hypnotherapist, NLP Master Practitioner, Huna Practitioner,

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28:19

HM140 Insights about Change after Hypnosis –...

Hypnotize Me ·

2019/10/25

Dr. Liz is joined by her husband, Stacey Manning, in this anniversary special. They talk about How Dr. Liz was different after hypnosis from Stacy’s perspective What was it like for him to have hypnosis Can you practice to go into hypnosis Is hypnosis effective while you sleep What marriage was like in the past year Please take the 2019 Hypnotize Me Podcast Survey! It’s anonymous, less than 10 questions, and takes less than 1 minute to take! https://www.surveymonkey.com/r/95X92FJ

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05:28

HM139 Take the 1 minute 2019 Podcast Survey! Please!

Hypnotize Me ·

2019/10/18

https://www.surveymonkey.com/r/95X92FJ Please take the 2019 Podcast Survey! It’s anonymous and is less than 10 questions. It’s seriously click, click, click and takes less than 1 minute to take! I love, love, love finding out about my listeners - How old are you? Do you have kids? How old are they? What do you want to hear in the upcoming season? https://www.surveymonkey.com/r/95X92FJ -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See

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22:41

HM138 Hypnotic Anesthesia – Can you really DO that?

Hypnotize Me ·

2019/10/11

Dr. Elizabeth Bonet gives an update about the blue-haired teen in Italy as well as reviews a study about Glove Anesthesia where they used infrared temperature sensing to see if one hand changes temperature with hypnosis. Schedule a free consultation with Dr. Liz at http://bit.ly/drlizhypnosis See Show Notes and a link to the study at https://www.drlizhypnosis.com/episode138 Added . . . Here's the link to the survey! Several of you asked for it already :) . . . https://www.surveymonkey.com/r/95X92FJ

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46:31

HM137 Relieve your Money Anxiety with Joan Sotkin

Hypnotize Me ·

2019/10/04

“Whatever I’m going through today is what I need to become who I’m becoming.” – Joan Sotkin Learn how to change your money habits and relieve your money anxiety with Joan Sotkin! Throughout her life, Joan has been a millionaire and has also given away everything she owned. Her goal was to not worry about money no matter what her bank account said. She gives us strategies to relieve money anxiety and feel more secure in life. Find Joan Sotkin at https://www.prosperityplace.com Schedule a free

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45:35

HM136 Fall Asleep Faster with Dr. Yishan Xu

Hypnotize Me ·

2019/09/27

HM136 Fall Asleep Faster with Dr. Yishan Xu Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change Do you have trouble falling asleep or staying asleep? Does it feel like you wake up all night long? Dr. Liz interviews Dr. Yishan Xu, a Cognitive Behavioral Therapy for Insomnia specialist (CBTi), about all aspects of sleep! We learn how many times per night the average person wakes up, what sleep apnea sounds like (Dr. Liz’s

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30:14

HM135 Mindful Hypnosis for Healing with Kelley Woods

Hypnotize Me ·

2019/09/13

Dr. Liz interviews Kelley Woods about the HOPE coaching program for hypnotherapists. Hear how this program helps people with chronic problems re-gain hope and heal themselves using Mindful Hypnosis. And learn an Emotional Detox Technique to release excess stress or anxiety during this episode! Kelley is a certified hypnotist with a practice in Anacortes, WA, near Seattle. She’s written several books about hypnosis, holds training programs for hypnotists and hypnotherapists, runs the Hypnotic Women

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42:41

HM134 Healing Sexual Trauma with Dr. Carmen Roman

Hypnotize Me ·

2019/09/06

Listen in to an interesting and varied conversation that Dr. Elizabeth Bonet has with Dr. Carmen Roman about her first experience with hypnosis, which was traumatic. Dr. Roman shares how this experience guided the training she embarked on throughout her career and her interesting path into shamanism, rebirthing breathwork, reiki, past lives, psychology, and hypnosis. Dr. Roman’s mission is to provide rigorous, experiential, and holistic psychological tools and services that are inclusive and

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44:26

HM133 Maximize your Super Powers with Dr. Capri Cruz

Hypnotize Me ·

2019/08/30

Dr. Elizabeth Bonet interviews Dr. Capri Cruz about how she went from foster kid and feeling like a victim most of her life to transforming her life with hypnosis. Dr. Cruz had an award winning 20-year US Naval career but felt miserable inside and was in multiple abusive relationships. After leaving the military, she became a Psychotherapist, Certified Hypnotherapist, and Certified Master Life Coach. She's written two books and has a non-profit that gives hope to foster kids that they can live a

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332 results

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