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PODCAST

Like You: Mindfulness for Kids

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents,

All Episodes

00:12:40
Have You Ever Felt Like an Ice Cream Cone?
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00:12:05
You Are Magic!
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00:10:44
Quiet & Loud
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00:10:59
Calming the Storm
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00:09:36
Cleaning Out Your Attic
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00:10:40
Affirmations & Wishes
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00:12:16
What Kids Can Do About Racism
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00:11:37
Listening to Your Own Thoughts
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00:13:06
Flying Like a Bird
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00:11:48
You're Invited to a Tea Party
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00:11:25
Silly Ways to Cheer Yourself Up
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00:12:37
Full of Wonder
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00:14:42
A Relaxing Sound Adventure
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00:09:30
Three Things: A Game You Can Play in Your Mind
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00:11:30
Popping Worry Bubbles
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00:12:24
I'm Glad that You are You
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00:12:55
It Won't Be This Way Forever
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00:14:23
Make a Loving Kindness Wish
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00:09:22
Floating Like a Rain Cloud
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00:07:56
Bonus: Talking About Coronavirus
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212 results

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