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PODCAST

You Need a Counselor Podcast

You Need a Counselor is a podcast designed for people curious about counseling but who have barriers keeping them from experiencing the benefits of counseling. Our mission is to share stories about counseling good, bad, indifferent and spread the message that everyone can benefit from mental health and behavioral health counseling services. We are on a mission to show you all the reasons why You Need a Counselor!

education self-improvement

All Episodes

00:46:16

But What Would an EMDR Session Look Like? With guest...

You Need a Counselor Podcast ·

2021/06/20

This week on the You Need a Counselor Podcast, Julie and Chrissa are joined by Molly Barrett, a fellow Heart and Solutions Counselor. Molly is a licensed mental health counselor, certified EMDR therapist, and the clinical director of the Heart and Solutions Cedar Rapids office. In this episode, we talk about provider-based trauma and delve into what an actual EMDR - Eye Movement Desensitization and Reprocessing - session would look like. Listen as Molly guides Chrissa, Julie and yourself through

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00:43:06

Dr Kerry Petsinger Needs a Counselor, and So Do You!

You Need a Counselor Podcast ·

2021/06/13

Joining Julie and Chrissa on the podcast this week is Kerry Petsinger. Kerry is a high performance coach working world-wide to help ambitious people live fulfilling, significant lives. In addition to our conversation about mornings, routines and habits, Kerry shares her personal journey of pregnancy loss and the impact counseling has on her life. To start counseling with a mental health professional in Iowa, call Heart and Solutions at (800) 531-4236. Connect with Kerry online at: Web:

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00:49:43

Breaking Down EMDR Therapy with Guest Brandi Schmitt

You Need a Counselor Podcast ·

2021/06/06

Sharing her expertise on the podcast this week is our guest Brandi Schmitt. Brandi is a Heart and Solutions therapist in Waterloo providing EMDR Therapy, and today, she shares what EMDR actually means and what it looks like in practice. To start counseling with a mental health professional in Iowa, like Brandi, call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube:

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00:49:23

episode 34 | Walking With Survivors of Sexual...

You Need a Counselor Podcast ·

2021/05/30

This week we welcome two guests, Emily and Nora, from the Riverview Center here in Iowa. In this episode, we talk about what it looks like for Riverview to fufill their mission of providing compassionate, client-centered care for individuals affected by sexual assault. To Reach Riverview’s 24/7 Crisis hotline, call 888-557-0310 Connect with Riverview Center online at: Web: https://riverviewcenter.org/ Facebook: https://www.facebook.com/riverviewcenterinc/ Instagram:

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00:52:51

Trauma Work in Counseling with Guest Melanie Dierickx

You Need a Counselor Podcast ·

2021/05/23

Joining Julie and Chrissa is Melanie Dierickx, a Heart and Solutions therapist based in Davenport, Iowa at the Child Protection Response Center. In her work, with both youth and adults, she is guided by the quote “be who you needed when you were younger.” To start counseling with a mental health professional in Iowa, like Melanie, call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube:

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00:51:00

The Intersection of Physical and Mental Health, with...

You Need a Counselor Podcast ·

2021/05/16

This week we are joined by Erin Todd, a clinical psychologist living in Australia who has recently started an online private practice offering both therapy and health coaching. Connect with Erin online at: Blog: https://www.erintoddpsychology.com.au/blog Web: www.erintoddpsychology.com.au Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook:

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00:50:43

Pop Culture In the Therapy Room, With Guest Maria...

You Need a Counselor Podcast ·

2021/05/09

Joining the podcast this week, from New Mexico, is Maria LaquerreDiego. Maria is a licensed marriage and family therapist and the CEO of A New Hope Therapy Center. Listen in as we discuss the psychology of pop culture and how movies and shows can beneficially be paired with counseling to gain a better understanding of our situations. Connect with Maria online at: Web: https://www.anewhopetc.org/ Blog: https://www.anewhopetc.org/blog Facebook: https://www.facebook.com/ANewHopeTC Connect with Heart

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00:49:04

Lorrine Patterson Needs a Counselor, and So Do You!

You Need a Counselor Podcast ·

2021/05/02

Joining Julie and Chrissa this week is Lorrine Patterson, an author, podcast host and survivor. In this episode Lorrine shares her story of depression, suicidal ideation, abuse and where she is today and what that journey has looked like. Connect with Lorrine online at: Preorder her book: https://www.freeingyourheartforlove.com/ Facebook: https://www.facebook.com/writingismykismet Web: https://lorrinepatterson.com/ Youtube: https://www.youtube.com/channel/UC2DH7DBOA2c2Xk_iKf-91tg Podcast:

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00:50:16

Yes, Your Counselor Also Needs a Counselor, with...

You Need a Counselor Podcast ·

2021/04/25

Julie and Chrissa are joined this week by Sam Galema, previous BHIS provider and current counselor at Heart and Solutions. Sam shares her experience as a co-coordinator for the American Foundation for Suicide Prevention Out of Darkness Walk, living life with high functioning anxiety, and recognizing that she too, needs counseling. To start counseling with a mental health professional in Iowa, like Sam, call Heart and Solutions at (800) 531-4236. Resources mentioned in the episode: AFSP Out of

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00:39:28

National Child Abuse Prevention Month, with Felicia...

You Need a Counselor Podcast ·

2021/04/18

This week Julie and Chrissa are joined by Felicia Ledbetter, a Heart and Solutions therapist and board member of the Hardin County Child Abuse Prevention Board. Felicia shares about the in-school and community based prevention work that the board is doing, as well as their newest initiative: the Hardin County Kids’ Closet. The month of April is National Child Abuse Prevention Month. For educational, preventative, and intervention resources, visit the links

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00:52:57

You Need a Therapist Like Vicky Hooi

You Need a Counselor Podcast ·

2021/04/11

Joining us this week, all the way from Malaysia, is Vicky Hooi, a former Heart and Solutions counselor and current Marriage and Family Therapist practicing in Kuala Lumpur. Listen in as we discuss Vicky’s experience in the US and how it compares to working in Malaysia. To start counseling or BHIS services, contact Heart and Solutions at (800) 531-4236. Connect with Vicky Hooi online at: https://www.rekindletherapy.com/clinicians/vicky-hooi Connect with Heart and Solutions online at: Spotify:

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00:53:07

Jessica Myhre Needs a Counselor, and So Do You!

You Need a Counselor Podcast ·

2021/04/04

This week on the podcast, Julie and Chrissa are joined by Jessica Myhre. Jessica is the co-host of Only You: A One and Done Podcast and mother to an only child. In this episode we talk about Jessica’s struggle with preeclampsia, her decision to only have one child, and her journey in therapy. Connect with Jessica and the Only You podcast online at: Facebook: https://www.facebook.com/onlyyoupodcast/ Instagram: https://www.instagram.com/onlyyoupodcast/ Web: https://www.onlyyoupodcast.com/ Spotify:

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00:51:53

Veteran Laura Boddicker Needs a Counselor, and So Do...

You Need a Counselor Podcast ·

2021/03/28

Joining the podcast this week is Laura Boddicker, a Heart and Solutions therapist, certified rehabilitation counselor, 3rd year doctoral student, and veteran. To get started and talk with a provider like Laura, contact Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook:

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00:41:59

Your Business Needs a Counselor and So Do You!

You Need a Counselor Podcast ·

2021/03/21

This week on the podcast Andrew Deutsch, CEO of Fangled Technologies, shares how he uses a background in mental health counseling in the business world as a strategic marketing consultant. Connect with Andrew at: FangledCast Podcast: https://anchor.fm/andrew-deutsch4 Web: https://fangledtech.com/ Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook:

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00:43:47

You Need a BHIS Provider Like Lesli Hill!

You Need a Counselor Podcast ·

2021/03/14

This week Julie and Chrissa are joined by Lesli Hill, a gardening guru, court appointed special advocate, and BHIS counselor at Heart and Solutions. Listen in as we do a deep dive into what Behavioral Health Intervention Services (BHIS) really are and what sessions with Lesli look like. BHIS is a free service for all children with Iowa Medicaid. To get started and talk with a provider, call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at: Spotify:

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01:01:14

Stop Trying to Grieve Alone. You Need a Counselor!

You Need a Counselor Podcast ·

2021/03/07

Navigating grief can be difficult, messy and isolating. This week Pam Dennen, Chrissa’s stepmother, joins the podcast to share her experience following her husband Kyle’s death in April. We laugh, cry, share memories and discuss the importance of community that Pam has found in group counseling. To start counseling with a mental health professional in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at: Spotify:

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00:42:46

Navigating Life as a Young Adult, with Chrissy Kyles

You Need a Counselor Podcast ·

2021/02/28

Joining Julie this week is Chrissy Kyles, host of the Bliss with Chriss podcast. Listen in as the two talk about Chrissy’s life motto “be who you needed when you were younger,” her podcast, quarter life crises, and vicarious trauma in the wake of social injustice. Connect with Chrissy online at: Podcast: https://open.spotify.com/show/2poXZwkjkgvaQJilXIpG96?si=Mwq-DRg3TtS7tFCYgxBB2w Instagram: https://www.instagram.com/blisswithchriss/?hl=en Twitter: https://twitter.com/blisswithchriss Web:

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00:51:47

Your Child Needs a Counselor!

You Need a Counselor Podcast ·

2021/02/21

This week Julie and Chrissa are joined by Jennifer Payne, the newest member of the Heart and Solutions compliance board. Listen in as Jennifer shares her story of walking with her daughter through depression and anxiety, and helping her seek the support and resources needed. Connect with Heart and Solutions online at: Phone: 1 (800) 531-4236 Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook:

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00:48:36

Every Relationship Needs a Counselor, with guest...

You Need a Counselor Podcast ·

2021/02/14

Relationship expert Babita Spinelli joins us this week on the podcast for a special Valentine’s Day episode. The relationships we have in our lives are important and worth being intentional with. This includes not only our significant others, but with our parents, kids, and co-workers as well. This week we talk about all forms of relationships and how counseling is beneficial. Connect with Babita at: Babita Spinelli Group: https://babitaspinelligroup.com/ Opening the Doors Psychotherapy:

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00:29:32

Holidays in the Midst of a Pandemic

You Need a Counselor Podcast ·

2021/02/07

Holidays can be difficult, not to mention holidays in the midst of a global pandemic. In this episode Julie and Chrissa discuss the grief that has come with change and the guilt that has accompanied it. Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook:

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