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PODCAST

Running Around Charlotte

Running Around Charlotte

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing

health & fitness wilderness

All Episodes

22:56

Ashley Muschiatti – Novant

Running Around Charlotte ·

2022/04/12

One of the number one questions for any runner is how to FUEL. Yes, what to eat, when to eat it, and how much to eat for the distance you want to run in training or a race. If you feel like you’re just going from experience or trying to figure out a complex mathematical … Continue reading "Ashley Muschiatti – Novant"

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20:13

Marshall & Hugh Love – Runner

Running Around Charlotte ·

2022/04/05

April is Autism Awareness Month, and if you’ve never known a young athlete on the spectrum, we’d like to introduce you to one. Autistic athletes are not only capable, but can also be fast! And Marshall Love is a great example of that– just one year after he began running, he took first at the … Continue reading "Marshall & Hugh Love – Runner"

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22:53

Bethany Salisbury – Artist

Running Around Charlotte ·

2022/03/29

If you have a pet, you know it’s part of the family! But you also know how hard it is to capture their spirit in a photo, because the best moments often come out a blur – it’s not easy to make them sit still when they’re being cute. So how do you turn a … Continue reading "Bethany Salisbury – Artist"

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28:55

Nathan Leehman – Ultra Running Company

Running Around Charlotte ·

2022/03/15

We know marathoners are a special breed – it takes a lot of time, energy, and dedication to train for a 26-mile race and be any good at it. But let’s quadruple that distance for a moment, and consider the energy, sweat, and *we’re pretty sure,* TEARS that come with a 100-mile race. If you’re … Continue reading "Nathan Leehman – Ultra Running Company"

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29:13

Donny Forsyth – Charlotte Running Company

Running Around Charlotte ·

2022/03/08

We always hear that age slows us down, but our next guest on Running Around Charlotte defies that idea. Donny Forsyth is one of the top Masters triathletes in the country, winning his age group at races all over the U.S. with his team, Triple Threat Racing. In December, he competed in the XTerra World … Continue reading "Donny Forsyth – Charlotte Running Company"

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17:00

Lorna Martinez – Famous Toastery

Running Around Charlotte ·

2022/03/01

Want a fun, fresh breakfast? The answer is apparently, “Yes,” because a small house-turned-restaurant that first served breakfast in Huntersville in 2005, now has more than 30 locations across 6 states! Yum! If you live in the Charlotte area, chances are you’ve eaten at a Famous Toastery. And if you hurry, you can sign up … Continue reading "Lorna Martinez – Famous Toastery"

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21:54

John Gerst – Ironman

Running Around Charlotte ·

2022/02/22

We all make resolutions at some point – and we often make them in the New Year, whether we speak them out loud or not. Tops on those lists are diet and exercise, which many of us follow through on, though not always with the desired results. We get it. But our next guest on … Continue reading "John Gerst – Ironman"

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23:44

Chris Elkins – Run For Your Life

Running Around Charlotte ·

2022/02/14

We love all of those ‘running gifts’ we got for the holidays, but you’re not alone if you didn’t get everything you were looking for under your tree. Our next guest can help! Chris Elkins owns Run for Your Life – a store we’re very familiar with here at the Running Around Charlotte podcast – … Continue reading "Chris Elkins – Run For Your Life"

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21:55

Tyrone Irby – Together We Stand NC

Running Around Charlotte ·

2022/02/08

All runners everywhere were HORRIFIED to hear what happened to Ahmaud Arbery nearly 2 years ago, in February 2020. He was simply doing what so many of us do – taking a run through a beautiful neighborhood, taking in the local scenery with awe and curiosity. Except HE was chased down and shot, as 3 … Continue reading "Tyrone Irby – Together We Stand NC"

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18:56

Cornell Jones – Mad Miles

Running Around Charlotte ·

2022/02/01

If there was ever a guy who could “walk the walk” AND “talk the talk,” it’s our next guest on the Running Around Charlotte Podcast. Cornell Jones has a resume of work at the Charlotte Hornets and ESPN, and can “talk the talk” about sports. He’s also a runner – and he’s “walking the walk” … Continue reading "Cornell Jones – Mad Miles"

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22:43

Ashley Armistead – Let Me Run

Running Around Charlotte ·

2022/01/25

We know running can be good for a lot of things at any age — health and fitness, our minds, and our confidence, to name a few. So when a running program for girls spread like wildfire across the nation, one of their coaches here in Charlotte thought something similar would be good for boys. … Continue reading "Ashley Armistead – Let Me Run"

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23:11

Spencer Lueders – 24 Foundation

Running Around Charlotte ·

2022/01/18

One of the best-known charity fundraisers in Charlotte rides in circles every July in Myers Park. And this year, the 24 Hours of Booty celebrates 20 years of rounding the famous Booty Loop to raise money for cancer navigation services at Atrium Health. If you know of the 24 Hours of Booty, you probably know … Continue reading "Spencer Lueders – 24 Foundation"

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21:39

Mimi Smith – Marathon Winner

Running Around Charlotte ·

2022/01/11

You’ve heard us say it before – it was really nice to be back under the sunshine and crisp fall air of the Carolinas at our in-person Novant Health Charlotte Marathon this year. We had a great turnout for the marathon, half-marathon, and 5k … and our women’s winner was a name that should be … Continue reading "Mimi Smith – Marathon Winner"

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24:03

Jason Gardner

Running Around Charlotte ·

2022/01/04

We hear some incredible stories in the running community about the life-altering effects of running, but this one will blow you away! Jason Gardner was always the “big kid” — you know, a little extra hefty. At his heaviest, about 10 years ago, he was 426 pounds! He decided to make a change. It started … Continue reading "Jason Gardner"

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20:10

Eric Goodman & Doug Bradberry – Greenapple Sports

Running Around Charlotte ·

2021/12/28

If your back hurts, everything hurts. And if you’re one of 65 million Americans who suffer from back pain, you know how important it is to get relief. A chiropractor can help! Whether you’re a serious runner or just a weekend warrior, your back will need care to keep it strong and healthy so you … Continue reading "Eric Goodman & Doug Bradberry – Greenapple Sports"

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21:23

Shannon Houlihan – Para Guides

Running Around Charlotte ·

2021/12/14

Running a marathon is tough, and training for it can be a real challenge — We know that, right? Now imagine training for a long race or a triathlon if you are visually challenged. How would you do it? You would need a great training partner and coach, for sure. In Charlotte, you’re in good … Continue reading "Shannon Houlihan – Para Guides"

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21:15

Adam Jones – Marathon Winner

Running Around Charlotte ·

2021/12/07

It was great to be back! We’re talking — of course — about the Novant Health Charlotte Marathon. After a year of running virtually because of COVID, it was really nice to be back under the sunshine and crisp fall air of the Carolinas at our in-person race. We had a great turnout for the … Continue reading "Adam Jones – Marathon Winner"

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16:36

Blair Kitrick – Ambassador

Running Around Charlotte ·

2021/11/30

Many of us have had a hard 2021. Our Ambassador Blair Kitrick is no exception – she’s lost several friends and family this year. She’s here to share her a little about her grief and how running and the community have helped her heal – and even find some joy along the way.

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23:53

Will Lawson – Charlotte Sports Foundation

Running Around Charlotte ·

2021/11/23

We LOVE football, and 3 cheers to the Charlotte Sports Foundation for bringing 3 big college games to the Queen City every year. The ACC Championship, Duke Mayo Classic, and Duke Mayo Bowl, each bring “that little Southern something that makes good things better” to Bank of America Stadium in the fall, to the delight … Continue reading "Will Lawson – Charlotte Sports Foundation"

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20:52

Richard Sexton

Running Around Charlotte ·

2021/11/16

If you’re a regular reader of our RunCharlotte blog, you may have been “wowed” by this story back in April. Richard Sexton of Concord — a former furniture e-commerce entrepreneur, digital marketer, occasional substitute teacher, and last-but-not-least ultra runner — ran a full month of marathons last May with a 25-pound weight ball in his … Continue reading "Richard Sexton"

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318 results

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