Going Pro Yoga Podcast

Paul and Brent discuss the current state of the world and how it is manifesting a lot of anxiety for people. We discuss tools and techniques we learned from our own experiences and share them with you for managing your own stress and anxiety. We've been there. Brent knows the startup grind all too well and Paul shares how he made it through his own career change. Whether you are at a startup, established business, an entrepreneur yourself, or in a transition period, we hope these tips help motivate

Paul interviews renowned meditation teacher Charlie Knoles. They discuss his journey growing up as the son of a world famous meditation father, and finding a grounded approach to being a mentor and teacher without getting lost in the clouds. Charlie highlights his time working for Apple selling iPhones before he began sharing his message with the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Pain Paul interviews licensed physio, Michael Henri Lalonde, about how to manage and identify causes and relief for lower back pain. We discuss how yoga can be beneficial for people experiencing lower back pain, and how if done incorrectly it can cause it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Brent interviews co-host, Paul Teodo, about his life growing up in Chicago, and transitioning from real estate to acting in Hollywood to yoga teacher to world traveler. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Paul interviews co-host, Brent, about his back-breaking journey from technology consulting to the fast paced world of tech start-ups in San Francisco and how The Rat Race ran him into the ground. Brent discusses his journey out of the matrix and into a meaningful life living in Bali, Indonesia. After ignoring several wake up calls, he experienced so much back pain that he had to stop work and go on disability. He took a hard look at his lifestyle and reverse engineered his life to to create one