x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

RX"D Radio

RX"D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much

health & fitness fitness

All Episodes

45:41

E443: Out Pacing External Stimulus

RX"D Radio ·

2023/12/17

In today’s episode Mac and Thayer discuss the utilization of external stimuli to create internal adaptations for clients. During the episode the guys breakdown tools to assist trainers and coaches. Learn to help clients unlearning pain, understand different environmental stimuli that can be implemented, and how to self assess movement. Tune in for practical strategies to help clients find results and change their cognitive associations to certain movements and positions. We’ve got a new sponsor

en

01:04:35

E442: The Force-Velocity Curve, From GPP to MVP with...

RX"D Radio ·

2023/12/13

In this episode, Jordan and Killian discuss the concept of training like an athlete. They explore the draw of training like an athlete, the relatability of athletes, and the importance of understanding the specific goals and adaptations of athletic training. They also touch on the role of language in training, the force-velocity curve, and the importance of intentionality in exercise selection. Jordan emphasizes the importance of understanding the language and terminology used in training, as it is

en

50:49

E441: 5 Responsibilities for Coaches and 5...

RX"D Radio ·

2023/12/10

In this week's Sunday episode of RX’D Radio Mac and Thayer share their list of responsibilities and expectations for coaches and clients. In no particular order they discuss 5 responsibilities that every coach and trainer needs to consider and incorporate into their practice. The conversation also incorporates 5 expectations that clients should have when hiring a coach. This episode has a ton of insight and practical information that can help coaches and clients alike. We’ve got a new sponsor

en

01:02:32

E440: The Power of Data: Leveraging Metrics for...

RX"D Radio ·

2023/12/06

Rhys shares his journey in the fitness industry and how he transitioned from being a coach to building a successful online coaching business. He emphasizes the importance of systemizing tasks and creating standard operating procedures to scale a business. Rhys also discusses the need to focus on key metrics such as customer lifetime value, average dollar cost, churn rate, and sales conversions. He advises coaches to prioritize customer success and retention rather than solely focusing on acquiring

en

55:15

E439: Strength Curves and Gym Focus

RX"D Radio ·

2023/12/03

Listen in on the conversation between Mac and Thayer as they discuss strength curves and cultivating focus in the gym. The discussion centers around how to assess resistance profiles on gym equipment to create the greatest benefit and how to properly implement step ups by shedding light on proper techniques. The episode finishes with a great conversation on how to utilize focus in the gym to achieve your goals faster. We’ve got a new sponsor! Marek Health is a health optimization company that

en

54:15

E438: The Future of Regenerative Medicine with Dr....

RX"D Radio ·

2023/11/29

Dr. Adeel Khan discusses the latest advancements in regenerative medicine, including tissue engineering, cell therapy, and gene therapy. He explains how these technologies are being used to treat a wide range of conditions and improve overall health and longevity. Dr. Khan also addresses the ethical considerations surrounding these treatments and the potential impact they could have on society. About Dr Khan Dr. Adeel Khan is a leading expert in regenerative medicine and the founder of an emerging

en

46:03

E437: Basic Implementation for Digestive Health

RX"D Radio ·

2023/11/26

In this week's episode of RX'D Radio, Mac and Thayer engage in a conversation centered around digestive health. They discuss the fundamentals of comprehending the intricate relationship between nutrient consumption and absorption capabilities, offering practical insights and basic interventions. This episode equips coaches with valuable information that can be seamlessly integrated into their work with clients. We’ve got a new sponsor! Marek Health is a health optimization company that offers

en

01:14:53

E436: Long-Term Success: Learning and Delayed...

RX"D Radio ·

2023/11/22

Mark Coles discusses his journey from personal trainer to business mentor, highlighting the importance of accountability and finding mentors who align with your values. He emphasizes the need for coaches to have a principles-based approach and a strong coaching foundation before venturing into the business side. Mark predicts the fitness industry will continue to produce multimillionaires and sees a shift towards more coaches incorporating online coaching. He stresses the importance of certainty and

en

57:34

E435: 4 Emerging Trends in Fitness

RX"D Radio ·

2023/11/19

This Sunday Mac and Thayer share their views on emerging trends in the fitness industry. Don’t miss this Mind Pump inspired episode to hear the guys view on what the industry is doing right and where they think the industry is headed. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care

en

56:00

E434: Do You Want to Be “The Guy”, Real World advice...

RX"D Radio ·

2023/11/15

On this week's episode of RX'D RADIO, you're joined by your hosts Dr. Jordan Jiunta and Dr. Jordan Shallow as they discuss the intricacies of leadership, and what it takes to be "The Guy". The Jordans discuss examples of people in and out of the industry who exhibit traits of originality, authenticity and leadership. They dig into the neverending opportunities for self-sabotage, distraction and men who dye their hair. A fun episode with some serious undertones. Coaches, if you are uncertain if

en

50:53

E433: The Best Training App You’re Not Using

RX"D Radio ·

2023/11/12

Mac and Thayer discuss the best training app you’re not using in this week's episode. Mac breakdowns why he converted his business to the app, the advantage of the features, and how it has led to faster communication and better client experiences. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical

en

01:05:22

E432: Un-F&%$ Your Guts and Unleash Your Body's...

RX"D Radio ·

2023/11/08

Dr. Jackson explains the importance of personalized interventions in addressing gut health issues and emphasizes the need for belief in the process. He uses the analogy of lawn care to illustrate the concept of establishing and maintaining a healthy gut. Dr. Jackson also discusses the impact of high protein diets on gut health and recommends incorporating bacteria-containing foods with protein meals to aid digestion. He concludes by mentioning the upcoming launch of his gut health course. About Dr

en

45:45

E431: Mass Moves Mass

RX"D Radio ·

2023/11/05

In this week’s episode Mac and Thayer delve into how weight loss can impact performance in the gym. The discussion revolves around finding technical proficiencies at different body compositions, programming considerations and creating awareness in sustainability. Tune in to hear how to develop long term success with informed decisions and adjustments. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical

en

01:18:11

E430: Jon Bond

RX"D Radio ·

2023/11/01

RX’D Radio welcomes back Jon Bond, an international gym owner, sport performance coach and strength and conditioning coach for combat sports. On this episode Jon and Jordan discuss gym management, education, and preparing trainers to transition from trainer to manager. Jon provides insight into mentoring coaches, creating developmental education for trainers and what it means to own a gym. Listen in for several tips and tools to take away from this episode if you’ve ever wanted to own your own gym

en

49:20

E429: Adventures of Mac & Thayer

RX"D Radio ·

2023/10/29

Mac and Thayer connect in this week’s episode to discuss their recent trips to the NPC Worldwide Pro Qualifier and the SWIS Symposium. They reminisce on the travel experience along the way, athlete performances, and a presentation on Fluidity of Phases. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical

en

42:05

E428: Calum Raistrick

RX"D Radio ·

2023/10/25

Cal Raistrick joins Jordan Shallow this week to share his experience and expertise in the bodybuilding industry. The episode explores how a coach's role evolves as athletes progress, from simply getting them on stage to setting higher goals like qualifying for the Olympia. Cal discusses managing expectations for both athletes and coaches, and is crucial for long-term success. Lastly, the episode focuses on prioritizing professionalism, qualifications, and health concerns when selecting a coach.

en

48:00

E427: Life is Pain

RX"D Radio ·

2023/10/22

In this week’s episode Mac and Thayer discuss the utilization of training hacks and question what solutions are created or limitations can develop. They delve into the positional considerations when introducing training implements and the dependency that can occur without appropriate awareness. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle,

en

52:59

E426: The Bridge Between "Bro Science" and...

RX"D Radio ·

2023/10/18

RX’D Radio welcomes back Jorge de Hoyos to the podcast. Jiunta and Jorge discuss the common challenges faced in the fitness industry, from cultural differences in training approaches to the disconnect between emotional attachment to hard work and actual progress. This episode sheds light on the need for a bridge between "bro science" and research-based training, emphasizing the importance of understanding individual differences and critical thinking in creating personalized fitness programs.

en

52:25

E425: Little Things Multiply

RX"D Radio ·

2023/10/15

In this week’s episode Mac and Thayer discuss how understanding compounding factors play a critical role in change, reverse dieting and adaptation. Learn how the little things in life don’t only add up, but can multiply in their impact. This episode will help coaches understand how to navigate variables and make informed decisions fast with clients. We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical

en

01:12:46

E424: Dan Garner

RX"D Radio ·

2023/10/11

RX’D Radio welcomes Dan Garner, a human performance specialist who has worked with athletes across 15 professional sports including a recent UFC champion on their nutrition. This episode provides insight into understanding the weight cutting process for mma fighters, the physiological response when done appropriately, strategizing lab results for performance, and how to utilize adaptive potential on an individual basis. @Dangarnernutrition We’ve got a new sponsor! Marek Health is a health

en

624 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown