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PODCAST

The Carpool with Kelly and Lizz

The Car Mom LLC / tentwentytwo Projects

Kelly Stumpe and Lizz St. John are third generation auto-industry experts and best known for reviewing cars from the millennial mom point of view on Instagram and YouTube. As a work from home mom of four, Kelly found herself craving a brain-break and some adult conversation so she convinced her sister Lizz, mom of two to create a podcast to do just that. Join Kelly and Lizz for a dose of entertaining and lighthearted conversation, games, and auto-industry news while they navigate life as business

leisure automotive

All Episodes

55:15

WE STARTED THE "ROMAN EMPIRE" TREND

The Carpool with Kelly and Lizz ·

2023/09/19

An iconic Detroit trip, auto industry drama, and Sloppy Joe rebrand — what’s not to love on this jam packed episode? Lizz discovered today’s millennial word of the day on a Gen Z reel recently. ‘Pog champ’ is a way to show excitement and hype in the gaming world that is creeping its way into mainstream lingo. The gals have massive dumps to share today, starting with the Roman empire trend that Kelly is certain Lizz started. Try it yourself: ask your husband how often he thinks about the Roman

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49:41

AUTO SHOW RECAP WITH THE GIRLIES

The Carpool with Kelly and Lizz ·

2023/09/14

The 2023 Car Mom Auto Show recap episode is here! If you missed out on the fun come relive the event vicariously with Kelly and Lizz…and get ready for an even more amazing 2024 Show! → Attention Sorento drivers! By Auto-Show-attendee request, it’s your week to leave a Carpool review over in the Apple Podcasts app. Shout out your ride and let Kelly and Lizz know what you love about the show! Metallic ballet flats are today’s millennial trend of the day inspired by none other than Kelly and Lizz’s

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37:42

DEBUTING NEW SEGMENTS ON THE POD

The Carpool with Kelly and Lizz ·

2023/09/12

Buckle up for NEW SEGMENTS on the Carpool today! Kelly and Lizz are taking a note from the Bestie Business Banter podcast with Rebecca and Lauren that Kelly was recently featured on. And the gals are already dreaming about the future of the Car Mom Auto Show. They can’t wait to bring you a full recap soon! → Hey Jeep Wagoneer moms! It’s your week to show up in the Carpool reviews, leave the show a rating, shout out your ride, and let Kelly and Lizz know what you love about the show. Today’s

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32:47

MIXING IT UP TO GET US OUT OF OUR PODCASTING RUT

The Carpool with Kelly and Lizz ·

2023/09/07

It’s the Thursday before THE Auto Show of all Auto Shows. If you’re in the area and you don’t have tickets yet, be prepared for an awkward standoff with Kelly. Or, head on over to The Car Mom and grab your tickets today! → Kicking off today’s reverse podcast, Kelly’s calling out all Honda Odyssey mamas. You’ve been waiting, and now is your time to shine in the Carpool reviews. Head on over to Apple Podcasts and shout out your ride under your five star rating. Get out of your dinner rut with

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39:57

CREATING FRESH TRAUMA ON THE PODCAST

The Carpool with Kelly and Lizz ·

2023/09/05

Learn more about your ad choices. Visit megaphone.fm/adchoices

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37:29

A BABY FREE POD IS ALTERING OUR BRAIN CHEMISTRY

The Carpool with Kelly and Lizz ·

2023/08/31

Lizz is back to work sans-James, Kelly is finished breastfeeding, and did you know there’s an opposite to being ‘triggered’? → Escape and Edge girlies head over to the Carpool reviews and sound off. Share your credentials and tell the gals why you're loving the podcast. Today’s millennial word of the day phrase is, ‘altered my brain chemistry.’ Which Gen Z is using for things that certainly have not done so. The driveway dumps are jam packed today with rants and raves, starting with pumpkin spice

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51:11

RELIVING OUR GRADE SCHOOL TRAUMA

The Carpool with Kelly and Lizz ·

2023/08/29

When will the workplace and schools sync up for moms? Kelly and Lizz have thoughts as the school year kicks off. They’re sharing when to ask your kids about their day, making little kid lunches, and their hot lunch girlie days. → Are you a teacher listening to the Carpool on your way to work? Leave Kelly and Lizz a five-star review and share what you love about the show over in the Apple Podcast app! Today’s millennial word of the day is ‘girl seasons.’ Kelly and Lizz agree — you can be any

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38:02

THE BIRTHDAY PARTY WE DON'T REMEMBER

The Carpool with Kelly and Lizz ·

2023/08/24

It’s Lizz’s last week of maternity leave, so she’s playing passenger princess today while Kelly takes the wheel. This episode is packed with birthday embarrassment, a big dill taste drive, and more listener icks. → If you’re a Mitsubishi girlie, head over to Apple Podcasts, leave a five star review for the show, shout out your ride, and tell us what you love about listening to The Carpool! To kick things off, today’s millennial word of the day is ‘rat girl summer.’ If you’re into lurking,

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35:20

SHE'S 30, FLIRTY AND THRIVING

The Carpool with Kelly and Lizz ·

2023/08/22

Kelly’s birthday Chatbook is going to smack. She’s flirty, 30, thriving, and stayed up until 3am before the first day of school — listen in to hear why! → Hey Highlander drivers! Whether you drive a Grand or non-Grand Toyota Highlander Kelly and Lizz would love to hear from you in the Carpool podcast reviews! Can Kelly guess what today’s Millennial word means? The acronym ‘IJBOL’ is here to replace lol and lmao but both gals agree they’ll always be lol-girlies. In today’s last three

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51:40

IS THE CAR MOM A PASSENGER PRINCESS?

The Carpool with Kelly and Lizz ·

2023/08/17

George is starting school and Kelly is leaving Blippi days behind to become a kid mom. Lizz is wondering what else Kelly got up to when she wasn’t around to monitor activities for the Car Mom Auto Show. →Do you drive a Cadillac Escalade? It’s your turn to sound off in the Carpool reviews. Leave Kelly and Lizz a five star review and share what you think of the show! Passenger princess is today’s millennial word of the day. Lizz is Kelly’s passenger princess—in charge of snacks, radio, and looking

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41:58

SEVEN WEEK CHECK-IN WITH MATTY

The Carpool with Kelly and Lizz ·

2023/08/15

Back from family vacation, Mattie joins his award-winning wife, Lizz, on the show today to review their first seven weeks of parenting complete with poopy diaper highlights. → Today’s your day Dodge RAM 1500 drivers. Sound off in the Carpool Podcast’s reviews on Apple Podcasts. Let the gals know what you thought of Mattie on the pod! JOMO is the new spin on FOMO and it’s today’s millennial word of the day. Lizz is prepared for a new dad Q&A where Mattie reveals if parenting is easier or harder

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26:56

BREAKING CAR MOM MINIVAN NEWS

The Carpool with Kelly and Lizz ·

2023/08/03

The Stumpe family vacation planning is in the works, and Chris (mom) is doing the most. Craig’s (dad’s) birthday agenda is full of morning coffee talk, breakfast, pilates practice, nap gaps, and a dress-up-like dad extravaganza. Follow Kelly and Lizz on Instagram for the hilarious highlights! Today’s millennial word of the day is ‘core’ which defines an aesthetic or vibe such as Barbie core, cottage core, Car Mom core, or Craig core. Kelly will be thriving and not just surviving family vacation

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38:08

TIKTOK CONFESSION AND GIRL DINNERS

The Carpool with Kelly and Lizz ·

2023/08/01

Lizz finally gets the Carpool hype, Kelly has something shocking to get off her chest, and the great eight makes a return on today’s episode. →If you drive a BMW X3 it’s your turn to show up in The Carpool Podcast reviews. Share your ride and rating over in Apple Podcasts! Did we all not know this had a name? Today’s millennial word of the day, girl dinner, is going viral. Kelly and Lizz’s favorite no-cooking (or not-much-cooking) required dinners include tortilla’s with PB&J and salami with

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49:57

IT'S NOT OUR SUMMER

The Carpool with Kelly and Lizz ·

2023/07/27

Kelly and Lizz are ready to wrap up summer poolside with several family vacations in the works, a 60th birthday for dad and a kid-free 30th for Kelly. A listener writes in with today’s millennial word of the day ‘me-coded.’ Don’t underestimate how far a little meal prep can go. Kelly shares her driveway dump that kicks off with how marinating chicken and chopping veggies while you’re already getting the kitchen dirty is absolutely genius. She’s all about making throwing dinner together a little

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49:10

THE GENIUS OF THE BIKE SHORT MOM FIT

The Carpool with Kelly and Lizz ·

2023/07/25

Barbie might be making headlines but today’s episode is hosted by Brats girlie Kelly and the show’s first non-husband guest co-host, Polly Pocket girlie Ashley. This duo has been transacting, wardrobe purging, making the most of mom life — and they’re ready to share all. Attention Buick SUV mamas! Sound off in your Carpool Podcast reviews this week and let us know what you loved about today’s co-host while you’re there! Ashley brings today’s millennial word of the day from her social scrolling:

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45:38

WILL THE CAR MOM COMMIT TO A MINIVAN?

The Carpool with Kelly and Lizz ·

2023/07/20

Kelly and Lizz are ready to dish on their favorite St. Louis county stops for moms traveling to the upcoming Car Mom Auto Show and a controversial ick enters the chat when the gals talk newborn wear. → Do you drive a Volvo XC 90 or Tiguan? Then it’s YOUR time to shine in the Carpool reviews. Head over to Apple Podcasts and leave a five star rating and shout out your ride in your review! Today’s millennial word of the day is ‘bombastic side eye’ as in, an exaggerated side eye given verbally by Gen

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29:18

A FIRST LOOK AT THE 2024 CHEVY TRAVERSE with TRICIA...

The Carpool with Kelly and Lizz ·

2023/07/18

A Chevy Traverse 2024 first look that did not disappoint kicks off this special guest episode with Tricia Morrow — GM’s Safety Engineering Manager. Tricia shares how she’s brought compassion into a male dominated field with innovation that just makes sense. She’s influenced the addition of bucks to drive and rear seat reminders to the GM safety feature lineup. Kelly gushes over the Chevy Traverse with Tricia and shares her favorite features including the seatbelt map and a third row that isn’t an

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38:53

DEBATING YOUR "ICK" SUBMISSIONS

The Carpool with Kelly and Lizz ·

2023/07/13

The Carpool podcast equals mini brands — you never know what you’re going to get. Today the most educated of the Suntrup clan, Sydney, joins Kelly and Lizz for a jam packed episode now that she has her life back from rowing. Straight from the Gen Z source, today’s millennial phrase of the day is, “Double it and give it to the next person,” inspired by a viral TikTok trend. Sydney also shares her last three emojis — heart hands, a farmer, and (thanks to The Bear show) a chef. Guilty pleasures

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33:03

BABY JAMES HAS ENTERED THE CHAT

The Carpool with Kelly and Lizz ·

2023/07/11

Kelly and Lizz are back on the mic with babes in tow and on the teet. Get ready for Lizz’s birth story, a newborn report, and an update on how the mom ‘Carpool’ is going for the St. Johns. CALLING ALL JAMES MAMAS: Kelly and Lizz are mixing it up! If you have a baby named James show up in the Carpool Podcast reviews and give your babe a shout out. Lizz’s labor started out subtle, but had her panicking in a hurry—about her messy house of course. At a routine weekly appointment she found out she was

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37:40

DUE DATE WEEK IS HERE!

The Carpool with Kelly and Lizz ·

2023/06/20

It’s due date week, and Lizz is adding shows to her TV lineup and getting ready for hours of Animal Crossing on maternity leave while Kelly gears up for a bit of condiment roulette to clean out her fridge. → Attention Telluride Drivers! It’s your turn to sound off in the reviews. Leave Kelly and Lizz a five star rating, tell them what you love about the show, and don’t forget to drop your car shoutout in your review! Today’s listener-requested millennial word of the day is ‘boomer.’ Kelly and

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