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PODCAST

The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals

Are you a student-athlete, parent, coach or high performing leader looking to break through mental barriers and perform at the highest level? Welcome to The Champion Within, the go-to podcast for youth sports psychology, mental toughness, and confidence building. Hosted by Kate McCauley, a specialist in mental toughness mindset coaching for athletes and the corporate space, this show provides actionable strategies to help you manage performance anxiety, overcome negative self-talk, and hit

All Episodes

39:27
(Interview) "I Get To" Mindset: Embracing the...
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49:30
Kim Squared: Bridging the Gap Between Generations
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31:57
(Interview) Designing Empowerment: Unlocking Your...
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9:07
AFTER PARTY: Celebrating Moms & Honoring Educators!
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60:43
(Panel Chat) Lessons Learned: Gen X Edition!
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30:14
Building Confidence: A Learned Skill
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34:13
(Interview) I Bet You Can't: Proving Doubters Wrong...
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41:44
(Panel Chat) Realtor Romance with The Mike Mulholland...
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31:25
(Interview) Unlocking Literary Success: Insights from...
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42:00
(Interview) Mikeal Anthony Greto Unlocking Musical...
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37:10
(Interview) Tiffany McMenamin Transforms Your Life...
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20:24
Breaking Limits: Stop Playing Small
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30:51
Kate's Journey from Teaching to Entrepreneurship
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33:33
(Interview) Gabby Frost is positively freakin’ amazing!
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33:33
(Interview) Jennifer Kearney: The Lens of Limitless...
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4:35
Trailer: It's almost PARTY TIME!
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196 results

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