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PODCAST

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

health & fitness fitness

All Episodes

22:54

Ep 687: The Path To Fight For Women's Freedom And...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/09/04

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of

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16:40

686: Motivation Monday: How to Get Good with God and...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/09/02

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

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09:48

Ep 685: Let It Rip Friday: Work Your Land

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/30

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27:53

Ep 684: Connecting All The Dots For Your Greatest...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/28

On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom

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18:52

Ep 683: Let It Rip Friday: 12 Qualities Of A Great...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/23

On this week's Let It Rip Friday we're discussing how you can be a great leader.

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39:55

Ep 682: The Best Advice I Have Taken with John Lee...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/21

On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.

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17:00

Ep 681: Motivation Monday - Rest Your Wings So You...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/19

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10:48

Ep 680: Let It Rip Friday: Birthday Episode

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/16

On this week's Let It rip Friday, we're having a free for all discussion!

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38:34

Ep 679: The Art Of The Big Talk With Tricia Brouk

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/14

Are you interested in public speaking? Do you feel like you have a story to share? In this episode I talk with Tricia Brouk. Tricia, an acclaimed author, public speaking coach, and producer of TEDx events, shares her remarkable journey from a career in dance to becoming a trusted guide for countless individuals seeking to amplify their voices. Through their candid exchange, Trisha and Linda delve into the nuances of helping speakers uncover their authentic narratives, navigate vulnerability, and

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35:34

Ep 678: Motivation Monday with the Fam

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/12

On this week's Motivation Monday, we're not just a solo show.

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01:13:22

Ep 677: How To Heal the Body Naturally with Andrea...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/07

Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s

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10:27

Ep 676: Motivation Monday: You Aren’t Inadequate You...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/05

On this week's Motivation Monday, we are reminded that even if we feel inadequate, we are actually much more!

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18:30

Ep 675: Let It Rip Friday: God Qualifies The Called

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/08/02

On this week's Let It Rip Friday, we're discussing how when you're called, you need to listen.

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51:01

Ep 674: How To Spot Red Flags and Break Trauma Bonds...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/31

Are you worried about your relationship? Have you considered leaving and wasn’t sure how? In this episode I talk with Dr. Nadine Macaluso, a licensed Marriage and Family Therapist who was previously married to the infamous "Wolf of Wall Street", Jordan Belfort. Dr. Nadine shares her personal story of escaping a toxic, abusive relationship and the tactics her ex-husband used to control and manipulate her. She provides valuable insights into recognizing the warning signs of dark personalities and

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13:14

Ep 673: Motivation Monday: 6 Top Fears Of Women Over 50

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/29

On our Motivation Monday, we're discussing the fears of women in their 50s and beyond.

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01:10:43

A Conversation With Mayor Mobolade

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/26

On today's Elevating Pikes Peak Women, we're conversing with Yemi Mobolade, the current mayor of Colorado Springs and hosted by Mary Lou Makepeace, a former Colorado Springs City Council member and Mayor of Colorado Springs herself. Subscribe for more episodes, and reach out to us on Facebook at https://www.facebook.com/PikesPeakWomen or Email Us and let us know what you thought of today's episode. We're on Apple Podcast, Spotify, and many other platforms. We've got another great episode coming to

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11:25

Ep 672: Let It Rip Friday: New Horizons Await

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/26

On this week's Let It Rip Friday, we're discussing looking forward to what is coming!

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32:54

Ep 671: Reverse Dieting for Menopause with Joe Hoye

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/24

Are you interested in health after midlife? Have you been worried about aging? In this episode I talk with Joe Hoye. He is the owner of Hoye Fit. Although he is a 30 year old man, Joe decided to build a health coaching and weight loss business that leans into women and moms entering, in or past menopause to help them ditch the diets, regain control over their midsection and learn to have control over their body forever inside of a lifestyle they can enjoy. Joe has a very interesting story as far

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13:08

Ep 670: Motivation Monday: Surround Yourself With The...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/22

On this week's Motivation Monday, we're discussing who you surround yourself with and how it impacts you.

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09:53

Ep 669: Let It Rip Friday: What Makes You Feel...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/07/19

On this week's Let It Rip Friday, we're discussing why it's important to feel fulfilled in your life.

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