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PODCAST

5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

Ready to think differently? If you"re looking for inspiration and fresh perspectives about life & work, then you"re in the right place! Brooke Griffin, from www.boldideagroup.com, is a pharmacist, professor, and professional coach with a mission to spark bold thinking wherever she goes. With this podcast, she"s your "coach in your pocket" you didn"t know you needed. Each episode is a fun-packed adventure full of motivation, practical advice, and mindset shifts to help you gain clarity and

education self-improvement

All Episodes

3:28

10: The Gift of a Positive Character

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/28

We've all had that one coworker who was motivating and inspiring and exuded positive energy. The one who was different from the others. They were a gift. Listen in to find out why that's so important for you today.

en

6:09

9: Reflections from the Missy Elliott Concert

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/26

Wow! As I reflect on this amazing show, hear how Missy Elliott inspires us to be bold, but more importantly, to be ourselves.

en

4:57

8: Your Voice

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/22

When do I speak up? When do I stay quiet? In this episode we're going to explore 3 different ways to use your voice so you can share your thoughts and ideas when YOU are ready. And if you don't feel ready at all, the last tip is definitely for you.

en

3:59

7: This Podcast is Officially One Month Old!

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/20

Woohoo! Month one: done! Despite my nerves, despite my inner critic, and THANKS to all of you, I can share what I've learned about the first month. I'll also share some stats about the audience: YOU! Thank you for being here; it means a lot!

en

5:30

6: Welcome to the Leadership Lab!

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/19

This isn't your ordinary lab. Picture this: an active lab that is buzzing with focused activity. Researchers move purposefully between workstations, dressed in lab coats, gloves, and safety goggles. The air hums with the sound of machines, whirring fans, and the occasional beep of monitoring equipment. Whiteboards with notes, chemical formulas, and research goals line the walls, adding to the organized yet intense atmosphere. You are in your LEADERSHIP LAB. Take a seat and take some notes.

en

2:05

Bonus: Friday

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/16

Friday: such an important day! Listen for a chance to reflect on your week so you can thrive next week.

en

5:24

5: Uncertainty

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/12

From unexpected career changes to navigating personal challenges, encouragement and strength can be found and spoiler alert: it's within YOU. If you're looking for a dose of positivity and encouragement in unpredictable times, you're in the right place.

en

6:44

Bonus: Words Against Perfection

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/08

Do you ever procrastinate because something isn't "perfect?" Do you fear that someone may find a mistake in your work? Listen in as Brooke shares her favorite thoughts about being "less than perfect."

en

2:55

4: Look for the Encouragers

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/08/05

You have people in your life who are cheering you on; are you listening to them? Do you pay more attention to the naysayers and sparkle-stealers? This is very brief episode to remind you why we want to look for the encouragers in our lives.

en

3:50

Bonus: Reflections from the 2024 AACP Annual Meeting

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/07/30

Just a quick reflection of some thoughts after attending a really full and energizing conference! Let me know if you resonate with any of these yourself!

en

5:21

3: Self-Discovery

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/07/29

If we've been in the same room recently, you've heard me talk about the power of self-discovery. What does that mean and how do you start? I am on this this self-discovery journey alongside all of you. I am continuously growing and learning and exploring and I’m excited that you’re here and that you want to know more about this, too! Thriving in our careers is possible but it may require a journey of self discovery - listen to this episode to take your first step.

en

6:31

2: Believing in Yourself

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/07/22

Belief shows up in many areas of our lives.Sometimes, it’s when we want to do something but we wait, because we’re not quite sure we can. Sometimes, we’re not happy with something in our lives, and we are struggling with the belief that life could be different. Our brain will tell us it’s because we don’t know how, but really that’s not true, we can figure out the how, we just need a little help in the belief department.Are you waiting for a 10/10 belief to do something? Or to change something?Ever

en

3:29

Bonus Episode: Podcast Trailer Unscripted

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/07/17

This podcast is for you. And it's for me. Listen to Brooke riff on the "why" behind this podcast!

en

2:06

Official Trailer: What's this podcast all about?

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/07/17

This podcast will empower YOU. It will help you think differently about everyday situations, big life decisions, and everything in between. YOU are in the driver's seat of your life and career - consider this podcast your ultimate roadmap. With each episode, you'll gain fresh insights, practical tools, and the inspiration to navigate your journey with confidence and boldness. Whether you're looking to shake up your routine, tackle new challenges, or simply find a dose of motivation, this podcast is

en

5:23

1. Bold Manifesto

5 Minute Pep Talk: Mindset, Motivation, and Coaching... ·

2024/07/16

This is more than a pep talk; it's a bold manifesto. If you're ready to ignite a fire of fearless ambition within yourself, listen to this powerful vision for living boldly and embracing your fullest potential. This manifesto is your blueprint for a life of courage, creativity, and boundless possibilities. Tune in, get inspired, and share with someone who also needs more than a pep talk.

en

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