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PODCAST

Divorce Comeback Coach

You’re divorced. NOW WHAT?If divorce has left you feeling lost, and longing for a sense of self, structure and support,this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee & expert guests, share transformational tools & Candid conversations to help you Create your Comeback after divorce.There are no setbacks in life. Only SetUPS for epic comebacks. And guess what, it’s COMEBACK SEASON! Now is the time to take action, heal the heartbreak, create your new normal, and

health & fitness alternative health

All Episodes

30:27

13: FOOD AND FITNESS FREEDOM. MY YEAR AWAY FROM GYMS...

Divorce Comeback Coach ·

2020/01/23

Hey There! In today’s solo jam I am getting real personal with you. I am going to be sharing why I made the decision to walk away from the gym as well as dieting.I am here to share my story in the hopes that I inspire others to live a life where you can shine bright and love yourself healthy.I’m telling intimate stories from my cheering days and sharing the moves I made and the reasoning behind my personal training career. Jumping into personal development was a complete game changer for me that

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47:12

12: BINGE EATING WITH ANDREA DELEON

Divorce Comeback Coach ·

2020/01/16

In today’s episode I am chatting with Andrea DeLeon. CEO and Co-Founder of Ditch the Scale.Tune in to hear Andrea’s personal story of how she went from schooling in a soon to be bio-medical engineering career to fitness trainer, health coach and nutritionist.Andrea and I are getting deep with you today as we will be sharing more of our personal stories surrounding emotional and binge eating.We’re also getting into the pressure of how we look, actually see ourselves and how skinny should look and

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38:35

11: ADDICTED TO STRUGGLE WITH MELODY CHUANG

Divorce Comeback Coach ·

2020/01/09

In today’s episode I am chatting with Melody Chuang and diving deep into the topic of being addicted to struggle.Melody is a Body Love Coach and today she shares her personal stories from the last decade of how it wasn’t always sunshine and rainbows. As she lived a life being addicted to what was familiar to her and the negativity surrounding that.The victim mentality plays a huge part in that and Melody goes over what being addicted to a struggle truly means. This is are going to want to

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34:13

10: COMPARISON SYNDROME WITH LISA LASCALA

Divorce Comeback Coach ·

2020/01/01

In today’s episode I am talking all about comparison syndrome with Lisa LaScala who is a Self-Love Coach who helps women find happiness within. Without diet or exercise!Are you someone who is frequently scrolling the ‘Gram or Facebook? Are you more focused on what everyone else is doing rather then your own passions or posts? If so, you are going to want to listen to this show until the very end…Tune in to hear Lisa share her childhood stories of how growing up with dance and cheerleading has

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33:18

9: THERAPY VERSUS COACHING WITH STEPH GERMAN

Divorce Comeback Coach ·

2019/12/24

In today’s episode I am sharing a great conversation I had with Steph German. Steph is a self-love and body image coach who specializes in helping sexual trauma survivors heal their connection to their bodies.Steph shares her own personal story of being fascinated with psychology and the behavior of people and the length she went to in order to find the answers to her own questions as well as her path that led to the career she is in today.Being pregnant with her daughter was a pivotal moment in

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40:10

8: PERFECTIONISM AND PEOPLE PLEASING WITH ASHLEY RITCH

Divorce Comeback Coach ·

2019/12/19

Have you ever struggled with perfectionism or people pleasing? If so, you are going to want to grab a notebook and something to write with because today’s show is full of powerful tips to help you overcome and be more in tuned with your body.On this episode I spoke with Ashley Ritch, an Emotional Strength and Resilience Coach. Ashley dives deep into her own personal stories as she shares how they happened, what came out of them and why she is the person she is today. Both in her personal life and in

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31:39

7: WHAT ARE YOU REALLY CRAVING? SUGAR ADDICTION...

Divorce Comeback Coach ·

2019/12/12

Today I get to share a conversation I had about sugar addiction with Crystal Halverson. Crystal helps health and wellness mompreneurs end their battle with sugar and stop feeling like an imposter in their industry.Crystal shares her own personal junk to joy story of how she struggled with her own sugar addiction and what she realized she was truly craving. Certainty and Variety!We also get into our Hungry For Happiness program we were both a part of and how it has changed us both and helped us pave

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34:23

6: SELF-CARE VS SELF-LOVE WITH TAWNYA RUIZ

Divorce Comeback Coach ·

2019/12/05

In today’s episode I get to share a conversation I had with Tawnya Ruiz. She helps women ditch the mom guilt and live life on purpose.We’re getting into why you should be making yourself a priority. Why a mindset shift is so important as well as why you need to get comfortable with guilt and what to do to stay motivated.Tawnya also shares the difference between self-love and self-care as well as some of her favorite routines.The more time that we invest in ourselves, the more we’re able to give more

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18:24

5: SOLO JAM: THANKFUL FOR FOOD AND BODY FREEDOM!

Divorce Comeback Coach ·

2019/11/28

In today’s episode I am sharing why I am so incredibly thankful and grateful for food and body freedom and the certification I just received from my Hungry For Happiness program I have been in for the past eleven months…Tune in to hear me recap my top moments I learned from graduation as well as the friendships, connections and new eyes I have gained through this amazing process.I’m also sharing my journey on how I used to transform lives from the outside in and how I can do it from the inside

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39:12

4: GROWING THROUGH A LIFE OF VARIETY WITH KELLY ANN...

Divorce Comeback Coach ·

2019/11/02

In this episode I am sharing a conversation I had with my Podcast Producer Kelly Ann Gorman.Today she shares a lot of her story she hasn’t shared anywhere else. And more importantly her inner power of strength, never giving up and small moments of joy that truly lights her up.Being able to find her joy was not always the easiest but that’s when she realized how powerful the mind truly is and the importance of self-care and daily meditation which we chat about more in the show.Her career has been

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24:40

3: LAW OF ATTRACTION AND MANIFESTATION WITH ANNIE...

Divorce Comeback Coach ·

2019/11/02

In this episode of Cup of Joy I am sitting down and talking with my friend Annie Bardonski, otherwise known as OhhMyAnnie on the interwebs.You may know Annie from her from very successful YouTube Channel. With over 350,000 subscribers, 54 million views and 12,000 plus followers on the ‘Gram, OhhMyAnnie has definitely made a name for herself online.Everyone has their own unique story of how they got to where they are today and today I am excited to share Annie’s with you.Annie’s videos are full of

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29:49

2: HEIDI’S SOLO JAM: MY PERSONAL JUNK TO JOY STORY

Divorce Comeback Coach ·

2019/11/02

In this episode I am sharing my personal junk to joy story as well as the reasons behind launching this podcast and the passions for all the new coaching programs I’ve been creating.I am diving deep, starting from the beginning and getting into a lot of topics that I have never shared publicly before, so I thank you in advance for letting me bring this to you today.I’ve learned how to process my stories, turn my tears into triumphs, move my energy, be human and commit to my own personal growth

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31:31

1: UNLOCK YOUR BRAVE WITH JENELL CONSORTI

Divorce Comeback Coach ·

2019/11/02

In this very first episode of Cup of Joy I am sitting down and talking with my friend Jenell while we were in San Diego attending the Pays To Be Brave Event put on by the incredible Angie Lee.Jenell Consorti is a licensed massage and bodywork therapist and Transformation Coach.She specializes in helping women release emotional trauma trapped in the body through bodywork, breathwork, and emotional repatterning.She is about to graduate from the Hungry for Happiness Coaching Certification program and

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