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PODCAST

Empowering the Working Mom Podcast with Latika Vines

In a society where the demands of professional life often clash with the responsibilities of motherhood, Empowering the Working Mom (EWM) Podcast emerges as a beacon of hope and support. Rooted in faith and driven by a passion for uplifting narratives, EWM Podcast represents a bold commitment to serving working mothers with integrity, compassion, and authenticity. Through candid conversations with leaders and fellow working moms, we aim to cultivate a supportive network that encourages working moms

business careers

All Episodes

00:20:37

[Bonus] E67: Assess Your Need for Balance

Empowering the Working Mom Podcast with Latika Vines ·

2021/10/08

October is National Work and Family month! During this month, organizations across the United States are asked to promote healthier and more flexible work environments for working parents. This is the perfect opportunity for working moms and dads to advocate for their work-life balance, educate their leaders on work-life balance, and establish it for themselves. To understand the need for work-life balance, it's vital for working moms and dads to understand what it looks like for them and their

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00:22:23

S5: E66 What Have You Gone Through? [Last Episode of...

Empowering the Working Mom Podcast with Latika Vines ·

2021/10/01

As we reflect on the last 18 months of our lives, we encounter seasons of change. Those seasons of change have taught us numerous lessons about ourselves, but the most important lesson it has taught us is who we are becoming. In this Season-Ending Episode of The Latika Vines Show, Latika recaps Season 5 and the various lessons we were taught about Self-Love and Self-Care. Not only should we mandate it, but we should be confident and believe in it. Latika shares with us that we must: Love and Care

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00:16:10

S5: E65 You Are Not Invisible

Empowering the Working Mom Podcast with Latika Vines ·

2021/09/24

As the children have returned to school and its routines, a lot of working mothers have felt forgotten. Many have left their corporate jobs due to a lack of child care during the pandemic, which has left them feeling like they are not seen, heard, or even cared for. In this episode of The Latika Vines Show, Latika encourages all working mothers who feel invisible to incorporate self-love into their daily routines. As much as working mothers pour into others throughout the day (e.g. cleaning the

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00:21:25

S5: E65 Fill Yourself Back Up

Empowering the Working Mom Podcast with Latika Vines ·

2021/09/17

As a working mother who is committed to raising her children right, spending time with her husband, showing up on time for her job, and being a friend to her sisters, you are always giving a piece of yourself away. And, when you have given all you have away, how are you filled back up or replenished? How do you fill yourself back up from an empty cup? The word empty is defined as containing nothing, lacking meaning, and having no value or purpose. Does your cup or life have nothing else to give

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00:01:21

S5: E64 Celebrating You Today [Bonus]

Empowering the Working Mom Podcast with Latika Vines ·

2021/09/16

September 16th is National Working Parents' Day. It is the day where parents are honored and celebrated for their hard work inside and outside of the home. Today, I honor you with Amal Clooney's words, "the worst thing that we can do as women is not stand up for each other, and this is something we can practice each day, no matter where we are and what we do - women sticking up for other women, choosing to protect and celebrate each other instead of competing or criticizing one another." --- Send

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00:41:44

S5: E63 Becoming Your Most Productive Self

Empowering the Working Mom Podcast with Latika Vines ·

2021/09/10

Do you often feel overwhelmed by your long task list?As a working mother, you have to manage a lot, not just at home, but with the children, your job, your husband, and other relationships and obligations; and a lot of times it can cause you to be burned out and stretched past capacity. To prevent being overwhelmed, it's important for you to be intentional and focused with your time or productivity. In today's episode of The Latika Vines Show, our special guest, Rhonda Fore, gives us her insight on

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00:19:10

S5: E62 Getting Back to your Self-Love

Empowering the Working Mom Podcast with Latika Vines ·

2021/09/03

Since March 2020, working mothers have been home together with their husbands, children, workload, and household chores. While ensuring everyone's needs and priorities are met, they put their own priorities last. But, now that the children are back in school, whether working from home or not, many working mothers have chores to accomplish and so much more. Rather than grabbing the to-do list of chores, working mothers should take advantage of this time to incorporate self-love into their daily

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00:21:03

S5: E61 Let's Celebrate Healing Together [Bonus]

Empowering the Working Mom Podcast with Latika Vines ·

2021/09/02

In this bonus episode of The Latika Vines Show, Latika shares what she has learned in the last 36 years of life as she celebrates her 37th Birthday. She shares a few of the wounds (e.g. childhood trauma, negative emotions, etc...) she had to heal from in order to experience the life God has for her; while encouraging all working mothers to heal so they can live a life fulfilled. Memorable Highlights Do the inner work to heal from your past You control how people treat you by knowing who you are,

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00:48:27

S5: E60 Be Your Own Advocate

Empowering the Working Mom Podcast with Latika Vines ·

2021/08/27

Who knows your body more than you? Who is going to fight for your healthcare? The answers to these questions should be very clear; it should be YOU who defends your healthcare because you no one knows your body and what you need more than YOU. In today's episode of The Latika Vines Show, our guest, Carmen Brown Marshall, shares the importance of women being their own healthcare advocates. We have to ensure that we speak up when things don't feel right in our bodies and be persistent in finding

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00:24:24

S5: E59 I Am (NOT) Ok

Empowering the Working Mom Podcast with Latika Vines ·

2021/08/20

Do you have an open wound? Do you have an open wound from your childhood, past relationships, or circumstances? We can not pretend that everything within us and around us is fine; we have to accept the reality that we are still broken from our past. When we do not take the time to properly heal our wounds, we risk not living the fulfilled life God has promised us. In this episode of The Latika Vines Show, Latika encourages you to admit that you are not ok with yourself and/or the circumstances that

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00:56:49

S5: E58 Set Boundaries at Work

Empowering the Working Mom Podcast with Latika Vines ·

2021/08/13

Do you have boundaries? The dictionary defines boundaries as a line that marks a limit. That line can be defined as the answer no, not now, or maybe next time. But, it's a line that is set for yourself and others to adhere to. Likewise, we should have boundaries in our workplace. Having lines that mark a limit to what we will and will not do for our careers and for work-life balance. In this episode of The Latika Vines Show, our guest, Jolene Blackbourn, shares how she was able to set boundaries at

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00:21:19

S5: E57 Step Out on F.A.I.T.H. in your Career

Empowering the Working Mom Podcast with Latika Vines ·

2021/08/06

It's a new month! And, with a new month, you have new opportunities to grow in your career. In this episode of The Latika Vines Show, Latika shares the live recording of Growth Monday from her private Facebook group for working moms called, B.O.S.S. M.O.M.S. Thriving. The topic for the week's Growth Monday is, 'Step Out on F.A.I.T.H.' Latika shares how you can reactivate and step out on F.A.I.T.H., even if you feel like you can't do it and you can't see what the future holds. F - Focus on the

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00:35:38

S5: E56 Push for What You Want

Empowering the Working Mom Podcast with Latika Vines ·

2021/07/30

When you were little, did you know what you wanted in a career? Did you know what degree you were going to pursue and what job you wanted to get into? In this episode of The Latika Vines Show, we learn that Tonia Rivers knew exactly what she wanted in her career and started pursuing it in High School. Once she graduated High School, she was on a track in college to obtain her degree in Construction, which was the exact career industry she wanted to pursue. Since only 10% of women make up the

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00:26:16

S5: E55 Our Husbands Don't Know

Empowering the Working Mom Podcast with Latika Vines ·

2021/07/23

Have you been in conversation with other friends to only hear that all of your husbands don't help around the house? This has been a common theme amongst working mothers, especially in the last 15 months of being home during a pandemic. Not only have working mothers felt alone in managing the household, but they have also felt like there isn't anything they could do to receive the much-needed help from their husbands. In this episode of The Latika Vines Show, Latika shares the reasons that our

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00:09:38

S5: E54 You Are Built for This

Empowering the Working Mom Podcast with Latika Vines ·

2021/07/16

When I started this podcast, little did I know that the conversations were just what I needed. It encouraged me as I was encouraging working mothers from all over the world to balance life. I was reminded that as much as we think we can not do things, our God knows and believes the complete opposite. He chose you and I to be in the various roles we have and gave us the vision to do so. He gave us the Vision because He created us to do the work. If He didn't believe we could not handle the work, He

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00:54:32

S5: E53 You Can Love & Care for Yourself

Empowering the Working Mom Podcast with Latika Vines ·

2021/07/16

How have you been loving yourself? How have you been caring for yourself? As the world begins to open up, we now have more opportunities to love and care for our mental and physical bodies. We are able to go places that we weren't able to go in the height of the pandemic. In today's episode of The Latika Vines Show, Sharde Page shares her tips to how we as busy working mothers can focus on ourselves, by having a healthy life. She tells us: Ask God for discernment letting Him know that you need to

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00:04:40

Season 5 Introduction

Empowering the Working Mom Podcast with Latika Vines ·

2021/07/16

Welcome to Season 5 of The Latika Vines Show. Thank you for being a faithful listener and sharing the podcast with other working mothers in the last four seasons. In the last four seasons, we have covered many topics, and in this new season, we will continue to discuss more on how we can balance work and life as working mothers. This season's guests will share their struggles and how they have been able to overcome them and share the lessons they learned through it all. I can't wait for you to hear

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00:05:28

Mental Health Bonus: Gain the Peace to Get Through

Empowering the Working Mom Podcast with Latika Vines ·

2021/05/28

In the last year, over 1.5 million working moms left their jobs due to the overwhelming responsibilities of being a mother, employee, and wife, all at the same time in the same space. But, leaving their jobs didn't decrease the overwhelm, it intensified. As a working mom of 4 young girls, I could only imagine what some of the working moms around the world were going through, as I was having my own share of overwhelm and stress managing everything on my plate. But, what got me through those moments

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00:07:57

Mental Health Bonus: Take Time for Yourself

Empowering the Working Mom Podcast with Latika Vines ·

2021/05/21

In recognition of Mental Health Awareness Month, Latika shares inspiration and tips to help you manage your mental health by taking time for yourself before you fully transition back into the world. Latika Vines is an Author, Entrepreneur, and Working Mom of 4. As the Founder and Boss Mom Coach of Visionary Initiatives, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career and/or business, while growing in their

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00:02:59

Mental Health Bonus: Rest in His Love

Empowering the Working Mom Podcast with Latika Vines ·

2021/05/14

In recognition of Mental Health Awareness Month, Latika shares inspiration and tips to help you manage your mental health by resting in God's love. Latika Vines is an Author, Entrepreneur, and Working Mom of 4. As the Founder and Boss Mom Coach of Visionary Initiatives, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, and/or business, while growing in their relationship with God. To learn more about Latika and to

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