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PODCAST

The Toni Daily

Ever feel like you don"t know who you are any more?Apparently the answer to this question (or midlife crisis if you prefer) is not to buy a motorbike or have an affair, the answer is "good" daily habits. Habits like yoga, journaling and not drinking a pint of wine every night.Join professional speaker, author and stand up Toni Kent as she tries to find out who she really is by reflecting on what her council estate childhood, adventures in motherhood and corporate career did to her identity.Learn

comedy parenting

All Episodes

16:37

The 49er - History repeating itself (in a good way)

The Toni Daily ·

2024/10/23

Having built a life where I've tried to make sure history doesn't repeat itself, today I share how sometimes it can happen in a good way! Big love to all the recruitment consultants out there :)To join in the conversation and read more, head to www.tonikent.co.uk/blog Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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13:35

The 49er - Six Months to go!

The Toni Daily ·

2024/10/22

Six months today until I hit 5-0!Reflections on body changes and doing something about it.To join in online, head to www.tonikent.co.uk/blog Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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4:43

The 49er - Counting down to 50!

The Toni Daily ·

2024/10/21

A new project as I approach 50! Recorded on a dog walk (naturellement...) To join in on the website - head to my blog, I'd love to hear from you :)https://tonikent.co.uk/blog Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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5:29

A moment of clarity

The Toni Daily ·

2023/12/31

Got on the chamomile tea last night and had a moment of clarity :) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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9:43

Dogs can't go to discos

The Toni Daily ·

2023/12/30

Friendship and dogs and dresses that turn into glitterballs.... Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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11:39

Christmas, Cousins and Connection

The Toni Daily ·

2023/12/30

Thinking about connection :) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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6:10

Pretending to be tidy

The Toni Daily ·

2023/12/28

In-laws are coming and I'm pretending that we live in a tidy house.From shoving shoes in the cupboard to disguising 'eau du dog' it's all getting done - sharpish! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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5:09

Vinted!

The Toni Daily ·

2023/12/27

About time I caught up with everyone else who uses Vinted. And now I'm about to sell my entire wardrobe. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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7:28

Boxing Day, Books and Being Zen

The Toni Daily ·

2023/12/26

A quick review of yesterday's festivities, recorded on my yoga mat after a great session.Also, talking books! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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6:48

Happy Polar Express Weird-Finger Christmas

The Toni Daily ·

2023/12/25

Merry Christmas one and all! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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14:11

A windy walk and friends as family

The Toni Daily ·

2023/12/24

Hopefully the audio isn't too distracting - it was a windy walk!Thoughts on a weird sky last night and the power of friends who feel like family. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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9:05

Weird crisps and coupledom

The Toni Daily ·

2023/12/23

Went to the pub yesterday afternoon and had the weirdest crisps (snacks?) that I've ever seen. Thoughts too on the buying and wrapping of Christmas presents for the kids when you're in a couple. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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5:52

Hold your nerve

The Toni Daily ·

2023/12/22

Sometimes it's hard to believe that what you want to happen, will actually happen!So today, it's all about trusting in the process... Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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22:32

Estrangement as an act of courage

The Toni Daily ·

2023/12/21

Can estrangement be an act of self-care and courage?In my experience it was a very an extremely challenging, and necessary process. In today's episode I talk about estrangement as an act of courage and share my thoughts on the impact the decision has on:relationships with other friends and other family membersparticipation in cultural and family ritualsjudgement and misunderstanding of your motivesrelationship with your selfgrieving for the relationship you couldn't haveThe organisations I reference

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5:24

Baby you can drive my car

The Toni Daily ·

2023/12/20

Well, that's it - the girl is off!Celebrating a family achievement and marvelling at the absolute expense of car insurance (and how it's hard to suddenly do 'adulting'). Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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8:11

Post Float and Family Festivities

The Toni Daily ·

2023/12/19

Recorded immediately post-floatation experience, a reflection on family festivities and finding small things to be grateful for. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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9:39

Lessons in belief from Bez

The Toni Daily ·

2023/12/18

The day started with me being moaned at by the children for a lack of clothing but I've been inspired by Bez to look for positives and embrace potential opportunities. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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11:46

Cream of Alsation and Christmas Dread

The Toni Daily ·

2023/12/17

Bit of a sweary one with all sorts covered - including:Giving a drink a new nameCamping stools for handbagsA family birthdayKnowing that sometimes your body does keep the scoreBeing unafraid to acknowledge what you need at this time of year Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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12:13

Restaurant Review

The Toni Daily ·

2023/12/16

Went to Damson Winterbourne. It's beautiful and expensive and I loved it - even if some of it was a little bit strange...Tune in to hear about:Carrot coursesWine glasses that don't seem rightSea buckthorn Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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4:40

Big Issue Ambush

The Toni Daily ·

2023/12/15

Getting festive things done and getting a good read. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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