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PODCAST

The Thompson Running Show

jeremy thompson

A podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.

health & fitness fitness

All Episodes

00:29:20

A Summer Reflectrospective

The Thompson Running Show ·

2022/09/04

* A look back at the Summer that was and the inter-seasonal Autumn period and Fall to come. * Saints Kickoff Run * Strawberry Strut * Northshore Half Marathon/10mi/5k * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:26:32

Running Gestures through the Years

The Thompson Running Show ·

2022/08/28

* Saints Kickoff Run * Strawberry Strut * Northshore Half Marathon/10mi/5k* https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:28:51

Running in the Rain: Love it or Leave it? (Plus Heat...

The Thompson Running Show ·

2022/08/21

* Saints Kickoff Run * Strawberry Strut * Northshore Half Marathon/10mi/5k * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:28:35

Cycling Trivia with your Host Mark Thompson

The Thompson Running Show ·

2022/08/14

* Just continuing to have a bit of fun with some trivia on our favorite form of cross training as we continue summer maintenance. Just 8 short weeks away from Northshore HM/10mi/5K, though, and other fall racing. So, more hype weeks, race recaps, and interviews soon to come. * Saints Kickoff Run * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons

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00:30:55

All about Sweat and a Dog Days of Summer 5k/1 Mile Recap

The Thompson Running Show ·

2022/08/07

* In this week's, episode we talk that all important runner's performance enhancing substance: sweat. And, Mark gives us a little recap of his first official race with granddaughter Cleo. * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:26:18

It's Ok 5k Recap and a Little on Rest/Recovery

The Thompson Running Show ·

2022/07/31

* This week a race recap, some race news, and little about rest and recovery * Thanks to Busy Beez photography for being out there for the race photos. Credit to them on the episode image. * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:31:18

What's Your Average Pace?

The Thompson Running Show ·

2022/07/24

* This week we talk average pace: what it is, what effects it, how to improve it, and what some of our fall goals are. Plus hear who redeemed himself in this week's trivia portion. * Race signup: "It's OK 5k" * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported

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00:15:46

"It's OK 5K" Interview with Nicole Harrison

The Thompson Running Show ·

2022/07/22

* Creole Fitness * Race signup: "It's OK 5k" * https://www.facebook.com/ThompsonRunningShow

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00:28:09

(Stupid) Running Trivia

The Thompson Running Show ·

2022/07/17

* Check out who wins our latest edition of running trivia ... * "It's Ok 5k": https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:25:08

Running Myths: Part 5

The Thompson Running Show ·

2022/07/09

* The Thompson Cycling show? ... And our final episode on running myths. * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:09:14

July 4th "Full Send" Invitational Post-race Interview

The Thompson Running Show ·

2022/07/04

* Lots of July 4th fun with Scott Henderson and his family (and friends of the family) cheering us on. Great runs out at the track for Scott, Belle and Blair Vignes, Scott Nettles, Brogan Fairchild, John Cox, Mark Smith, and Ron Pembo. Awesome lineup and looking forward to seeing everyone out at some races in the fall. * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative

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00:25:30

Running Myths: Part Four

The Thompson Running Show ·

2022/07/03

* A conspicuous absence but it’s not Jeremy this week … find out who as we continue our series on running myths * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:17:33

Running Myths: Part Three

The Thompson Running Show ·

2022/06/26

* Mark forgets his notes and Jason sounds like a no-show on the 4th as Jeremy continues galavanting across the globe. * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:19:24

Father’s Day Episode + Running Myths Part Two:...

The Thompson Running Show ·

2022/06/19

* Mark and Jason continue with great content for the show while Jeremy stays MIA. * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:27:33

Running Myths: Part One

The Thompson Running Show ·

2022/06/12

Mark and Jason continue their take over as Mark becomes Content Director and Jason continues his role as whatever he is.

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00:17:30

Mark and Jason Take Over: Word of the Day “Betrayal”

The Thompson Running Show ·

2022/06/05

* what happens when Jeremy isn’t around?

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00:22:54

Summer Monthly Challenges: Ideas from "No Meat...

The Thompson Running Show ·

2022/05/29

* This episode is based on an article by Doug Hay on the No Meat Athlete website. Check it out here: https://www.nomeatathlete.com/monthly-challenges/ * The Power Mile * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:28:57

Summer Monthly Challenges: Ideas from "No Meat...

The Thompson Running Show ·

2022/05/22

* This episode is based on an article by Doug Hay on the No Meat Athlete website. Check it out here: https://www.nomeatathlete.com/monthly-challenges/ * The Power Mile * Woolmarket Duathlon Series * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:21:37

Is Running Bad for Your Knees?

The Thompson Running Show ·

2022/05/15

* https://www.runnersworld.com/health-injuries/a32598733/is-running-bad-for-your-knees/ * Woolmarket Duathlon Series * Crawfishman Triathlon * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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00:25:25

Top 5 Reasons to Never Miss Your Group Run

The Thompson Running Show ·

2022/05/08

* Woolmarket Duathlon Series * Crawfishman Triathlon * Facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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272 results

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