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PODCAST

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto"s.

health & fitness

All Episodes

00:09:50

Ep 61: Can Hypothyroidism Cause A Scalloped Tongue?

My Thyroid Health ·

2024/02/21

In this episode of My Thyroid Health, we learn why people with hypothyroidism may develop enlarged tongues with scalloped edges. What you will learn: What is a scalloped tongue? What causes scalloped tongue? How is scalloped tongue diagnosed? How is scalloped tongue treated? Scalloped tongue and hypothyroidism ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From

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00:08:57

Ep 60: Can Magnesium Oil Treat Muscle Aches With...

My Thyroid Health ·

2024/02/16

In this episode of My Thyroid Health, we discover the benefits and uses of magnesium oil for hypothyroid muscle aches. What you will learn: Muscles aches are a common symptom of hypothyroidism What are the health benefits of magnesium? Can magnesium oil treat hypothyroid muscle aches? How to make DIY magnesium oil at home ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:11:16

Ep 59: Does Hypothyroidism Shorten Life Expectancy?

My Thyroid Health ·

2024/02/14

In this episode of My Thyroid Health, we learn the longer-term consequences of untreated hypothyroidism. What you will learn: How hypothyroidism affects the body Long-term consequences of untreated hypothyroidism Long-term outcomes of treated hypothyroidism ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription

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00:08:09

Ep 58: Effects Of Taking Thyroid Medication When You...

My Thyroid Health ·

2024/02/09

In this episode of My Thyroid Health, we learn when and why you might need thyroid hormone replacement medication and what happens if you take it unnecessarily. What you will learn: Reasons why you need thyroid hormone replacement medication How can you best assess your thyroid function? How do I know if I need thyroid medication? What happens if you take thyroid hormone replacement medication when you don’t need it? Can you go off your thyroid medication? A note from Paloma

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00:08:16

Ep 57: Can Thyroid Issues Cause Sinus Problems?

My Thyroid Health ·

2024/02/07

In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and sinuses. What you will learn: What are your sinuses? How do your sinuses relate to your thyroid? Do sinus problems mean I have a thyroid problem? How to tell if you have a thyroid condition Steps to take if your sinuses don't feel right ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:08:07

Ep 56: Can You Live Without A Thyroid Gland?

My Thyroid Health ·

2024/02/02

In this episode of My Thyroid Health, we learn how your body is able to produce thyroid hormones and what it means for your health if you do not have a thyroid gland. What you will learn: Reasons you wouldn’t have a functioning thyroid Can you live without a thyroid? Does life expectancy change if you lose your thyroid? What does living look like without a thyroid? What happens if I don’t take thyroid medication? A note from Paloma Health ⁠Check out our blog and read the full article

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00:07:17

Ep 55: How Long Does It Take Thyroid Medication To Work?

My Thyroid Health ·

2024/01/31

In this episode of My Thyroid Health, we discover how long it will take to feel better after starting thyroid medication. What you will learn: How to treat hypothyroidism? How long does it take for thyroid medication to work? Tips for taking your thyroid medication What to do if you think your medication is not working ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism

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00:07:59

Ep 54: What’s The Best Type Of Magnesium For...

My Thyroid Health ·

2024/01/25

In this episode of My Thyroid Health, we discover different types of magnesium supplements and which ones are the most helpful for hypothyroid patients. What you will learn: Why is magnesium important for hypothyroid patients? How do I know if I need to take magnesium? Forms of magnesium Which type of magnesium should you choose? A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused

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00:14:37

Ep 53: Collagen And Hypothyroidism

My Thyroid Health ·

2024/01/23

In this episode of My Thyroid Health, we learn about collagen and the health benefits of collagen for people with hypothyroidism in this article. What you will learn: What is collagen? What factors cause low collagen production? Benefits of collagen for hypothyroid patients What are the best food sources of collagen? How to supplement with collagen Side effects of collagen supplements What's the difference between collagen and biotin? Can collagen or biotin affect thyroid

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00:13:25

Ep 52: Can Your Thyroid Cause Sour Smelling Sweat At...

My Thyroid Health ·

2024/01/19

In this episode of My Thyroid Health, we learn what causes sour-smelling sweat at night and what to do about it. What you will learn: What is sweat? Why do we sweat? What triggers sweating? What causes body odor? Are thyroid disorders linked to sweating at night? Why is sour-smelling sweat worse at night? How do I get rid of sour-smelling sweat A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online

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00:06:51

Ep 51: What Happens If I Miss My Thyroid Medication...

My Thyroid Health ·

2024/01/17

In this episode of My Thyroid Health, we learn what happens to your body when you miss your thyroid medication, and what to do. What you will learn: What happens if you forget to take your thyroid medication What should you do if you forget to take your thyroid medication Tricks to never missing another dose of thyroid medication ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:10:04

Ep 50: Symptoms Of Too Little Thyroid Medication

My Thyroid Health ·

2024/01/11

In this episode of My Thyroid Health, we learn how to tell and what to do if you have symptoms of too little thyroid medication in this article. What you will learn: The importance of accurately dosing thyroid hormone medication What are the different thyroid hormone medications? Signs that you're taking too little thyroid hormone medication What to do if you think your medication isn't working A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About

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00:10:51

Ep 49: How To Safely Do A Sugar Detox With Hashimoto's

My Thyroid Health ·

2024/01/09

In this episode of My Thyroid Health, we learn how to reduce your added sugar intake to improve symptoms of Hashimoto’s disease. What you will learn: What is a sugar detox? Is all sugar created equal? Why decreasing sugar intake helps Hashimoto's Why we crave sugar How to safely do a sugar detox Side effects of a sugar detox ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:12:10

Ep 48: Hypothyroidism And Intermittent Fasting

My Thyroid Health ·

2024/01/04

In this episode of My Thyroid Health, we find out if it is safe to practice intermittent fasting with hypothyroidism. What you will learn: What is intermittent fasting? Benefits of intermittent fasting Risks of intermittent fasting Is intermittent fasting safe for your thyroid? Will intermittent fasting improve Hashimoto’s symptoms? Does intermittent fasting affect thyroid hormone medications? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About

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00:10:59

Ep 47: Hashimoto's Disease And TPO Antibodies

My Thyroid Health ·

2024/01/03

In this episode of My Thyroid Health, we learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyroidism. What you will learn: Hashimoto’s thyroiditis: the basics Hashimoto’s thyroiditis is progressive What are TPO antibodies? How is Hashimoto’s thyroiditis diagnosed? What does a “positive” result for TPO antibodies mean? Can I have thyroid antibodies without hypothyroidism? I have “positive” TPO antibodies; now what? Ways to

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00:10:14

Ep 46: How To Flush Gluten Out Of Your System

My Thyroid Health ·

2023/12/30

In this episode of My Thyroid Health, we learn what to do if you experience accidental gluten exposure in this article. What you will learn: Gluten and Hashimoto's disease Common sources of gluten How to flush gluten out of your system What to do if gluten exposure causes an autoimmune flare-up A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:14:18

Ep 45: What To Do About Bloating With Hashimoto's...

My Thyroid Health ·

2023/12/30

In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypothyroidism may contribute to bloating How to manage bloat with Hashimoto’s hypothyroidism When to see a provider about bloating A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused

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00:17:30

Ep 44: How To Repair Your Metabolism After Crash And...

My Thyroid Health ·

2023/12/21

In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting. What you will learn: What is metabolism? What are the signs and symptoms of a slowed-down metabolism? How does crash dieting or yo-yo dieting damage your metabolism? How can you repair your metabolism after a crash diet or yo-yo dieting? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma

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00:08:45

Ep 43: Symptoms Of Too Much Thyroid Medication

My Thyroid Health ·

2023/12/19

In this episode of My Thyroid Health, we learn about the symptoms and causes of overmedication and tips to prevent taking too much thyroid medication. What you will learn: How thyroid hormone medication treats hypothyroidism Which medications treat hypothyroidism? Symptoms of excess thyroid medication What causes high T4 levels? How can you prevent overmedication? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is

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00:08:34

Ep 42: How Long Can You Go Without Thyroid Medication?

My Thyroid Health ·

2023/12/15

In this episode of My Thyroid Health, we learn what happens to your thyroid when you go without prescribed thyroid medication. What you will learn: Why is thyroid medication necessary? What are the different kinds of thyroid medications? What happens when you stop taking thyroid medication? How long can you go without thyroid medication? How do you make sure you are on the correct dose? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma

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242 results

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