x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

education fitness

All Episodes

74:12

#348 You and Your Time

The You Project ·

2021/01/16

This started off being a very practical conversation with Tiff about all-things.. time. The way we use it, waste it, allocate it, experience it and even, bend it. Along the way, we discussed busy-ness vs. efficiency, time as a subjective experience, time as an important resource and the fact that, while time is infinite, our allocation is not. About half way through the chat, we took an unplanned left turn (as is often the way when I’m involved) down a conversational rabbit hole of psychology,

en-US

58:10

#347 Deadly Paths

The You Project ·

2021/01/14

Peter Seymour joined the New South Wales Police Force in 1980 as an eighteen-year-old and spent twenty-four years in Police; four years in uniform, twelve as a detective and eight years as a Police Prosecutor. He’s seen, done and experienced things that he can never un-see, un-do, un-experience and perhaps most importantly, can never forget. Pathological liars, psychopaths, murderers, gruesome crime scenes, violence, retrieving bodies, heart-breaking conversations with families and the constant

en-US

39:40

#346 New Year Revolution (Anna Feringa)

The You Project ·

2021/01/12

Well, we made it. This episode of TYP is our final Instalment of our 10-part ‘New Year Revolution’ series and this time I sit down with workplace mental health expert, Anna Feringa. As always, she’s interesting, clever and a bit funny. Enjoy.annaferinga.com.auSee omnystudio.com/listener for privacy information.

en-US

44:55

#345 New Year Revolution (Danielle Grant)

The You Project ·

2021/01/10

This episode of The You Project is instalment nine of our 10-part ‘New Year Revolution’ series (we’re on the home straight) and this time, Exercise Physiologist, Gym Owner (Reach Your Peak PT) and Mum of two, Danielle Grant and I talk about managing our mind, body and energy in 2021. Enjoy.peakpt.com.au@reachyourpeakSee omnystudio.com/listener for privacy information.

en-US

23:23

#344 New Year Revolution (Geoff Jowett)

The You Project ·

2021/01/08

This is instalment eight of our 10-part ‘New Year Revolution’ series and this needs bloke zero introduction. As always, Geoff is funny, inspiring and direct AF. Enjoy.@geoffjowettSee omnystudio.com/listener for privacy information.

en-US

48:31

#343 New Year Revolution (Steph Prem)

The You Project ·

2021/01/06

This episode of The You Project is instalment seven of our 10-part ‘New Year Revolution’ series and this time, Winter Olympian, Pilates Queen, Studio PP Owner, TV Sports Commentator and Health Coach Steph Prem is back downloading some ‘info and inspo’ (see what I did there), as we open the door on another year. Enjoy.stephprem.com.austudiopp.com.auSee omnystudio.com/listener for privacy information.

en-US

33:41

#342 New Year Revolution (Jason Cunningham)

The You Project ·

2021/01/04

This episode of The You Project is instalment six of our 10-part ‘New Year Revolution’ series and our resident business-money bloke Jason Cunningham is back, talking not only numbers, bottom lines and bank balances, but we also manage to open the door on a little psychology, philosophy and human behaviour. Enjoy.thepractice.com.auSee omnystudio.com/listener for privacy information.

en-US

37:29

#341 New Year Revolution (Dr. Ingrid Nielsen)

The You Project ·

2021/01/02

This episode of The You Project is instalment five of our 10-part ‘New Year Revolution’ series. This time I sit down with our favourite Psychiatrist, Dr. Ingrid Nielsen and as always, she delivers. Enjoy.See omnystudio.com/listener for privacy information.

en-US

43:07

#340 New Year Revolution (Carly Taylor)

The You Project ·

2020/12/31

This episode of The You Project is instalment four of our 10-part ‘New Year Revolution’ series. This time I sit down with Carly Taylor and as always, we explore the peaks and troughs of the human experience and (obviously) talk about what we might do, be, create and change in 2021. Enjoy.carlytaylorcoaching.com.auSee omnystudio.com/listener for privacy information.

en-US

43:41

#339 New Year Revolution (Tony Doherty)

The You Project ·

2020/12/29

This episode of The You Project is instalment three of our 10-part ‘New Year Revolution’ series. This time I sit down with down with Fitness Industry Pioneer Tony Doherty and we reflect on the year gone and discuss the year ahead. Enjoy.@tonydohertyozSee omnystudio.com/listener for privacy information.

en-US

48:42

#338 New Year Revolution (Part 2)

The You Project ·

2020/12/27

This is the second instalment in my 10-part ‘New Year Revolution’ series. This episode is the completion of my ‘21 life-shaping questions worth considering for 2021’. As with the previous ep, you might need something to take notes on (if you’re keen to turn the theory into action). Enjoy.See omnystudio.com/listener for privacy information.

en-US

47:19

#337 New Year Revolution (Part 1)

The You Project ·

2020/12/25

This episode is the first instalment in my 10-part ‘New Year Revolution’ series. In it, I explore twenty-one life-shaping questions worth considering for 2021. You might need something to take notes on with this one (if you’re keen to turn the theory into action). Enjoy.See omnystudio.com/listener for privacy information.

en-US

45:50

#336 Blown up by a Bomb

The You Project ·

2020/12/23

Sergeant Michael Lyddiard was 12 years into a planned 20-year career with the Australian Army when his world was shattered by two kilograms of insurgent explosives in Afghanistan. The bomb disposal expert was uncovering an improvised explosive device when it detonated, blowing off his lower right arm and half of his left hand, taking out his right eye, permanently damaging the vision in his left eye, inflicting severe lacerations to the rest of his head and leaving him with permanent facial

en-US

70:07

#335 The Healing Power of a Mum's Love

The You Project ·

2020/12/22

I like to think I’m kind-of tough but really, I’m not. And this becomes apparent when I talk with someone like Josh Komen who, while in training for the Commonwealth Games (as a runner), was diagnosed with Acute Myeloid Leukemia. Apart from the horrendous side effects of the radiation and chemotherapy, the never-ending brutal pain, the stem cell transplants, the bone marrow transplant, the twenty-plus heart attacks (that’s not a typo) and the almost life-ending infections, there was also the

en-US

32:14

#334 Gambling, Addiction, Murder, Fame and Healing

The You Project ·

2020/12/20

💬”When I was eight, I was staying in a one-bedroom apartment with my dad and he was shot dead, sleeping next to me.”💬”I lost six and a half million gambling.”💬”I had twenty-three knee operations.”💬”To get off cigarettes (having started smoking in his thirties), I tried cigars and quickly wound up smoking forty a day.”💬”I was a dickhead.”I have no idea how, but David Schwarz is one of the most positive and optimistic people I know. And I know a few. To say he has had an interesting life is like

en-US

59:09

#333 Food: The Good, the Bad and the Crazy

The You Project ·

2020/12/18

Miranda Leeden is a Food Scientist and Clinical Nutritionist and just like me (and many of you), she’s had her own challenges with body image, emotional eating, self-esteem, obsessive training and the propensity to over-think the crap out of everything to do with our body. And despite our collective issues, here we are having a chat about how to create an operating system (around food) that works on a mental, emotional, physical, practical and sociological level. Enjoy.@mirandamaeresetSee

en-US

51:05

#332 The World is Your Classroom

The You Project ·

2020/12/16

It sounds cheesy but it’s true; the world really is our classroom, every moment is an opportunity to learn and every person is a potential teacher when we step into each day with awareness, curiosity and humility. In this episode of TYP, Ian O’Dwyer (OD) and I talk about the value of life lessons, biofeedback, atypical education, experiential learning, instinct and the therapeutic benefits of laughing at silly shit.feelsoma.comSee omnystudio.com/listener for privacy information.

en-US

50:40

#331 Person, Persona, Performer

The You Project ·

2020/12/15

Andrew May is a younger, prettier version of me. Like me, he has spent much of his working life in the high-performance space with elite sporting teams, Olympians, businesses, creative performers and the general public. In this episode of TYP, we talk about being fully present (as opposed to ‘kind-of’ present), the separation of person and persona, authenticity, ‘failing’ at marriage, being an awesome listener, pseudo conversations and identifying our own life philosophy. Enjoy.andrewmay.comSee

en-US

48:22

#330 Epiphanies, Life Lessons and Labouring

The You Project ·

2020/12/12

Russell Robertson played 228 games for the Melbourne Football Club, is one of four players in the club's history to have led the goalkicking in four or more seasons and was known for his spectacular marking. Robbo is a dad, musician, deep-thinker and hard worker who, thanks to the pandemic, in 2020 has found himself swapping the guitar and microphone for a shovel, hammer and wheelbarrow, working in construction. Robbo has a great attitude, is infectiously positive and I loved our chat. Enjoy.See

en-US

39:29

#329 Rushing to Nowhere in Particular

The You Project ·

2020/12/11

“How have you been?” … “Busy” … “Me too”… “Crazy huh?” … “Yep, flat out” … “Soooo busy”. Ever been in the middle of one of those exchanges? We might just be the ‘busiest’, least happy, least fulfilled, most anxious generation ever. This time on TYP, our favourite deep-thinking, high-performing, calm-in-the-chaos loveable larrikin (Geoff Jowett) is back and we talk about the badge of honour that is ‘busy-ness’, along with the much-healthier proposition of effectiveness, interwoven with some regular

en-US

2,149 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College