x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Truth & Fertility

Truth and Fertility was born out of a passion to teach women and couples about the beauty of their fertility and how the pill is never the answer for women"s health. There is a lot of good and not-so-good information out there about fertility, and my goal is to help you sort out the truth from the weeds. I want to teach you how to chart your cycle, reach your family planning goals, and even possibly locate hormonal imbalances to receive proper treatment!

health & fitness

All Episodes

00:27:00

33 | The Endless Cycle of Bad Medicine // 3 Harmful...

Truth & Fertility ·

2025/06/03

In my years of teaching women how to chart their fertility, I've noticed an endless cycle (no pun intended...?) the pill is creating in our culture. It starts with a girl getting on the pill in her teens for health issues, getting off years later when she want to have children, and those ugly symptoms (sometimes including infertility) come right back. How do we get ourselves out of this cycle? What is the pill actually doing if its not fixing the problem? How can we become more informed about

en-us

01:11:44

32 | The 5 Types of Intimacy Humans Need in Order to...

Truth & Fertility ·

2025/05/27

Our culture puts great emphasis on physical intimacy between a couple, but what about other types of intimacy? Are they even important? Today, I chat with my coworker, Caitlin Mills, about SPICE – an acronym for 5 types of intimacy that make for a well-rounded marriage. She dives into the importance of intentionality when practicing SPICE and how to practically apply them to your marriage. Types of Intimacy:SpiritualPhysicalIntellectualCommunicative/CreativeEmotional__________LEARN HOW TO CHART YOUR

en-us

00:56:45

31 | Functional Nutrition to Take Control of Your...

Truth & Fertility ·

2025/05/20

Ginny Noce from The Women's Health RN walks us through how to manage your hormone health through diet - what to eat and not to eat, how our hormones are affected by the foods we choose, and how a comprehensive lab workup can get the answers we really need about our bodies. The Women's Health RN - Ginny NoceGinny’s freebies: https://thewomenshealthrn.com/social/ Instagram @thewomenshealthrn__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit

en-us

00:59:40

30 | Upholding the Dignity of Women in Crisis...

Truth & Fertility ·

2025/05/13

Today I chat with Katie Vidmar, founder of Elevate for Pregnancy Centers, about the importance of teaching body literacy to those in crisis pregnancies and in low income communities. We discuss the lie that fertility charting is "too hard" and why teaching all women about their bodies changes not just medicine but the culture as a whole. Find Katie at https://katievidmar.com/__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit

en-us

00:23:13

29 | Heal Your Fertility NOW // An Open Letter to All...

Truth & Fertility ·

2025/05/06

Your reproductive system is a WHOLE ORGAN SYSTEM in your body, yet sometimes we don't take reproductive issues seriously, especially when we are single and aren't planning a family yet. Today I chat about why, even if you are not married and wanting children yet, it is vital to regulate your menstrual cycle now. Plus, how to go about doing that without the pill!Visit ⁠⁠truthandfertility.com⁠⁠ to book your intro to cycle charting session with me!My fertility journey:

en-us

00:27:33

28 | If You Only Learn One Thing About Sex, Make it...

Truth & Fertility ·

2025/04/29

Today's episode is a bit different than normal - today I go into the languages of sex. When we can fully understand what we are speaking to our spouse when we engage in intimacy, we begin to see this act on a whole new level. Visit ⁠truthandfertility.com⁠ to book your intro to cycle charting session with me!__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your intro session and begin your journey to true

en-us

00:20:37

27 | More Than a Period: Why Ovulation is a Vital...

Truth & Fertility ·

2025/04/22

Today I go back to the basics with perhaps THE most important piece of information you can know about women's health: ovulation is the main event. The US National Institute of Child Health and Human Development goes so far to say that the menstrual cycle is the 5th vital sign of a woman's health. This means that if a woman is not ovulating (which therefore means she is not cycling), that is a PROBLEM. Let's solve it together.Visit truthandfertility.com to book your intro to cycle charting session

en-us

00:39:06

26 | Debunking Myths about The Pill and Natural...

Truth & Fertility ·

2025/04/15

This is part 2 of a conversation with FertilityCare Practitioner, Kathryn Shakal, about the typical misconceptions we hear as fertility educators. From "Is the pill safe?" to "NFP doesn't work", you'll hear the truth about a WIDE range of topics all about fertility. Be sure to listen to Part 1 of the conversation (episode 25!). Kathryn's email: kathrynfcp@gmail.comKathryn's IG: @spark_joy3__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit

en-us

00:33:19

25 | Debunking Myths about The Pill and Natural...

Truth & Fertility ·

2025/04/08

Today's conversation with FertilityCare Practitioner, Kathryn Shakal, brings light to many of the typical misconceptions we hear as fertility educators. From "Is the pill safe?" to "NFP doesn't work", you'll hear the truth about a WIDE range of topics all about fertility. Be sure to tune into Part 2 of the conversation next week!Kathryn's email: kathrynfcp@gmail.comKathryn's IG: @spark_joy3__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit

en-us

00:20:46

24 | EASY Meal Planning System to Ensure Healthy...

Truth & Fertility ·

2025/04/01

Learn my go-to meal planning strategy that I use on a weekly basis to make sure I am nourishing my body for optimal fertility health. If you'd like a visual of my printable weekly planner, view it here! https://tinyurl.com/sharedweeklyplanner Podcast on my journey through PCOS:⁠⁠https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000671632189⁠Podcast on how nutrition affects fertility health: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000691029967

en-us

00:45:29

23 | Overcoming Insulin Resistance & PCOS Using...

Truth & Fertility ·

2025/03/25

Today I chat with Health Coach Jen Winkler about insulin resistance - what even is it?? how is it connected to PCOS?? and how can you naturally heal it?? We chat about what blood tests to get that your traditional doctor may not be ordering for you, as well as best diets and lifestyle changes to implement for optimal health. Jen Winkler: jenwinkler.meFind Jen on Instagram: @coachjenwinklerInvite me to speak at your next event! Visit

en-us

01:07:40

22 | Menstrual Cup Gone WRONG // 3 Practical Tips for...

Truth & Fertility ·

2025/03/18

Today's podcast episode is a bit different than normal... call it "educational comedy"? I chat with my good friend, Allison, about her recent experience at urgent care after a mishap with her trusty menstrual cup. Still swearing by the menstrual cup, she gives us 3 practical tips for CORRECT use!__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your FREE discovery call and begin your journey to true

en-us

00:48:01

21 | "Why Have I Never Learned This?!" // Unknown...

Truth & Fertility ·

2025/03/11

Today I chat about my trip to Florida and all the crazy facts I learned at my training with FACTS About Fertility. The phrase I continued to hear over and over again from doctors, med students, and nurses was, "Why have I never learned this?" So, I wanted to share all facts I learned at my training so you too can be empowered by this knowledge!Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/Podcast on cervical mucus:

en-us

00:48:01

20 | A Naturopathic Approach to Healing Fertility...

Truth & Fertility ·

2025/02/25

Today I chat with Dr. B, a naturopathic doctor and fertility specialist, about healing one's fertility naturally without harsh pharmaceuticals or invasive technologies. We dive into topics like PCOS, endometriosis, herbs, the pill, and her own story that led her towards naturopathy. Find Dr. B: NewEveHealth.comDr. B's FREE Masterclass: https://drkelseybarraza.com/register__________LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to

en-us

00:20:42

19 | Is it Possible to "Skip" a Period? // 3 Rules to...

Truth & Fertility ·

2025/02/18

Today I cover 3 signs of a healthy period, plus signs your period is telling you it's time to see a doctor. SPOILER ALERT: You cannot skip a period!! Let's talk about why^How STRESS Affects Your Fertility: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=10006807716494 Main Hormones of Your Reproductive System: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000672746477All About PCOS:

en-us

00:53:30

18 | How Nutrition Affects Fertility Health //...

Truth & Fertility ·

2025/02/11

Today in my interview with Dr. Kela Smith, we dive deep into the world of nutrition and how what we eat affects our fertility in positive and negative ways. We talk about how good nutrition can increase egg quality and decrease inflammation. She also shares which specific nutrients and supplements to add into your diet and which foods are NO GOs for overall healthy fertility.Dr. Kela's FREE GIFT:https://hormonepuzzlesociety.com/egg-health-guide/Find Dr. Kela Smith

en-us

00:39:32

17 | The Hidden Link Between Breast Cancer, the Pill,...

Truth & Fertility ·

2025/02/04

Today I chat with Lori Gonzales, natural family planning instructor and daughter of an OBGYN, to talk about her father's work in researching the link between breast cancer, the pill, and abortion. We dive deep into what is breast cancer and how the pill and abortion can increase a woman's chances of developing it.BOOK - Breast Cancer: Its Link to Abortion and the Birth Control Pill by Chris Kahlenborn, MD __________ LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit

en-us

00:35:57

16 | Healing Your Sex Life: How NFP Brings FREEDOM in...

Truth & Fertility ·

2025/01/28

This is PART 2 of an interview with Armida Escarcega all about sex and marriage. If you have not yet listened to part 1, I highly recommend listening to that first, then coming back to part 2! CORRECTED website for Armida: marriedheartsphx.org Part 1 Interview with Armida Escarcega: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000684811437 __________ LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule your

en-us

00:31:12

15 | Healing Your Sex Life: How NFP Brings FREEDOM in...

Truth & Fertility ·

2025/01/21

Do you ever feel used in your marriage? Or are you constantly feeling neglected? Today, we bring to light a topic that is not often talked about. No matter how amazing your spouse is, these feelings can still creep in. This interview with Armida Escarcega goes into just that - how can you find healing from these little lies that creep into your marriage? Armida is the Coordinator of the NFP Office in the Catholic Diocese of Phoenix and my old boss! She is a wealth of knowledge and I hope this

en-us

00:24:05

14 | 10 Signs You Have Diagnosable PMS // Proper...

Truth & Fertility ·

2025/01/14

Today I explain 10 common symptoms of PMS and how they can reveal hormonal imbalances including low progesterone. I go over the proper way to get progesterone tested and, if it is low, the proper first line of treatment!3 VITAL Things Your Doctor Isn't Telling You About The Pill: https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000672746967 4 Main Hormones Your Reproductive System Needs to Function:

en-us

54 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown