PODCAST

Chainbreaker

Mistress Alisa

The podcast dedicated to helping men to work through their sex, porn, and masturbation addictions.

health & fitness sexuality

All Episodes

68:00

E15: Doing The Work

Chainbreaker ·

2024/10/30

In this episode of Chainbreaker, titled "Doing the Work," we dive deep into the vital importance of consistent, intentional action in breaking free from sexual addiction. True recovery isn’t something that happens by accident or simply because you’ve had a few good days. Men need to understand that genuine change demands focus and dedication. We’ll talk about why simply ignoring your addiction or hoping it will fade isn’t enough and how putting in the work every day is key to reclaiming your ...

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62:25

Post-Orgasm Depression (Chainbreaker E14)

Chainbreaker ·

2024/10/15

In this episode of Chainbreaker, we dive deep into the experience of Post-Orgasm Depression, a state many men find themselves in after engaging in sexual activities. Often, men are filled with overwhelming feelings of shame, guilt, embarrassment, and remorse after the act, which leads them to cycle further into their addiction. I discuss how these moments, while uncomfortable, are critical to the healing process. Instead of running from these emotions, men must learn to sit with them, process...

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68:10

E13: Identifying Your Sexual Addiction Triggers

Chainbreaker ·

2024/10/13

In this episode, I guide men through the critical process of identifying their sexual addiction triggers. We'll explore how to recognize the moments that lead to unhealthy behaviors and dig deeper into what you're truly seeking in those situations. It's not just about recognizing the triggers, but understanding the emotional or psychological need behind them. I offer strategies to help you break free from destructive patterns by focusing on getting what you genuinely need, rather than falling...

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75:50

E12: The Demonization of the Male Sex Drive

Chainbreaker ·

2024/10/13

In this episode, I dive into the controversial topic of the male sex drive and how it has been demonized in today's society. I explore why the natural desires of men are often misunderstood or misrepresented and how this impacts their relationships, especially in the context of sex, porn, and masturbation addiction recovery. I also offer practical advice on how men can improve intimacy with their female partners by fostering better communication and understanding. I talk to men about breaking...

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69:30

E11: Starting The Work For Sexual Addiction Recovery

Chainbreaker ·

2024/10/12

In this episode of the Chainbreaker podcast, titled "Starting the Work for Sexual Addiction Recovery," we dive into the crucial first steps needed to begin your journey toward breaking free from sex, porn, and masturbation addiction. Recovery isn't just about wanting to change. Rather it is about committing to the process and putting in the hard work required to overcome deeply rooted behaviors. In this episode, I’ll outline the practical actions you can take to set the foundation for real ch...

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67:29

E10: Preparing For Sexual Addiction Recovery

Chainbreaker ·

2024/10/11

In this episode of the Chainbreaker podcast, titled "Preparing for Sexual Addiction Recovery," we explore the essential steps men need to take to set themselves up for success in overcoming sex, porn, and masturbation addiction. Recovery is not an easy road, and preparing your mind, body, and environment can make all the difference. I'll discuss the importance of acknowledging your addiction, understanding its impact on your relationships and life, and setting clear, realistic goals for recov...

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64:40

E09: Reddit Confession - I Ruined My Relationship

Chainbreaker ·

2024/10/10

In this episode of the Chainbreaker podcast, I dive deep into a real-life confession from a Reddit user who admits to destroying his marriage due to sex, porn, and masturbation addiction. I'll break down the behavior patterns that led him down this destructive path, highlighting the red flags that were ignored along the way. As I dissect his story, I offer insight into how his addiction contributed to the downfall of his relationship and what steps he could take to rebuild his life - if he’s ...

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66:40

E05: Fix Your Narrative: Victim Or Volunteer?

Chainbreaker ·

2024/10/09

In this episode, you’ll be challenged to rethink the narrative that might be keeping you stuck: the belief that you are a victim of your circumstances. With compassion, we explore how holding onto a victim mindset hinders your growth and recovery. Instead, you’re encouraged to shift your perspective, embracing accountability for your thoughts and actions. True freedom begins when you stop seeing yourself as a victim and recognize your role as a volunteer in your choices. By owning your action...

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61:36

E02: Taking Baby Steps With Sexual Addiction Recovery

Chainbreaker ·

2024/10/09

In this episode of Chainbreaker, we explore the importance of taking baby steps in the journey to overcoming sexual addiction. Focusing on three foundational keys, we start with:1) Understanding Yourself—delving into the importance of self-awareness and recognizing the unique factors that shape your identity and behavior. 2) Next, we cover Understanding Your Addiction, where we break down the patterns, triggers, and emotional connections tied to addiction. 3) Finally, we explore Understanding...

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65:31

E08: The Sexual Itch That Can't Be Scratched

Chainbreaker ·

2024/10/09

In this episode of the Chainbreaker Podcast, we explore the cycle of chasing fleeting desires that men often believe will bring them happiness, only to be left feeling empty and unfulfilled. We break down how these pursuits, driven by temporary satisfaction, leave a void rather than providing the peace and purpose they seek. I’ll challenge you to reflect on what you’re truly chasing and offer insights on how to shift your focus toward what brings lasting fulfillment and personal growth.Break ...

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59:50

E06: Clean Up Your Space

Chainbreaker ·

2024/10/09

In this episode, we focus on the importance of embracing accountability in all areas of your life - personal relationships, professional connections, and most importantly, the relationship you have with yourself. You'll learn how to clean up your mental, emotional, and physical spaces to create an environment that supports your sexual addiction recovery. This means being truthful about your motivations, decisions, and actions. We dive deep into how accountability can help you build a space th...

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70:55

E03: What Do You Really Need As A Sexual Addict?

Chainbreaker ·

2024/10/09

In this episode of the Chainbreaker podcast, we dive deep into the distinction between true needs and fleeting desires. Often, the line between what we truly need for emotional, mental, and spiritual health gets blurred by our cravings for immediate pleasure, especially in the context of sexual addictions.Join us as we explore how unmet needs of the heart, mind, and soul often manifest in unhealthy sexual behaviors, and how identifying and addressing these needs is crucial to lasting recovery...

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68:40

E04: Invest In Your Sexual Addiction Recovery

Chainbreaker ·

2024/10/09

In this episode, we confront the reality that you can’t expect to overcome sexual addiction if you’re pouring more time, energy, and focus into your addiction than you are into your recovery. To truly break free, there needs to be a mindset shift. Recovery requires the same level of commitment that addiction demanded. We’ll discuss how to redirect your energy and embrace the idea of investing in your healing journey, focusing on actionable steps to break the cycle.Break the chains of sex, por...

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64:46

E01: An Overview Of Sexual Addictions

Chainbreaker ·

2024/10/09

In this powerful first episode of Chainbreaker, we dive deep into the world of sexual addictions - exploring the causes, the damage they inflict, and why it is so critical to address them now. This episode sheds light on how these addictions are damaging men and destroying societies around the world. If you or someone you love is struggling with these issues, this episode will provide insight, hope, and practical guidance on reclaiming your life and walking the path to healing. It is tim...

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63:44

E07: Understanding Porn Brain

Chainbreaker ·

2024/10/09

In this episode, Understanding Porn Brain, I dive into how prolonged exposure to pornography profoundly alters the heart, mind, and soul of those caught in its grip. You'll learn how porn rewires the brain, impairing your ability to form healthy relationships, manage emotions, and engage with the world around you as a healthy individual. By examining the deep psychological and emotional impact, I’ll help you understand why this addiction not only damages your personal life but also prevents y...

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Chainbreaker

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