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PODCAST

The Slowdown: Poetry & Reflection Daily

Eliana Benavides

Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a

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All Episodes

6:15

1362: For You Who Have Loved Old Dogs by Silas House

The Slowdown: Poetry & Reflection Daily ·

2025/09/29

Today’s poem is For You Who Have Loved Old Dogs by Silas House. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My Boston terrier, Phoebe, is about to turn eleven, so if she were a human, she’d be a 77 year old woman. If Phoebe were one of the Golden Girls, she’d probably be Rose: quirky, loyal, a little dim-witted. We adopted her from a Boston terrier rescue organization when she was one and a half, in the spring of 2016. When people assumed that the best thing to happen

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6:19

1361: Earth, Sometimes I Try to Play It Casual, by...

The Slowdown: Poetry & Reflection Daily ·

2025/09/26

Today’s poem is Earth, Sometimes I Try to Play It Casual, by Catherine Pierce. The Slowdown is your daily poetry ritual.In this episode, Maggie writes… “I have zero chill when it comes to the natural world. My son and daughter would probably tell you I’m like a little kid: I gasp audibly at the clouds, the moon, the light coming through the leaves of trees. I shout “hawk!” when I see one on a walk or in the car. I take videos of hummingbirds in my neighbor’s mimosa tree and text them to people I

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6:09

1359: Lotioning My Mother’s Back by Ama Codjoe

The Slowdown: Poetry & Reflection Daily ·

2025/09/24

Today’s poem is Lotioning My Mother’s Back by Ama Codjoe. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The world feels like a hard place right now—a not very soft and tender place. In times that feel difficult, it’s tempting to retreat, to harden ourselves, to “numb out.” But I think, more and more, that tenderness is what we need—toward one another, and toward ourselves. We need touch. We need connection. We need soft places to land. We need to hold on to one

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6:17

1358: Parts of a Body House by Erika Meitner

The Slowdown: Poetry & Reflection Daily ·

2025/09/23

Today’s poem is Parts of a Body House by Erika Meitner. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It struck me recently how much technology has changed our relationships with our bodies. There are devices that tell us how well (or poorly) we slept the night before, how many steps we took in a given day, what our heart rate is when we work out. We have access to more data about our physical selves than ever, and we don’t even need to go to the doctor to get that data

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6:00

1357: Country Night by Laura Newbern

The Slowdown: Poetry & Reflection Daily ·

2025/09/22

Today’s poem is Country Night by Laura Newbern. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it made me think of my grandmother. It made me think of her care, but also about the life she had after her marriage ended. I know her life didn’t look the way she’d expected it would. I wish it had been easier. Still, she could whistle like a songbird.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a

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6:04

1354: Checkout by Caroline Bird

The Slowdown: Poetry & Reflection Daily ·

2025/09/17

Today’s poem is Checkout by Caroline Bird. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m willing to bet that no one on their death bed says, “I wish I’d spent more time at the office.” No one, taking stock of their life in those final days and moments, is thinking about spreadsheets or profits or ROI - Return on Investment. I can imagine what I’ll be thinking about at the end of my life: my beloveds, and the beauty of this place I’ve called home, and the memories I

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6:29

1353: Alive at the End of the World by Saeed Jones

The Slowdown: Poetry & Reflection Daily ·

2025/09/16

Today’s poem is Alive at the End of the World by Saeed Jones. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to look at ourselves at this moment of extreme, ongoing gun violence in America. And to think about our own responses, time after time after time.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:36

1352: Blue by Jodie Hollander

The Slowdown: Poetry & Reflection Daily ·

2025/09/15

Today’s poem is Blue by Jodie Hollander.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how we all see the world—and our lives—with completely unique eyes. With a vision colored by our own experiences.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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7:06

1350: Real Estate by Richard Siken

The Slowdown: Poetry & Reflection Daily ·

2025/09/11

Today’s poem is Real Estate by Richard Siken. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unpacks some of what happens when families change, because of death or divorce or other upheavals. I admire the way it looks not only at the variables—what must necessarily change—but also at the constants.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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7:12

1349: Sati by Vandana Khanna

The Slowdown: Poetry & Reflection Daily ·

2025/09/10

Today’s poem is Sati by Vandana Khanna. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a persona poem from the point of view of a Hindu goddess, Sati. The practice of a widow throwing herself on her husband’s funeral pyre is named after Sati, who, in this poem, gets to speak. I think you’ll be moved by what she has to say.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:09

1348: Valentine for Ernest Mann by Naomi Shihab Nye

The Slowdown: Poetry & Reflection Daily ·

2025/09/09

Today’s poem is Valentine for Ernest Mann by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how subjective gifts, like poems, can be. Sometimes all we need to do is see the gift through the giver’s eyes. We need to appreciate that person’s care and intention. Come to think of it, perspective is a gift all its own.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

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7:03

1347: Animal Prudence by Kathy Fagan

The Slowdown: Poetry & Reflection Daily ·

2025/09/08

Today’s poem is Animal Prudence by Kathy Fagan. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a favorite of mine for its associative leaps—the way it carries us from image to image, memory to memory. I admire the way it uses the language we encounter in our lives to make those leaps: road signs, the names of streets and flowers, the lists we find in our pockets.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a

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7:50

1346: The Difficult Countryside by John Gallaher

The Slowdown: Poetry & Reflection Daily ·

2025/09/05

Today’s poem is The Difficult Countryside by John Gallaher. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Moving through the world with a personal soundtrack in my ears makes me feel somehow insulated from the world AND more a part of the world. Clouds, birds, buildings, people—I see all of them differently with my favorite songs as the backdrop.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

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6:45

1344: Cento Between the Ending and the End by Cameron...

The Slowdown: Poetry & Reflection Daily ·

2025/09/03

Today’s poem is Cento Between the Ending and the End by Cameron Awkward-Rich. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In times that feel divisive and fragmented, today’s poem is a reminder of what we can do and BE together. It’s a reminder of the whole that is greater than the sum of its parts.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:41

1338: Are you bringing fruits, plants, seeds, by...

The Slowdown: Poetry & Reflection Daily ·

2025/08/26

Today’s poem is Are you bringing fruits, plants, seeds, by Karen Llagas. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem looks at the anxiety and the absurdity of America: How many people seem fixated on the dangers outside our borders without acknowledging the dangers within.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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7:06

1336: I Find Myself Defending Pigeons by Keith S. Wilson

The Slowdown: Poetry & Reflection Daily ·

2025/08/22

Today’s poem is I Find Myself Defending Pigeons by Keith S. Wilson. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One thing I love about poems is how they give us the opportunity to take our time, to dial in, to look and listen closely. Not everything screams to be noticed. Some things barely whisper! Or they might just squawk or coo now and then.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

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6:53

1335: Bonfire Opera by Danusha Laméris

The Slowdown: Poetry & Reflection Daily ·

2025/08/21

Today’s poem is Bonfire Opera by Danusha Laméris. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful ways, too. It brings me a lot of pleasure—maybe even more pleasure than it did when I was in my teens, twenties, and even thirties. Because I appreciate it. And because I am less self-conscious. That is one of the gifts of aging: Becoming more yourself,

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6:45

1334: Étude by Amy Gerstler

The Slowdown: Poetry & Reflection Daily ·

2025/08/20

Today’s poem is Étude by Amy Gerstler. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems, like songs, are meant to live in the air. They are their own music.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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5:50

[encore] 351: Fish Heads by R.A. Villanueva

The Slowdown: Poetry & Reflection Daily ·

2025/08/07

Today’s poem is Fish Heads by R.A. Villanueva. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on March 30, 2020. In this episode, Tracy writes… “What is it about food that feeds us? Not just the calories and nutrients, but the deeper yearning certain foods quench?” Celebrate the power of poems with a gift to The Slowdown

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5:50

[encore] 278: Thanks by W.S. Merwin

The Slowdown: Poetry & Reflection Daily ·

2025/08/06

Today’s poem is Thanks by W.S. Merwin.The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 18, 2019. In this episode, Tracy writes… “It takes a wise and gifted poet to create a panoramic portrait of life that allows guilt and anger and shame to occupy the very same space as gratitude. I believe the late W.S. Merwin was

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