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PODCAST

Vitality Unleashed: The Functional Medicine Podcast

Dr. Kumar from LifeWellMD.com

Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers.Each week, we unpack the complexities of the

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All Episodes

15:33

Redefining Masculinity: Sexual Wellness as a Pillar...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/13

Send us a text You can feel the shift the moment shame leaves the room. We open the blinds on men’s sexual health and show how a clear, skill-based approach to intimacy becomes a keystone for strength, confidence, and longevity. No euphemisms, no quick-fix hype—just a grounded path to better function and deeper connection. We start by dismantling the cultural script that tells men to be silent, self-sufficient, and already expert about sex. That script pushes men toward isolation and short-t...

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15:04

LifeWellMD's Integrative Oncology: The Plan Most...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/09

Send us a text October is Breast Cancer Awareness Month—a time to honor the strength, courage, and resilience of those touched by cancer. This message is dedicated to every patient and survivor around the world, with the hope of inspiring healing, restoring vitality, and creating a better, brighter life beyond cancer. What if recovery after cancer could feel stronger, steadier, and more in your control? We walk through a practical, evidence-led roadmap for integrative oncology that pair...

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15:34

Late Diagnoses, Lost Time: Why Male Breast Cancer...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/08

Send us a text A painless lump behind the nipple shouldn’t wait a year. We confront the quiet crisis in men’s breast health—why male breast cancer is found late, what to look for during a quick self‑check, and how genetics like BRCA2 raise risk far beyond the “rare” label. We speak plainly about stigma, the emotional weight of feeling like a “blue island in a sea of pink,” and the practical steps that turn uncertainty into action. We walk through what the science actually shows: around 90% o...

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14:29

Young Women, Tough Odds: A Clear Guide to Early...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/07

Send us a text The numbers are moving in the wrong direction for women under 40—but there are powerful, practical ways to bend the curve. We dive straight into the seven symptoms you should never ignore, why fast action changes survival odds, and how to navigate pushback by securing a second opinion. From there, we unpack a smarter screening playbook: 3D digital breast tomosynthesis to see through overlapping tissue and whole-breast ultrasound for dense breasts, working together to catch what...

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15:32

From Fear to Action: Early Screening, Smarter Tech,...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/06

Send us a text Fear can freeze action, but the data gives us a brighter path. We open with 40 years of hard-won progress—screening rates up, mortality down—and then make the case for the single most important step you can take: start annual mammograms at 40. With one in six breast cancer cases occurring between 40 and 49, waiting costs lives; beginning a decade earlier can reduce deaths by roughly 40% compared to starting at 50 and screening every two years. From there, we widen the lens. AI...

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21:39

The Unseen Recovery Path: Long COVID Beyond...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/03

Send us a text The silent pandemic within the pandemic continues to devastate lives worldwide, with a staggering 65-200 million people suffering from Long COVID and a mere 8% achieving full recovery after two years. This devastating reality demands we look beyond conventional medicine's limited toolbox for solutions. Our deep dive reveals an emerging matrix of therapies showing unprecedented success rates for this complex condition. Yale researchers have developed a promising protocol combin...

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12:35

Bugs & Balls: The Surprising Link Between Gut Health...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/02

Send us a text Beneath the surface of common hormonal issues lies a fascinating connection many doctors miss - the powerful relationship between your gut microbiome and hormone regulation. Our deep dive explores how trillions of microbes in your digestive system aren't just processing your meals but actively influencing your entire endocrine system, with a special focus on testosterone production. The science is compelling. When your gut bacteria ferment fiber, they produce short-chain fatty...

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14:01

Beyond Stem Cells: How Exosomes Are Revolutionizing...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/10/01

Send us a text Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician. Connect with Us: If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with som...

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13:06

Cancer Cells Have a Secret Vulnerability and Science...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/30

Send us a text What if cancer's greatest strength is also its greatest weakness? The latest research in integrative oncology reveals a fascinating vulnerability in how cancer cells produce energy—and how a specific therapy called High Ozonide Oil (HOO) exploits this weakness with remarkable precision. Cancer cells employ a survival strategy called the Warburg effect, shutting down their mitochondria and building up powerful antioxidant shields that protect them against conventional treatment...

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12:40

Low Testosterone Is a Whole-Body Issue, Not Just a...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/25

Send us a text Testosterone isn't just about sex drive—it's a master key that unlocks optimal function throughout your entire body. Have you ever blamed your fatigue, mental fog, or expanding waistline on "just getting older"? The truth might surprise you. In this eye-opening deep dive, we explore how age-related testosterone decline affects virtually every system in a man's body, creating a cascade of health issues that most men never connect to their hormones. Drawing from cutting-e...

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15:02

Natural Approaches to Lowering Cholesterol: The...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/24

Send us a text Tired of the muscle pain, liver issues, and other side effects that make statins impossible for you? You're not alone—and there are evidence-based alternatives that actually work. Today we dive deep into the science of natural cholesterol management, unpacking research from LifeWellMD that offers hope for the statin-intolerant. The numbers are compelling: properly implemented natural protocols can reduce LDL cholesterol by 10-30% while increasing protective HDL by 8-15%, with ...

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14:36

Mitochondrial Secrets: Unlocking the Cellular...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/23

Send us a text What if the key to vibrant health, disease prevention, and longevity exists in every cell of your body? Mitochondria—the microscopic engines that power your existence—may hold answers to your most pressing health questions. Imagine the hummingbird, burning sugar 10 times faster than humans, with a metabolism 100 times that of an elephant pound for pound. This extraordinary energy comes from the same cellular powerhouses that drive your body's functions. When these tiny organel...

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17:52

Beyond the Berry: Is Mistletoe the Unexpected...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/17

Send us a text Could a plant traditionally hung in doorways during holiday celebrations hold one of the keys to revolutionizing cancer care? Mistletoe therapy, a treatment with roots stretching back to the 1920s, offers a fascinating glimpse into what happens when ancient wisdom meets modern medical challenges. The remarkable journey of mistletoe as a cancer treatment began with Rudolf Steiner's anthroposophic philosophy, which views humans as complex beings with interconnected physical, ene...

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17:42

What You Eat Matters: The Powerful Connection Between...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/17

Send us a text What you eat today shapes your prostate health tomorrow. This eye-opening deep dive explores the powerful, evidence-based connections between diet and prostate cancer risk, revealing how everyday food choices can either fuel or fight the second most common cancer in men worldwide. The stark numbers speak volumes: 1.2 million new prostate cancer cases in 2018, projected to reach 2.3 million by 2040. But unlike genetic factors, diet remains firmly within our control. Our expert ...

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16:13

Forget Everything You Know: The Ketogenic Diet's...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/16

Send us a text Ever wondered if there's a way to dramatically improve your hormones, body composition, and metabolic health all at once? A groundbreaking case study reveals how combining a ketogenic diet with intermittent fasting might be the metabolic upgrade many men are searching for. The 13-week journey we explore today follows a physically active 23-year-old man who transformed his health using a precisely structured approach. The results challenge everything we thought we knew about nu...

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19:24

The Underground Cancer Cure: Why Patients Are...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/15

Send us a text Cancer diagnoses often drive us to search desperately for every possible treatment option, sending many down rabbit holes of promising but unproven therapies. Ivermectin—a Nobel Prize-winning antiparasitic medication—sits squarely at this intersection of hope and evidence. The laboratory studies certainly raise eyebrows. In petri dishes and animal models, ivermectin demonstrates fascinating mechanisms against cancer cells: triggering cellular suicide (apoptosis), halting cance...

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15:56

TRT: Not All Methods Are Created Equal

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/11

Send us a text Testosterone replacement therapy has emerged as a popular treatment for millions of men suffering from hypogonadism (low T), but a groundbreaking three-year study reveals that your method of delivery—gels, injections, or pellets—dramatically changes your risk profile. The most striking finding concerns blood thickening (erythrocytosis), which the researchers identified as the most frequent dose-limiting adverse effect of TRT. While injectable testosterone produced significantl...

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17:40

Nature's Paradox: How a Toxic Holiday Tradition Might...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/10

Send us a text Beneath the familiar holiday plant we hang above doorways lies a powerful medicinal resource with a 2,000-year history that scientists are only beginning to fully understand. Mistletoe isn't just for stealing kisses – it's emerging as a serious player in cardiovascular and metabolic health research. We unpack the surprising dual identity of European mistletoe (Viscum album L), tracing its journey from Hippocrates' ancient treatments to cutting-edge laboratory studies. This sem...

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27:58

Testosterone, ED, and Gut Health: What the Research...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/09

Send us a text The world of male sexual health is often clouded by marketing claims that overshadow scientific reality. Today we're cutting through the noise to examine what research actually reveals about natural approaches to testosterone optimization and erectile dysfunction. Testosterone isn't just about sex drive—it fundamentally shapes everything from muscle development and bone density to mood regulation and metabolic health. As men age, maintaining healthy levels becomes increasingly...

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15:00

Hidden in Plain Sight: The Holiday Decoration That's...

Vitality Unleashed: The Functional Medicine Podcast ·

2025/09/08

Send us a text Beneath the festive tradition of mistletoe lies an astonishing scientific revelation—a plant with remarkable potential for brain health that has been hiding in plain sight for centuries. Our exploration takes you deep into the fascinating intersection of ancient wisdom and cutting-edge neuroscience, where this semi-parasitic evergreen shrub reveals its secrets. For generations, traditional healers prescribed mistletoe for epilepsy, headaches, and nervous conditions. Today, rig...

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