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PODCAST

Unzipping Taboos: Candid Conversations about Sex

Dr Sue and Charlie

Join hosts Dr Sue & Charlie on "Unzipping Taboos" as they delve into the intricate & often challenging landscape of sex, & all things related to it. Each episode will be an open conversation on a different topic. Through their engaging discussions, listeners will gain insight into the complexities of sex, & how to talk about this deeply personal subject. Whether you"re a seasoned advocate for sexual liberation or someone who finds the topic daunting, "Unzipping Taboos" offers a

health & fitness sexuality

All Episodes

01:01:55

Truth, Taboos, and Tenacity: Unzipping Our First 50

Unzipping Taboos: Candid Conversations about Sex ·

2025/08/20

We made it to 50 episodes—and for the first time ever, you can watch us talk about sex (and all the things that come with it). That’s right: Unzipping Taboos is officially a video podcast! Whether you're tuning in on Spotify or YouTube, welcome to our faces.In this milestone episode, we reflect on how far we've come—from a humble Q&A idea to a full-blown show committed to candid, inclusive, and often-censored conversations about sexuality. We talk about what’s changed, what we’re still fighting

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01:01:00

Beyond The Man Box: Why Men’s Health Isn’t a...

Unzipping Taboos: Candid Conversations about Sex ·

2025/08/13

In Part 1 of this 2 part conversation, we begin to unzip the disconnect between what we know about men’s health and what actually gets talked about (or acted on). We look at how the cultural expectations of masculinity shape how men see their bodies, their emotions, and their healthcare decisions.We talk about why so many men avoid the doctor, the toll of untreated mental health issues, the reality behind sexual health gaps, and how gender norms quietly influence everything from check-ups to suicide

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00:50:41

Maternal Mortality: The Crisis We Keep Ignoring

Unzipping Taboos: Candid Conversations about Sex ·

2025/08/06

Why is the United States—one of the wealthiest nations in the world—leading in maternal deaths among high-income countries? And why are Black women three times more likely to die from pregnancy-related causes than white women?In this episode, we unzip the urgent and often-overlooked crisis of maternal mortality in the U.S. We dig into how systemic racism, lack of access to quality healthcare for everyone, abortion restrictions, and profit-driven medical systems contribute to hundreds of preventable

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01:15:30

Pelvic Floor 101: From Leaks to Libido

Unzipping Taboos: Candid Conversations about Sex ·

2025/07/30

Pelvic floor therapy isn't just about Kegels—and it isn’t just for women. In this follow-up episode with pelvic health physical therapist Dr. Cara, we go deeper into what it really means to treat the whole person through the pelvic floor. From bowel issues to sexual pain to emotional trauma, this conversation reveals the wide-ranging impact pelvic health has on everyday life, and why so many patients—especially men—aren’t getting the care they need.Together, we tackle misconceptions about chronic

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00:54:52

The Silent Muscle Group: How Pelvic Health Shapes Sex...

Unzipping Taboos: Candid Conversations about Sex ·

2025/07/23

What do leaking, libido, and lower back pain have in common? More than you might think. In this episode, we sit down with pelvic floor physical therapist Dr. Cara to talk all things pelvic health—from the muscles you didn’t know you had to the intimate connections between pain, pleasure, and pelvic function.We dive into what a pelvic floor physical therapy evaluation actually looks like, what your nervous system has to do with your pelvic muscles, and why pelvic PT is still so misunderstood—even by

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00:54:56

Policed by Positivity: The Problem with the...

Unzipping Taboos: Candid Conversations about Sex ·

2025/07/16

The term sex positive is everywhere—on social media, in classrooms, even in dating profiles. But is it as inclusive and liberating as it claims to be?In this episode, we dig into the unintended consequences of a term that's often used as a shorthand for open-mindedness, but can actually create new forms of judgment and exclusion. We share personal stories and lived experiences that reveal how the label can oversimplify complex truths, alienate those who’ve experienced harm, and silence voices that

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01:03:22

Is Sex Addiction Real? A Candid Conversation...

Unzipping Taboos: Candid Conversations about Sex ·

2025/07/09

In this episode, we team up with Annette Benedetti, host of Talk Sex with Annette, to do a deep dive into the controversial notion of “sex addiction.” We unpack why sex addiction is not recognized as a legitimate diagnosis and explore how the term is often misused, perpetuating myths that can shame and stigmatize people’s sexuality. Together, we challenge the narratives pushed by the treatment center industry and offer a more nuanced understanding of sexual behavior and challenges.We invite you to

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00:43:10

Behind Closed Tabs: What Porn Reveals (and Doesn’t)...

Unzipping Taboos: Candid Conversations about Sex ·

2025/07/02

Porn isn’t always just a solo activity—it can carry a lot of weight in relationships. In this episode, we dive into the tricky, often unspoken space where porn and partnership intersect. What does it mean if your partner watches porn? When does it cross a boundary? And why does it feel so personal when it might not be?We talk about the emotional complexity behind discovering a partner’s porn use, the assumptions made about what it means, and how those assumptions are shaped by culture, shame, and

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00:51:37

When Sex Ed Goes Silent, Porn Gets Loud: Why Porn...

Unzipping Taboos: Candid Conversations about Sex ·

2025/06/25

In this episode, we unzip what porn literacy actually is. Spoiler: it’s not about whether you watch porn—it’s about how you understand it. From awkward anatomy to unrealistic expectations, we explore how porn shapes our ideas about sex, bodies, and pleasure—and why it’s time to start talking about it without shame.We break down the difference between fantasy and reality, what ethical porn can offer, and how media literacy (yes, even for porn) is a critical part of sexual health. Whether you’re a

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00:49:38

Beyond Survival: Continuing the Conversation on Sex...

Unzipping Taboos: Candid Conversations about Sex ·

2025/06/18

In this follow-up to Healing Out Loud: Sex, Survival, and the Path Back to Your Body, we continue unzipping what healing after sexual trauma really looks like—messy, non-linear, and deeply personal. Together, we unpack the emotional, cultural, and physical layers of recovery—from the weight of societal expectations to the quiet, powerful moments of reclaiming pleasure.We explore the many ways trauma can surface, how it’s often misunderstood, and why healing isn’t about “getting over it”—it’s about

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00:57:58

Healing Out Loud: Sex, Survival, and the Path Back to...

Unzipping Taboos: Candid Conversations about Sex ·

2025/06/11

In this deeply moving and empowering episode, we sit down with Annette Benedetti, sex and intimacy coach, survivor of sexual assault, and host of the podcast Talk Sex with Annette. Together we talk about what it means to reclaim your body, your pleasure, and your desire after trauma. Annette shares her story of surviving rape as a teenager and the long, non-linear process of coming home to herself—through self-love, and joyful exploration.We talk candidly about the messy middle: the cultural myths

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00:48:07

Sexual Milestones: Who said you only get one first time?

Unzipping Taboos: Candid Conversations about Sex ·

2025/06/04

In this episode, we’re taking a fresh look at sexual milestones—the kind that don’t revolve around “losing your virginity.” That term? It’s vague, outdated, and honestly, we’re not fans of that term. So instead of centering one arbitrary moment in your sexual journey, we’re celebrating all the deeply personal “firsts” that shape our sexual lives: the first time you had an orgasm, the first time you got tested for STIs, the first time you tried a sex toy, or talked about a kink with a partner.These

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00:51:49

Think About It Before You Stick It In: What to Know...

Unzipping Taboos: Candid Conversations about Sex ·

2025/05/28

Think about it before you stick it in! In this episode, we unzip the do's and don'ts of shopping for sex toys — because when it comes to your body (and your fun), a little knowledge goes a long way. We break down why non-porous materials like silicone, stainless steel, and body safe plastic are the best options, and why you should steer clear of porous materials like jelly and wood (yep, even if it looks cute).We also get into the nitty-gritty of toy care: how to clean, store, and maintain

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00:48:38

Unpacking Sexual Shame: How Culture, Fear, and...

Unzipping Taboos: Candid Conversations about Sex ·

2025/05/21

Where does sexual shame come from—and how do we start letting it go? In this episode of Unzipping Taboos, we unzip some of the complicated ways shame shows up around sex, pleasure, and curiosity. We chat about how cultural messaging (like the old idea that sex is only for making babies) still impacts how people think and feel today—and how hard it can be to find accurate, judgment-free information about sex in a world full of misinformation and censorship.We also get real about the role of the

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00:44:39

Sex Toys: Buzz, Boundaries, and Breaking Taboos

Unzipping Taboos: Candid Conversations about Sex ·

2025/05/14

Why are sex toys still so taboo? In this episode of Unzipping Taboos, we take a thoughtful look at the stigma, curiosity, and misinformation that still surround sex toys—and why it’s time to change the conversation.We explore how limited sex education, media portrayals, and cultural discomfort have shaped how people think about pleasure and the toys that can enhance it. Dr. Sue shares how she integrates sex toy education into her college classrooms and her work with older adults, and we chat about

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00:45:58

Is Online Dating Worth It? Depends on your “Worth It”

Unzipping Taboos: Candid Conversations about Sex ·

2025/05/07

Online dating: Is it worth it? Well… that really depends on your "worth it." In this episode of Unzipping Taboos, we get real about the highs, lows, and “what even is this?” moments of dating online. Charlie shares why online dating hasn’t worked for her, while Dr. Sue brings in perspective from her work with students, seniors, and curious minds of all ages.We talk about setting realistic expectations, navigating dishonesty (hi, bots), and why knowing what you want before diving in can

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00:51:51

Is Honesty the Best Policy? Truth, Trust, and...

Unzipping Taboos: Candid Conversations about Sex ·

2025/04/30

Is honesty always the best policy in relationships? In this episode of Unzipping Taboos, we unpack the gray areas of truth-telling—exploring when full transparency strengthens trust and when it might do more harm than good.We explore the nuances of disclosure, personal boundaries, and the idea that not everyone has earned the right to know certain details about your life—especially when it comes to topics like sexual orientation, past experiences, and personal choices. We also examine the difference

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00:44:48

Not Tonight? Understanding Desire Discrepancy

Unzipping Taboos: Candid Conversations about Sex ·

2025/04/23

What happens when one partner wants sex more than the other? In this episode of Unzipping Taboos, we dive into the complexities of desire discrepancy—when partners have mismatched levels of sexual interest. It’s a common challenge in relationships, but one that’s often misunderstood, stigmatized, or even ignored. We explore the many factors that can influence libido, from stress and medication to relationship dynamics, emotional connection, past experiences, and shifting self-perceptions.We also

en

00:47:47

Sex, Stigma, and Saying it Out Loud: The Challenges...

Unzipping Taboos: Candid Conversations about Sex ·

2025/04/16

Sex is everywhere—but actually talking about it? That’s still a challenge. In this episode of Unzipping Taboos, we get personal about what it’s like to openly discuss sex and sexuality. As co-hosts of a podcast that dives into taboo topics, we’ve seen firsthand how conversations about sex can empower, educate, and even shift cultural narratives. But we’ve also had to navigate the challenges that come with having these discussions openly.We explore how having a platform like Unzipping Taboos has

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00:47:42

Butt Wait, There’s More: Talking about Anal

Unzipping Taboos: Candid Conversations about Sex ·

2025/04/09

Anal sex is often wrapped in stigma, misinformation, and awkward silence—but we’re here to change that. In this episode of Unzipping Taboos, we break down some of the myths and misconceptions about what can make anal play safe, pleasurable, and well-informed.We talk about the essentials: consent, communication, and why the right lube can make all the difference. We get into the nitty-gritty of preparation, hygiene, and common health concerns, including the risks of STIs.But this isn’t just about the

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