Loading...

PODCAST

Career Change Conversations for Women in Leadership | Reinvention | Identity | Purpose

Sharlene Lee, Women"s Reinvention Life Coach

This show helps women in leadership & high-achieving career women plan their next pivot to escape burn out & create a life & work that aligns with who they are becoming.Sharlene Lee is a certified life coach for high-achieving career women. She specializes in coaching women how to navigate the transition from careers they have outgrown to reinvent themselves internally and externally.Through live coaching sessions, guest interviews and expert coaching insights from Sharlene, the show

education self-improvement

All Episodes

13:25

Reinvention: Uncover Your True Self | Identity Work...

Career Change Conversations for Women in Leadership |... ·

2026/05/26

Send us Fan Mail SUMMARY Feeling lost when starting over? In this episode, Sharlene Lee guides you through the five key areas of identity work, helping you shed false identities and clarify your true self. Discover how this internal work is the foundation for rebuilding your life with clarity and purpose. WHAT TO LISTEN FOR • What are the five essential areas of identity work? • What happens when you clarify your true self, define your values, and set clear boundaries? • How does your uniqu...

en-us

15:48

Reinventing Yourself: A Holistic Approach to Rebuilding

Career Change Conversations for Women in Leadership |... ·

2026/05/19

Send us Fan Mail SUMMARY Starting over can feel overwhelming, but it doesn't have to be a mountain to climb. In this episode, Sharlene breaks down the external work of rebuilding your life into clear, manageable areas, showing you how a holistic approach helps you gain clarity and direction. Discover how to reinvent yourself by focusing on what truly matters for your new chapter. WHAT TO LISTEN FOR • What are the key areas of your life that require attention when you're starting over? • Why ...

en-us

13:45

Starting Over by Choice: Reinventing Your Life

Career Change Conversations for Women in Leadership |... ·

2026/05/12

Send us Fan Mail SUMMARY Have you ever considered that starting over doesn't always come from a place of difficulty? In this episode, Sharlene explores the exciting side of reinventing yourself by choice, celebrating women who proactively decide to embark on a new chapter. Discover the compelling reasons why women are choosing to rebuild their lives with intention and clarity right now. WHAT TO LISTEN FOR • What if starting over isn't about something going wrong, but about choosing something...

en-us

18:14

Why Identity Is the Key to Reinvention and Starting Over

Career Change Conversations for Women in Leadership |... ·

2026/05/05

Send us Fan Mail SUMMARY In this episode, Sharlene Lee dives deep into why your identity is the foundational key to starting over, exploring how identities are formed and what happens when we try to rebuild without first getting clear on who we truly are. Discover why the internal work of understanding your identity must come first for lasting change. WHAT TO LISTEN FOR • Why it can feel like something is still off, even after making big changes? • How are our identities truly formed, and why...

en-us

19:29

Rebuilding Your Life: The Two-Layer Approach

Career Change Conversations for Women in Leadership |... ·

2026/04/28

Send us Fan Mail Summary In this episode, Sharlene introduces her powerful two-layer approach to rebuilding your life, revealing why you can't just fix one thing in isolation. Discover the internal and external work necessary for women reinventing themselves, and gain clarity on where to begin. What to listen for • Why starting over isn't always about something going wrong, and how it can be a courageous choice. • The common pitfall of trying to fix just one area of your life, and why it lea...

en-us

18:36

Rebuilding Your Life Starts With Letting Go of Who...

Career Change Conversations for Women in Leadership |... ·

2026/04/21

Send us Fan Mail SUMMARY If you've been trying to move forward but keep feeling pulled back toward who you used to be, this episode is for you. In this episode of Your New Chapter, Sharlene Lee — women's life coach and starting over specialist — explores why the self you've been grieving may never have been your truest self to begin with. Whether you are starting over, rebuilding your life, or reinventing yourself after a major life change, this season of transition is actually an invitation ...

en-us

16:39

What Brings us to the Point of Starting Over or...

Career Change Conversations for Women in Leadership |... ·

2026/04/14

Send us Fan Mail SUMMARY Life shifts happen to all of us — some forced upon us, some chosen, and some that quietly creep up without warning. In this episode of Your New Chapter, women's life coach Sharlene Lee breaks down the specific life shifts that bring women to the point of starting over or reinventing themselves, and why those shifts leave us feeling stuck even when we desperately want to move forward. Most importantly, she introduces the two key things that must be addressed in order t...

en-us

14:31

Why You Feel Stuck in Life (Even When You Know It's...

Career Change Conversations for Women in Leadership |... ·

2026/04/07

Send us Fan Mail SUMMARY If you've ever felt like the life you have no longer fits the woman you're becoming — this episode is for you. In this first episode of Your New Chapter, Sharlene introduces the concept of the "in-between" — that disorienting space between the season you're leaving and the one you haven't stepped into yet. This is the episode that will help you understand why you feel stuck, why that's completely normal, and what this podcast is here to do for you. WHAT TO LISTEN FO...

en-us

14:41

Why this Podcasts Name is Changing

Career Change Conversations for Women in Leadership |... ·

2026/03/11

Send a text SUMMARY In this milestone episode, Shar announces a transformative evolution for the podcast. Moving from "Life After Narcissism" to "Your New Chapter," the show expands its mission to support women standing at the threshold of any major life transition. Whether you are recovering from a difficult season or simply outgrowing an old identity, this episode explores why we feel stuck and how to begin rebuilding holistically—from the inside out. Shar shares her personal journey of ide...

en-us

33:05

From Surviving to Thriving: Reclaiming Your Life with...

Career Change Conversations for Women in Leadership |... ·

2026/02/24

Send a text SUMMARY In Part 2 of this moving interview, Shar and Ariel Collin dive deep into the "after" of narcissistic abuse. Ariel opens up about the difficult but rewarding journey of rebuilding her life, from the initial pain of the breakup to the unexpected joy of business ownership. They explore the mindset shifts required to heal, the power of pushing through discomfort, and the importance of guarding your "ear gate and eye gate" during recovery. Ariel’s story is a testament to the f...

en-us

42:57

Recognizing the Red Flags: A Survivor's Story with...

Career Change Conversations for Women in Leadership |... ·

2026/02/17

Send a text SUMMARY In the first part of this moving interview, Shar talks with Ariel Collin about her personal experience of falling into and navigating a relationship with a narcissist. Ariel opens up about how the relationship started as a fun whirlwind during the isolation of COVID, only to slowly transform into a web of control, guilt, and isolation. They discuss the difficulty of identifying red flags when you're in the middle of it, the impact of moving away from support systems, and ...

en-us

56:30

Finding Your Voice After Narcissistic Abuse: With...

Career Change Conversations for Women in Leadership |... ·

2026/02/10

Send a text SUMMARY In this powerful episode, Shar sits down with her dear friend, communication strategist and public speaking coach Natasha Cruz, to discuss the journey of reclaiming your voice after it has been silenced by narcissistic abuse. Natasha shares her personal story of overcoming the fear of public speaking and how she discovered that our voice is more than just sound—it's a carrier of our inner confidence and authority. They explore the signs of a lost voice, the paralyzing pow...

en-us

39:58

Turning Challenges into Triumph: Survivor Story with...

Career Change Conversations for Women in Leadership |... ·

2026/02/03

Send us a text SUMMARY ✍🏽 In this episode of Life After Narcissism, I share a powerful thriver's story with Julie Barth—a writer, mother of six, and survivor of narcissistic abuse. Listen as Julie opens up about her journey from surviving to thriving and the hard-won lessons that helped her reclaim her life and her identity. WHAT TO LISTEN FOR 🎧 What are the internal signs to look for when forming new relationships after narcissistic abuse?How do we deal with the uncharacteristic ways

en-us

51:52

Why You Can't Just "Pray Away" Narcissistic Abuse: ...

Career Change Conversations for Women in Leadership |... ·

2026/01/27

Send us a text SUMMARY In this powerful episode, I sit down with Jennifer Oneil, a psychotherapist with 30 years of experience and author of the new book, Surviving the Narcissist. Jennifer shares her deep insights into the consistent dynamics of narcissistic abuse and why it often leaves victims feeling "crazy" and dysregulated. The conversation explores the necessity of radical acceptance, the "death of hope" as a path to realistic healing, and the strategic importance of building a support...

en-us

36:49

Creating a New Normal: Antoinette Lee's Guide to...

Career Change Conversations for Women in Leadership |... ·

2026/01/20

Send us a text SUMMARY In Part two of the interview with Antoinette Lee, she share her story of creating the purposeful and fulfilling life that she desired. We also discuss the practical steps of creating the new life you desire after narcissistic abuse. WHAT TO LISTEN FOR The Key questions you should ask yourself when rebuilding your new lifeHow to dream big and not worry about how everything will work outRESOURCES Episode on the cycle of narcissistic abuseFree guide: ⛓️‍💥 Guide to

en-us

35:58

Creating a New Normal: Antoinette Lee's Guide to...

Career Change Conversations for Women in Leadership |... ·

2026/01/13

Send us a text SUMMARY Today's episode features a miraculous survivor story combined with expert insights on rebuilding after narcissistic abuse, infused with hope. Our guest, Antoinette Lee, shares her journey from a traumatic brain injury to a flourishing life, offering wisdom on early awareness of narcissistic abuse. WHAT TO LISTEN FOR Early awareness of abuse - what to look out forThe number one boundary you must set in relationshipsThe Key questions you should ask yourself when reb...

en-us

41:35

Faith, Fitness and Food: Healing After Narcissistic...

Career Change Conversations for Women in Leadership |... ·

2026/01/06

Send us a text SUMMARY Shar speaks with health and fitness expert Michelle Spadafora about why so many fitness and health plans fail —not because women don’t know what to do, but because years of manipulation and criticism have shaped the beliefs and stories they quietly tell themselves Michelle shares spiritual and practical truths to help listeners in their health and wellness journey as they heal from narcissistic abuse. WHAT TO LISTEN FOR How faith is connected to fitness and wellbe...

en-us

31:04

Breaking Free from Narcissism: Mia Hanks Survivor's...

Career Change Conversations for Women in Leadership |... ·

2025/12/30

Send us a text SUMMARY Mia Hanks shares her transformative journey from surviving a 29-year marriage to a narcissist to thriving in her new life. Through her story, she highlights the complexities of living with a narcissist, the awakening to the truth, the challenges of leaving, and the healing process that follows. Mia emphasizes the importance of self-care, building a support system, and recognizing red flags in relationships. WHAT TO LISTEN FOR What are the complexities of lea...

en-us

19:57

Healing Your Nervous System After Narcissistic Abuse:...

Career Change Conversations for Women in Leadership |... ·

2025/12/23

Send us a text SUMMARY In this episode of Life After Narcissism, we unpack how narcissistic abuse impacts your nervous system and why you may not be feeling like yourself after the abuse. You’ll discover how patterns like gaslighting, love-bombing, and constant criticism can leave you hypervigilant or shut down, and why neuroplasticity—means you are not stuck this way forever. By the end, you’ll walk away with faith-filled encouragement and gentle, evidence-based tools to start calming and he...

en-us

12:45

How to Break the Narcissistic Abuse Cycle: No One is...

Career Change Conversations for Women in Leadership |... ·

2025/12/16

Send us a text In this episode of Life After Narcissism, we unpack a hard but freeing truth: no one is coming to rescue you from narcissistic abuse. Whether you’re still in the relationship or you’ve left but feel stuck, you’ll learn how manipulation, gaslighting, and distorted reality keep others from truly seeing what you’re going through, and why your own clarity and self-validation are the keys to your healing. By the end, you’ll see how educating yourself about narcissistic abuse, ...

en-us

101 results

Similar Podcasts

Edutainment Learning

Ralph Krauss

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Education Futures

Svenia Busson & Laurent Jolie

Out In The Hall

NHSA