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PODCAST

Girls Gone Gritty

Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses.Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we"d give our younger selves, revealing the lessons our mothers never taught us but we wish they had.Our goal is to inspire, empower, enlighten, and educate our listeners by

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All Episodes

32:29

#79 Gaslighting: Spot the Signs & Take Back Control...

Girls Gone Gritty ·

2025/08/28

Send us a text What if the compliments you’re getting aren’t compliments at all, but subtle digs that leave you second-guessing yourself? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on the tricky territory of gaslighting and backhanded compliments, sharing personal stories and insights to help you spot red flags in relationships. From the lighthearted humor of awkward “compliments” to the serious dangers of psychological manipulation, the conversation shines a ligh...

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25:13

#78 - How To Handle Back-to-School Anxiety and...

Girls Gone Gritty ·

2025/08/21

Send us a text Back-to-school season doesn’t just bring new notebooks and fresh sneakers, it comes with real stress for both kids and parents. In this lively episode of Girls Gone Gritty, Farley, Darian, and Jennifer get candid about the chaos of resetting routines, shopping smart, and supporting kids (and ourselves) through big transitions. From late-night screen habits to the pressure of first-day outfits, the conversation highlights how simple choices, like easing back into sleep schedules...

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25:24

#77 - Insights and Tips to Try to Find Balance with...

Girls Gone Gritty ·

2025/08/14

Send us a text Are we giving our kids too much… or just enough? In this lively and honest episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle the chaos of modern youth sports and packed summer schedules. From juggling multiple camps in a single day to the pressure of travel teams and year-round commitments, they share personal stories, lessons learned, and the tough calls every parent faces. The conversation highlights the importance of prioritizing family time, protecting kid...

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38:10

#76 - Water Safety Information Everyone Needs to Know...

Girls Gone Gritty ·

2025/08/07

Send us a text What starts as a lighthearted summer chat turns into one of the most important episodes you’ll hear this season. The Girls Gone Gritty trio gets real about beach, pool, and boating safety after a near-tragic experience with a child drowning incident and a dog’s chocolate poisoning scare. You'll learn what not to do around water, how to recognize dangerous rip currents, why lifeguards should be your first stop at the beach, and how CPR and Heimlich training can truly save lives....

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37:59

#75 - Summer Trends: The Good, The Bad & The Ugly

Girls Gone Gritty ·

2025/07/31

Send us a text What do underboob swimsuits, spicy margaritas, and golf fashion all have in common? They're just a few of the colorful trends the Girls Gone Gritty trio serves up in this jam-packed summer forecast episode. Farley, Darian, and Jennifer keep it real (and hilarious) as they recap everything from stadium concerts and horse races to the unexpected rise of pickled onions and espresso martinis. You’ll hear about must-know summer style updates (hello, shell jewelry and crochet everyt...

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35:21

#74 - The Plastic Problem, and We Aren’t Talking...

Girls Gone Gritty ·

2025/07/24

Send us a text Are We Drowning in Plastic Without Realizing It? In this eye-opening episode of Girls Gone Gritty, the 3Gs take us on a no-BS journey through paradise and pollution, from jet lag and Bali beach days to the plastics problem plaguing our planet. What starts as travel stories quickly turns into a call for action as the girls dig into the hidden costs of our convenience culture: microplastics in our bodies, toxic dyes in ice cream, and the illusion of effective recycling. They brea...

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33:26

#73 - Takes GRIT to Move Abroad Post Graduation

Girls Gone Gritty ·

2025/07/17

Send us a text What happens when you trade comfort for challenge, Amazon Prime for Facebook Marketplace, and 24/7 hustle for coastal calm? In this heartfelt and hilarious episode of Girls Gone Gritty, Farley and Jennifer share their adventures visiting Farley’s daughter, Mackenzie, who moved to Australia on a working holiday visa. From housing crises and culture shock to sustainable living and surf-town serenity, this story is packed with grit, growth, and gratitude. Mackenzie opens up ...

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28:38

#72 - Best Music in Movies: Soundtrack of Life

Girls Gone Gritty ·

2025/07/10

Send us a text What if your favorite movie wasn’t just entertainment, but a mirror of your soul, your childhood, or your resilience? In this deeply nostalgic and fun episode of Girls Gone Gritty, the hosts unpack how movies, especially those driven by music, shape our memories, emotions, and even life decisions. From classics like Sound of Music, Flashdance, and Saturday Night Fever, to modern heart-punches like A Star is Born, The Greatest Showman, and Daisy Jones & The Six, this ...

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37:21

#71 - Top Conspiracy Theories - What do you beLIEve??

Girls Gone Gritty ·

2025/07/03

Send us a text What if the stories we’re told aren’t the whole truth? In this no-holds-barred episode of Girls Gone Gritty, Farley, Darian, and Jennifer tackle conspiracy theories with the bold energy only the 3Gs can bring. From adrenochrome and AI censorship to cloud seeding and underground tunnels, they question who’s really in control and what we’re not being told. The trio also shares personal reflections on how to stay grounded when the world feels chaotic, and they close with a powerf...

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29:35

#70 - Tips On How You Can Sleep Better, and Live a...

Girls Gone Gritty ·

2025/06/26

Send us a text Struggling to sleep through the night? You’re not alone. And this episode might be exactly what your body and mind need. In this honest and hilarious conversation, the Girls Gone Gritty crew tackles the very real sleep struggles affecting women (and their families) today. From racing minds and blue light exposure to menopause and magnesium, they share their personal rituals, high-tech tools like the Ühler cooling system, and why scrolling before bed might be ruining your rest. ...

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29:11

#69 - Finding A Mantra, How And Why To Set Your...

Girls Gone Gritty ·

2025/06/19

Send us a text What if a few simple words could shift your entire day—or your life? In this heartfelt and hilarious episode of Girls Gone Gritty, Farley, Darian, and Jennifer unpack the power of mantras: those short, soul-anchoring phrases that help us stay grounded, resilient, and focused. From “I am enough” to “You can if you think you can,” the trio shares personal stories, parenting wins, and even a touching group exercise to help you create and share your own mantra. You’ll also hear abo...

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31:55

#68 - Watching UnderDog Movies Together - What to...

Girls Gone Gritty ·

2025/06/12

Send us a text What do inspirational sports movies, summer nights, and real-life heroes have in common? They remind us what grit really looks like. In this heartfelt and energetic episode of Girls Gone Gritty, the ladies share their favorite motivational movies, from Rocky and Miracle to Glory Road and Unstoppable, and why these stories of underdogs and triumph still hit home. Farley, Darian, and Jen reflect on how these films spark powerful family moments, emotional healing, and real convers...

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28:26

#67 - The Middle East: Little Known Facts about...

Girls Gone Gritty ·

2025/06/05

Send us a text Ever wondered what life is really like behind the luxury of Dubai or the mystery of Qatar? In this episode of Girls Gone Gritty, the ladies take you on a vivid, boots-on-the-ground journey through the Middle East, from sand dunes in Qatar to sky-high glam in Dubai. Jennifer shares her whirlwind experience visiting Doha, Abu Dhabi, and Dubai, breaking down cultural traditions, royal history, and surprising facts, like Qatar’s zero crime rate, free healthcare, and 26-year interes...

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21:40

#66 - How Has Sports Illustrated Influenced Bikinis,...

Girls Gone Gritty ·

2025/05/29

Send us a text What if the bikini wasn’t the point, but empowerment was? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into the evolution of the iconic Sports Illustrated Swimsuit Issue, from the days of Heidi Klum and Kathy Ireland to today's covers featuring Olympians, influencers, and women in hijabs. The trio discusses how the magazine has shifted from idealized beauty to radical inclusion, celebrating age, size, race, and identity. The ladies reflect on wh...

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32:49

#65 - Why No One’s Talking About These TikTok Dangers

Girls Gone Gritty ·

2025/05/22

Ever wonder how something as silly as a TikTok trend can turn seriously dangerous? What starts as a harmless challenge online can quickly spiral into something no parent ever expects. In this powerful episode of Girls Gone Gritty, the hosts break down the dark underbelly of TikTok challenges that start as viral fun but spiral into life-threatening trends. From the infamous Skull Breaker and One Chip Challenge to the horrifying Blue Whale and National Rape Day challenges, the conversation gets...

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48:15

#64 - Practical Tips and Insights on the Important...

Girls Gone Gritty ·

2025/05/15

What does it really mean to love a pet and let them go? In this heartwarming, hilarious, and deeply human episode, Farley, Darian, and Jennifer share personal stories and raw reflections about the joys and responsibilities of pet ownership. From Mother's Day adventures and laugh-out-loud training mishaps to the painful but powerful goodbyes at the Rainbow Bridge, this conversation runs deep. You'll hear tips on choosing the right breed, the real costs of pet care (yes, including the che...

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44:02

#63 - Surviving a Blackout: Tips to Help Prepare You...

Girls Gone Gritty ·

2025/05/08

What would you do if the power went out—indefinitely? In this gripping and empowering episode, the Girls Gone Gritty trio sound the alarm on how reliant we’ve become on tech, systems, and conveniences that could disappear in a crisis. From sharing personal stories about power outages, air traffic delays, and lessons from Hurricane Sandy to discussing emergency preparedness tools such as ham radios, landlines, backup generators, and go-bags, they lay out how to protect your family if the...

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34:05

#62 - Gender, Equality and the Great Debate of...

Girls Gone Gritty ·

2025/05/01

What happens when equality, identity, and athleticism collide? In this gripping episode of Girls Gone Gritty, Farley, Darian, and Jennifer take on one of the most talked-about issues in modern sports: transgender athletes in women’s competitions. Drawing from personal experiences, physiological data, and decades of progress in women’s sports, the hosts unpack the complexity of fairness, inclusion, and evolving laws like Title IX. Listeners will hear real stories—from high school volleyball in...

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34:58

#61 Tips on Registering + Trademarking Your Business,...

Girls Gone Gritty ·

2025/04/24

What if your next million-dollar idea was just one step away—from being stolen? In this lively and inspiring episode of Girls Gone Gritty, Farley, Darian, and Jennifer get real about what it takes to protect your creative work. From their own experiences with trademarks, logos, and launching businesses, they share what most people overlook: the power of follow-through, legal protection, and future thinking. You’ll hear wild stories—from defending “Got Grit” to accidentally giving away brand n...

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41:30

#60 - Are You A Supplement Junkie?

Girls Gone Gritty ·

2025/04/17

Ever wondered if your vitamins are actually doing anything? Or if juicing celery is worth the hype? In this jam-packed episode, the Girls Gone Gritty crew breaks down the $200 billion supplement industry, shares their personal wellness routines, and clears up common myths about detoxes, daily vitamins, and diet fads. Farley, Darian, and Jennifer get real about what works for them—from celery juice and turmeric to protein powders and probiotics—while stressing the importance of doing your own ...

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99 results

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