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PODCAST

Choose The Bear

Choose the Bear dives deep into the power and joy of living a vibrant, independent life on your own terms. this podcast is your go-to source for smart, fun, and insightful conversations about what it means to embrace independence and live life on your own terms. Together, we’ll explore how this movement is challenging outdated stereotypes, redefining success, and empowering people to live their best, independent lives.

society & culture

All Episodes

01:02:04

Resistence and Resilience with Abby Reyes

Choose The Bear ·

2025/05/07

In this episode of Choose the Bear, I talk with Abby Reyes—activist, climate justice leader, and author of the powerful new memoir Truth Demands: A Memoir of Murder, Oil Wars, and the Rise of Climate Justice.We explore how Abby transformed personal tragedy into global activism, the devastating impact of climate change and Big Oil on Indigenous communities, and her journey as a woman rising into leadership and purpose. Her story is urgent, emotional, and deeply inspiring.If you're interested in

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00:42:52

Shirtless Power with Kathleen Moss

Choose The Bear ·

2025/04/30

In this episode of Choose the Bear, I talk with Kathleen Moss—a powerful voice and advocate who shares her breast cancer journey with honesty and heart. Kathleen speaks openly about living with a mastectomy, navigating life after diagnosis, and how she found joy and purpose, including adopting a foster child as a single mother. Her story is one of resilience, empowerment, and choosing your own path through hardship.You can follow her writing at A Breast Cancer Diary on Substack:

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00:43:33

Reframing Singlehood with Shani Silver

Choose The Bear ·

2025/04/23

In this episode of Choose the Bear, I sit down with Shani Silver—one of the original voices redefining single life. Shani is the creator of the legendary podcast A Single Serving, author of the game-changing book A Single Revolution, and writer of two insightful Substacks about solo living and self-worth.We dive into reframing singlehood, practicing self-forgiveness, and what it means to build a life that’s tailored to being single—not waiting for it to end. It’s a smart, honest, and inspiring

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00:30:52

Total Honesty with Radhika Sanghani

Choose The Bear ·

2025/04/16

Our second London episode! It was so fun to chat with Radhika Sanghani about her fantastic books, her incredible writing career, and her experience with total honesty. This is a great episode to inspire you to write that book you've been dreaming about or learn how to combine your passions to blend them seamlessly into your life. Enjoy!Questions? Want to share your story? Email choosethebearpod@gmail.com.Don't forget to rate and review!

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00:54:54

Hopping the Pond with Charlie Bonner

Choose The Bear ·

2025/04/09

Hello from London! I was so lucky to hang out with Charlie Bonner while I was in London and we recorded this episode while having tea in my room at Soho House like proper English podcasters. Charlie is a brilliant activist and publicist who made a huge move Texas to London and is now living a fabulous life with lots of biscuits and gay mens choiring. Charlie is better at building community than almost anyone I have ever met and this is such a fun conversation about how you can change your life, make

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00:53:48

Building Childfree Wealth with Jay Zigmont

Choose The Bear ·

2025/04/02

Let's talk about money! Single and childfree people have specific concerns when it comes to living on a single income, saving for retirement, and so much more. Luckily, Dr. Jay Zigmont is the expert when it comes to childfree money and he kindly joined our pod to give us some tips and advice. I can't recommend his book enough, The Childfree Guide to Life and Money, and I hope you'll enjoy this podcast and share it with anyone who could use some good money advice!Don't forget to rate and

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00:57:08

Running for Office with Dulce Vasquez

Choose The Bear ·

2025/03/26

Dulce Vasquez is a bright, energetic presence, a courageous woman who took the plunge to run for office, and an inspirational figure who is truly living her best DINK life. It was so much fun talking to Dulce and I hope this episode inspires you. This is a great one to share with anyone who may need some inspiration to start living their best life!Questions? Want to share your story? Email choosethebearpod@gmail.com.

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00:38:21

Securing the Nation with Lauren Bean Buitta

Choose The Bear ·

2025/03/19

This week we're talking about national security and why we need more women and people from disinvested communities (a Laurenism that I have stolen!) in national security with CEO of Girl Security, Lauren Bean Buitta. We also talk about how we define national security and the extremely cool art exhibition they sponsored, What We Carry. Donate to Girl Security!Questions? Want to share your story? Email choosethebearpod@gmail.com.

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00:42:35

Finding Others Like Us with Nicole Louie

Choose The Bear ·

2025/03/12

I was so thrilled to speak with author and lovely human Nicole Louie, whose new book Others Like Me, tells the stories of childfree women all over the world. It's a wonderful look at how many different paths have lead to women choosing the childfree life. I hope you enjoy this episode and definitely buy Nicole's book!Don't forget to rate and review!Questions? Want to tell your story? choosethebearpod@gmail.com

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00:45:21

Childfree Education with Dr. Kimya Nuru Dennis

Choose The Bear ·

2025/03/05

Dr. Dennis is a childfree educator and researcher whose expertise in childfree life, pro-natalism in the Black community, and so much more made for a really fascinating conversation. I hope you enjoy it as much as I did!Questions? Want to share your story? choosethebearpod@gmail.com

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00:37:20

Single Girls' Book Club with Chanel Dubofsky

Choose The Bear ·

2025/02/26

Chanel Dubofsky is a writer and journalist who has written powerful pieces about life as a childfree Jewish woman. We have a great conversation about her life, reactions to her work, and there's a lot of talk about books!Questions? Want to share your story? choosethebearpod@gmail.com

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00:23:00

No Bibs Burps or Bottles with Dr. Angela L. Harris

Choose The Bear ·

2025/02/19

Today's guest has the best name for her organization ever. Dr. Angela L. Harris's No Bibs Burps Bottles brings together childfree Black women for community and support. This interview was so joyful and fun and I highly recommend keeping up the good times by listening to her podcast! Questions? Want to share your story? choosethebearpod@gmail.com

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00:34:14

Telling Our Stories with Kerry Graham

Choose The Bear ·

2025/02/12

Five years ago, Kerry Graham wrote a viral HuffPo piece "No I Don't Want to Have Kids and I'm Tired of Having to Explain Why Not". Today, she has learned a number of life lessons and has words of wisdom for us all. Kerry is so fun and lovely and I hope you find some joy and inspiration from this episode. We talk about Litsy in this episode. It is the only good social media. Questions? Want to share your story? choosethebearpod@gmail.com

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01:04:57

Finding Single Joy with Nicola Slawson

Choose The Bear ·

2025/02/05

If you're single, there's a good chance you have read The Single Supplement, Nicola Slawson's excellent substack. Lucky for us, she has finally written a book! Single comes out on February 11th (2025 for anyone reading this from the future... or past...) and it is really really good. I couldn't put it down and you won't be able to either. I hope you enjoy this conversation with Nicola and then preorder her book for yourself and everyone you know!Questions? Want to share your

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00:51:43

Making Decisions with Margaret O'Connor

Choose The Bear ·

2025/01/29

A therapist who helps people decide if they want children? It's a thing! Today we are talking to Margaret O'Connor, an Irish therapist who does just that. We talk about the people she counsels, how they are weighing their decisions, and what she has learned along the way. Check out Margaret's podcast, The Are Kids For Me Podcast. Questions? Want to share your story? choosethebearpod@gmail.com

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00:49:50

Saving Men with Ross Morales-Rocketto

Choose The Bear ·

2025/01/22

An interview with one of my favorite people! Ross Morales-Rocketto is a brilliant organizer and a wonderfully kind man who is exactly the kind of man we want other men to be. LUCKILY, he exploring the big questions about what is wrong with men and how we can save them and I, for one, am grateful that he is taking on that challenge. In this convo we talk about what the heck is going on with men, how we got here, and how we can save them. Questions? Want to share your story

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00:47:47

Having Better Sex with Verena Brunschweiger

Choose The Bear ·

2025/01/15

Today's fiery guest is the German writer and childfree activist Verena Brunschweiger. We discuss her book, Do Childfree People Have Better Sex, her experiences of discrimination when she came out as childfree, and how childfree people fare in extremely pro-natalist Germany. This was a fun and passionate conversation. Questions? Want to tell your story? choosethebearpod@gmail.com

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00:41:01

Breaking Glass Walls with Amy Diehl and Leanne Dzubinksi

Choose The Bear ·

2025/01/08

Being a woman in the workplace is tough and now there is a book to tell us why, and, more importantly, that we are not alone. Amy Diehl and Leanne Dzubinksi's new book, Glass Walls, is infuriating and informational and our conversation covers the challenges women face in the workplace and how we can fight them. Send this episode to every woman you know!Find Amy HERE. Find Leanne HERE. Questions? Want to share your story? choosethebearpod@gmail.com. And don't forget to LEAVE A REVIEW!

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00:38:33

Doing the Research with Jennifer Watling Neal and...

Choose The Bear ·

2025/01/01

It's data time! Today's guests, Drs. Jennifer Watling Neal and Zachary Neal, are trailblazing childfree researchers and their findings blew. my. mind. In this ep we discuss their groundbreaking research on childfree adults in America, numbers, perceptions, opportunities, and so much more. This was a truly great conversation with huge implications for the future of childfree people and the country. Find Jennifer HERE. Find Zach HERE. Questions? Want to tell your story? choosethebearpod@gmail.com

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01:04:55

Balancing the Population with Nandita Bajaj

Choose The Bear ·

2024/12/25

Population can be a sensitive subject but Nandita Bajaj, Executive Director of Population Balance, discusses the subject with intelligence, empathy, and deep introspection. In this episode we discuss how her upbringing in India impacted her beliefs about children and population, pronatalism and climate change, and the incredible work that she and her organization are doing. Learn more about Population Balance and find their podcasts HERE. Questions? Want to share your story

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57 results

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