x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Brig Boys Podcast

Steven W / Karl H

Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com

sports running

All Episodes

01:43:06

47. The Hybrid Raccoon (Feat. Dylan Scott)

The Brig Boys Podcast ·

2025/04/03

The Brig Boys utilise the power of Zoom once again to communicate across the Atlantic and dial in Hyrox Hero - Dylan Scott. With some incredible achievements at the North American Open Championships, Dylan continues to impress and go from strength to strength. His unconventional methods and infectious enthusiasm for all things sport, mind and body makes for a fantastic discussion. Show up and get after it!

en

01:36:29

46. New Dmyensions (Feat. Dmytro Moyseyev)

The Brig Boys Podcast ·

2025/03/23

The Brig Boys are joined by the incredible Dmytro Moyseyev this week as they discuss what it takes to run the length of Ireland in 138 hours and the small matter of 50 marathons in 50 days. Dmytro's resilience, commitment to training, being at his best and engagement with the running community is great to be a part of. Dmytro is a humble gentleman forming a big part of who he is and what he does, we loved discussing some amazing physical achievements after some difficult times. What a man, and

en

01:49:26

45. The Hall Package (Feat. Damian Hall)

The Brig Boys Podcast ·

2025/03/12

One of our most exciting episodes to date, interviewing one of the elites from the world of ultra running. "Ultra Damo" Hall unpacks his career including his most precious moments, his new deal with Nnormal, advice for Lakeland runners and how to win the mental game when it comes to extreme distances. We hear all about FKTs, UTMBs and DNFs, an absolutely fascinating and insightful conversation.Damian also talks us through the need to change when it comes to sustainability in racing and

en

01:40:17

44. Hammer Your Nutrition (Feat. Janie Perry)

The Brig Boys Podcast ·

2025/03/02

The world of nutrition and supplements can be a complex one, and not just the carbohydrates! Janie is an established Sports Nutritionist who supports a range of athletes looking to up their game by exploring the world of nutrition. What supplements can improve your sleep, aerobic performance, and energy levels? Is creatine a good idea? What vitamins should we take? Janie has also completed every major marathon so she knows a thing or two about what she's talking about... After a hip operation she is

en

01:51:17

43. Bikes, Cameron, Action! (Feat. Cameron Jeffers)

The Brig Boys Podcast ·

2025/02/19

The Brig Boys are BACK in the studio (big shoutout to PodPod UK once again) with elite level cyclist and content creation extraordinaire Cameron Jeffers.Cameron has been a professional cyclist for years and comes from a family where all 3 siblings excel in their chosen fields - Mark & Emma are already big names in their relative sports! He kindly joins us to discuss his career highlights, how he continues his mission to 'make cycling cool' and gives us the lowdown on the Zwift 'incident' of 2019. An

en

01:38:55

42. Anna Of The Arctic (Feat. Anna Simonsson-Søndenå)

The Brig Boys Podcast ·

2025/02/09

Most races (and especially ultras) have an age limit of 18; Anna has been pushing boundaries and running ultras since the age of 15 and is making a successful career of doing it. Anna has recently ran her furthest distance, 165KM across the entire length of Lofoten, Norway - see link below for the YT Documentary with Mount To Coast. Anna is an inspiration to young people that are chasing their dreams (mentally and physically) and here she unpacks her travels, aspirations and her attitude and

en

01:27:00

41. Rise And Spine (Feat. Rebecca Devereux)

The Brig Boys Podcast ·

2025/02/02

The Brig Boys return with a "Spine" tingling guest, with the third place finisher of the Winter Spine Sprint - Rebecca Devereux. We hear her fantastic story of how she found herself at the start line of one of the toughest trail races around. We talk about how important representation is in the sport we love, and how we can help to make the trails an inclusive environment for all. Rebecca is an inspiration to us and others when it comes to unrelenting positivity and love of running; one of our

en

01:02:24

40. Slappy New Year (Feat. Darren “The Tarantula”...

The Brig Boys Podcast ·

2025/01/26

If you've ever seen Power Slap, you know just how brutal it can be. We wanted to know more about the kind of person that can voluntarily put themselves in a position to hit and be hit without any defence. Darren is the first and - at the time of writing - only Power Slap signed athlete from the UK. Here, we learn more about the man behind the slap seen across the world. A different episode for us but so interesting to listen to; confident, courageous and a gentleman underneath the bravado of Power

en

01:30:12

39. Dever Land (Feat. Patrick Dever)

The Brig Boys Podcast ·

2025/01/19

Everywhere you go, always take the Dever with you... The Brig Boys are BACK and this time with another local legend from the Preston area; Patrick Dever. Patrick now runs for Puma Elite Running Team; based in North Carolina. With a strong history in running, and a claim to fame as the second fastest UK 10K time after Sir Mo Farah, Patrick shares his wisdom and insights into the world of professional running and the tactical element of racing at the elite level. You do not want to miss this one!

en

01:47:59

38. Mr Pennine Trails (Feat. Chris Holdsworth)

The Brig Boys Podcast ·

2025/01/07

Another inspirational guest for The Brig Boys as they chat with GB Mountain & Trail Runner; Chris Holdsworth. Not satisfied with the stress of performing at an elite level, coaching and representing none other than Inov8 - he also owns and operates one of the best running events organisation in the UK with Pennine Trails (@penninetrails). Chris has worked harder than most and has faced some formidable challenges, which he unpacks and discusses with us. Start your year right and check out Chris's

en

01:33:31

37. The Brig Boys 2024 Wrapped

The Brig Boys Podcast ·

2024/12/31

As we close for the year, we spend some time discussing how much has changed over our time podcasting - and how many excuses we have made along the way... A reflection on all we've learned so far from our incredible guests, and our biggest takeaways from the races we've taken part in. As we prepare for 2025, what will we do differently this year and how will you be ready to thrive in 25?

en

01:41:55

36. Jingle Fells (Feat. Nichola Jackson & Billy...

The Brig Boys Podcast ·

2024/12/22

It's a Christmas Cracker from the Brig Boys as they go back to their running roots but stick with the international athlete theme; interviewing power couple Nic Jackson & Billy Cartwright. With a mixture of humility, athleticism and a love for running outdoors, we learn about their rise to stardom in the fell racing scene and their most challenging times along with some great advice for aspiring fell runners. Both of these incredible athletes are Inov8 ambassadors and unpack their career so far

en

01:36:41

35. Row Big Or Go Home (Feat. Graeme Thomas)

The Brig Boys Podcast ·

2024/12/10

Another oar-some interview for the Brig Boys as we interview another Olympian; this time Team GB stalwart Graeme Thomas. A consistently high performer, he has maintained a top 5 ranking in British rowing since 2011. We delve into his experiences across Rio, Tokyo (The COVID Olympics) and Paris with the highs and lows of being a world class athlete. A fellow Prestonian, we were proud to hear how this man believed in himself and with a solid support network has had a fantastic career in elite level

en

01:29:58

34. Run Well (Feat. Dr Juliet McGrattan)

The Brig Boys Podcast ·

2024/11/26

Dr Juliet has been a pioneer on engaging women going through the menopause and encouraging exercise and in particular running; making sure that no one feels alone and sharing her insights into how running and exercise can remain an important part of every woman's life. We received an incredible education from Dr Juliet and we can't wait for you to hear it and understand just how difficult it can be for women in sport and how every single day the empowerment is visible through people like Juliet - a

en

01:24:09

33. Who Let The Dog Out (Feat. Mark Jeffers)

The Brig Boys Podcast ·

2024/11/12

It's not the size of the dog in the fight, but the fight in the dog. The Brig Boys are back and it is worth the wait as they are joined by pro boxer and English Super Middleweight Champion, Mark Jeffers. As he tells us his story and how his hard work and self proclaimed 'obsession' with being at his best has put him in the top end of boxing and physical fitness. We unpack the mental resilience it takes to be a fighter in arenas and how mindset is everything when it comes to peak performance. Jeffers

en

01:11:01

32. Don't Hate, Donate

The Brig Boys Podcast ·

2024/10/18

Our first attempt at a video podcast with us discussing our thoughts and background on raising awareness and funds for some amazing charities featuring the types of challenges we have been most impressed by. An in depth review of the Chester Marathon and our very first 'Charity Shoutout' segment discussing Mind Over Mountains.

en

01:20:05

31. Consistency Is Key (Feat. Helen Clitheroe)

The Brig Boys Podcast ·

2024/10/06

No big deal, just another Olympian on the podcast... Helen has had a magnificent career and shares the highs, lows and some excellent advice with The Brig Boys. We had to understand how Helen keeps such a high level of performance with impressive longevity; what does it take to be an Olympian, what goes through your mind during those races, and what next for Helen? Spoiler: watch out Crossfit & Hyrox! Some awesome insights from an inspiring character. Preston Cha.

en

01:08:46

30. Wake Me Up When September Ends

The Brig Boys Podcast ·

2024/09/22

And just like that, summer is over! The Brig Boys review their experiences and races with highlights from road runs and Lake District events. A return of 5 On It to gain some advice on how to start pulling together your essentials for running in the winter and the trails. What's next for the Brig Boys for the rest of the year and beyond?

en

01:14:52

29. More Fuel You (Feat. Renee McGregor)

The Brig Boys Podcast ·

2024/09/03

We return this week with an exciting guest; Renee McGregor. An ambassador for inclusion in running and a regular on the trails; she gives us the lowdown on what its like working with some top athletes in the Olympic set up as well as some insightful advice for our female listeners on how to match training with your body's ever changing needs. Renee is an author, athlete, coach and an all round great person to know - we also stole this episode title from her latest book (with permission!)

en

01:05:00

28. Dutch Courage: Olympic Throwback (Feat. Nanne Sluis)

The Brig Boys Podcast ·

2024/08/19

The Brig Boys switch lanes this week as they interview former Olympian and one time holder of The Netherlands national record in rowing. Nanne formed part of the Olympic team in 2012 where he competed alongside the world's best athletes; in this episode we gain some insights on what it takes to be an Olympian, how it compares to any other competition, how to handle the pressure and what happens after?

en

67 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN