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PODCAST

Born To Know

Thanks for joining me on the Born to Know podcast. I’m Eyla Cuenca, for over a decade I’ve been guiding women and families on their path to reclaiming their self-sovereignty through the scope of fertility, conception, birth & postpartum. You may know me for exposing the various ways in which disempowering narratives and systems claim to be giving us choice, convenience & freedom from suffering. And just when it seems like I"m going to pull off the culprit"s villain mask, I like to reveal how

health & fitness alternative health

All Episodes

43:58

9: "The Girl Boss Energy Isn’t Sustainable" - Dawn...

Born To Know ·

2024/12/31

Dawn and Elyssa are Co-creatrixes of All Connected Agency, where we provide High potency marketing for high vibe sales, branding and websites for disruptive thought leaders and visionary wellness brands.In this episode, you're going to learn how Dawn and Elyssa turned career setbacks into opportunities to create a thriving agency, the importance of building a business that aligns with your energy and values, why simplifying your marketing can lead to better results, how to stop comparing yourself to

en

56:44

8: Why So Many Relationships Fail with Bishop RC...

Born To Know ·

2024/12/24

Are you looking to uplevel, heal, step into your calling and serve your community with purpose and joy? Join us for the transformative Uncovering Birth Doula Training.RC Blakes Jr. is a pastor, author, and teacher who focuses on empowering individuals through spiritual and personal growth.In this episode, you're going to learn how to create personal initiation rituals to transition into adulthood, the importance of reparenting yourself to fill the gaps from childhood, how to align relationships with

en

59:31

7: Reclaiming Our Forgotten Instinctual Movements...

Born To Know ·

2024/12/10

Explore the power of Primal Movement and learn how it impacts birth and pregnancy in Eyla and Bam’s online course.Bam Lionheart is a movement expert and founder of Primal Movement.In this episode, you're going to learn how movement can alleviate chronic pain and stiffness, the importance of natural resting positions like squatting, how childhood habits influence adult movement and posture, practical tips to improve your work and rest environments for better alignment, and why movement is essential

en

52:46

6: Solving Generational Trauma using Family...

Born To Know ·

2024/11/26

Amerly Centeno is a family constellations master with expertise in neuro-linguistic programming, transactional analysis, and psychotherapy.In this episode, you're going to learn what family constellations are and how they differ from traditional talk therapy, why unresolved family patterns can influence your life and how to recognize them. You’ll also learn the role of saying "yes" to life as it is and its impact on personal growth, how rejecting or embracing your parents affects areas like money

en

1:12:02

5: Why Hospital Birth Is Riskier Than Ever: Avoiding...

Born To Know ·

2024/11/12

Dive deeper into preparing for birth, navigating the system and becoming fully prepared for an empowered postpartum & parenting journey. Your peaceful pregnancy begins here.Dr. Stuart J. Fischbein is a community-based obstetrician with decades of experience attending births. His current focus is on teaching breech and twin birth skills.In this episode, you're going to learn about the six high-risk interventions commonly used on pregnant women that have never been tested or proven to be safe, why

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1:05:43

4: Are Your Fertility Problems Caused By A Lack Of...

Born To Know ·

2024/10/29

Every woman deserves to start or grow her family on her own organic timeline. If you’re ready to take your fertility into your own hands, take my masterclass on Getting Pregnant After 35.In this episode, Eyla interviews Lily Nichols, a renowned dietitian and certified diabetes educator with deep expertise in prenatal and fertility nutrition. It’s a fact that what you eat impacts your fertility, so what does that mean for you? Is a plant-based diet the best? What is the role of protein? What are the

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1:18:44

3: Why It's Not Your Husband's Responsibility To...

Born To Know ·

2024/10/22

In this episode, Eyla interviews Kelley Cama, a relationship expert and creator of the Beloved Program. Kelley dives deep into the evolution of modern relationship dynamics, emphasizing the importance of communication and personal responsibility. She shares her transformation journey from struggling with relationship challenges to embracing femininity and building a successful marriage. Tune in to learn actionable strategies for fostering open communication, setting clear boundaries, and

en

1:25:46

2: How to Touch Your Spouse, How to Be Better at...

Born To Know ·

2024/10/15

Learn to speak your needs and feel safer in your body with the signature course from Uncovering Birth, Creating Safety in the Body. Use the code BTK10 for 10% off!In this episode, Eyla sits down with Whitney Lowery, an embodiment facilitator who works with women and couples on self-awareness and personal sovereignty. Whitney shares some simple tools, like somatic exercises and grounding techniques, that will help you manage the inevitable stresses of today’s world plus enhance your relationship

en

36:33

1: Introducing Born to Know

Born To Know ·

2024/09/23

Welcome to Born To Know with your host, Eyla Cuenca. For this premiere episode, she will explore the transformative power of self-responsibility and empowerment in childbirth and beyond. Eyla critiques the conventional medical system, urging women to take back their autonomy and make informed choices. As a certified childbirth educator and doula, she shares her insights on how reclaiming birth experiences can shift them from traumatic to empowering. Learn how delving into family systems and

en

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