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PODCAST

The Daily Helping

The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to commit

education self-improvement

All Episodes

44:36

459. “You Hurt Everybody Who Knows You” | Tom Hardin...

The Daily Helping ·

2026/03/30

In this episode, we sit down with Tom Hardin, a former hedge fund analyst whose career on Wall Street unraveled after four insider trading decisions led him into an FBI cooperation agreement and public disgrace as “Tipper X.” Tom now speaks globally on ethics, compliance, and organizational culture, bringing hard-earned insight to the pressures, rationalizations, and blind spots that can push good people across dangerous lines.Our conversation goes far beyond financial crime. We explore how

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34:38

458. “You are responsible for you.” | Mastering...

The Daily Helping ·

2026/03/23

In this episode, we sit down with Andy Weins—Army Reserve Master Sergeant, entrepreneur, and author of Stop Avoiding Your Numbers. With over two decades of military experience and a passion for helping veterans and business owners grow, Andy brings a grounded, no-nonsense perspective shaped by real-world adversity and leadership under pressure.Our conversation explores how a pivotal moment during military service reshaped Andy’s understanding of strength, shifting him from a hardened, external

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38:18

457. “Life Is a Marathon, Not a Sprint” | Lessons...

The Daily Helping ·

2026/03/16

In this episode of The Daily Helping, we welcome two remarkable voices from very different corners of the baseball world: pediatrician and parenting expert Dr. Harley Rotbart and veteran Major League Baseball journalist Ken Davidoff. Together they bring decades of experience working with young people and covering elite athletes to their new book, *101 Lessons from the Dugout*, which explores how the game of baseball mirrors the deeper lessons of life. Our conversation explores how moments on the

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34:53

456. “People Follow Leaders They Want To” |...

The Daily Helping ·

2026/03/09

In this episode of The Daily Helping, we sit down with workplace psychologist Dr. Benjamin Granger, Chief Workplace Psychologist at Qualtrics and author of A Leader Worth Following: How to Master Yourself, Influence Others and Create Exceptional Experiences. With more than 15 years of experience helping organizations understand employee behavior and workplace dynamics, Dr. Ben brings both research and real-world insight to the evolving conversation about leadership, human behavior, and the future of

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37:11

452. “We’re All Chasing the Same Brain State” |...

The Daily Helping ·

2026/02/09

In this episode, we sat down with Dr. Izzy Justice, Chief Neuroscience Officer at Neuro580 and a pioneering sport neuroscientist who has worked with elite athletes, coaches, executives, and everyday high performers around the world. With tens of thousands of EEG-based brain scans conducted during live performance, Dr. Izzy brings a rare functional lens to understanding how the brain actually works in real moments that matter.Our conversation centered on a deceptively simple idea: peak performance,

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36:02

451. “Meetings Are a Lazy Substitute for Real...

The Daily Helping ·

2026/02/02

We sat down with Rebecca Hinds, a leading expert on organizational behavior and the future of work, whose research has shaped how some of the world’s most influential companies think about collaboration. With degrees from Stanford and a career that includes founding the Work Innovation Lab at Asana and the Work AI Institute at Glean, Rebecca brings both academic rigor and real-world insight to the way we work together. She joined us to discuss her new book, Your Best Meeting Ever, a practical guide

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35:07

450. “Your Brain Is Wired for Transcendence” |...

The Daily Helping ·

2026/01/26

In this episode, we welcome back Dawson Church, bestselling science writer and researcher whose work has helped bridge the gap between neuroscience and human transformation. With more than 100 peer-reviewed studies to his name and collaborations with leading institutions, Dawson joins us to explore ideas from his latest book, Spiritual Intelligence, which maps what actually happens in the brain during elevated states of consciousness.Our conversation centers on a powerful reframe: transcendent

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41:14

449. “You Have More Control Than You Think” |...

The Daily Helping ·

2026/01/19

In this episode, we’re joined by Dr. Ryan Williamson, a board-certified neurologist, Navy veteran, and founder of Transcend Health. With a background spanning clinical neurology, military performance medicine, and executive longevity coaching, Dr. Williamson brings a rare perspective on what it truly takes to protect the brain and extend healthspan. His work centers on prevention over reaction, helping people stay sharp, resilient, and fully engaged long before illness ever enters the picture.Our

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33:51

448. “You Are Not Alone in This” | Parenting,...

The Daily Helping ·

2026/01/12

In this episode, we sit down with Sarah Benton, a licensed mental health counselor, alcohol and drug counselor, and the author of Understanding the High-Functioning Alcoholic and Parents in Recovery. Sarah brings both clinical expertise and lived experience to the conversation, sharing her own journey of recovery and the clarity it gave her as a therapist, parent, and advocate. Her work has been featured in major media outlets, yet her perspective remains grounded in compassion and practicality.Our

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33:50

447. “My Team Feared Me” | Redefining Leadership and...

The Daily Helping ·

2026/01/05

Kyle McDowell joins us for a deeply honest conversation about leadership, apathy, and the moment success stopped feeling meaningful. After nearly three decades leading massive teams inside Fortune 10 organizations, Kyle hit a wall that forced him to confront the culture he had helped create—and the leader he had become. That reckoning led to the creation of the Ten “We’s,” a set of principle-based behaviors that would eventually form the foundation of his bestselling book, Begin With We.We explore

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23:25

446. “Mind Is Not Produced by the Brain” | Pure...

The Daily Helping ·

2025/12/29

This is Part 2 of our conversation with Dr. Stephen G. Post, renowned researcher, author, and one of the world’s leading voices on altruism, compassion, and the science of love. As the founding director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University, Dr. Post has spent decades exploring how love, meaning, and generosity shape human flourishing.In this episode, we move deeper into the philosophical and spiritual foundations of his book, *Pure

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31:16

445. “Science Can’t Measure Love” | Pure Unlimited...

The Daily Helping ·

2025/12/22

In a time marked by social tension and cultural fragmentation, we welcomed Dr. Stephen G. Post—founding president of the Institute for Research on Pure Unlimited Love and director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University’s Renaissance School of Medicine. With more than forty years of work exploring compassion at the intersection of science and spirituality, Dr. Post helps us move beyond reductionist ideas of altruism and into a richer

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27:29

443. “Rituals are routines with soul.” | Transforming...

The Daily Helping ·

2025/12/08

Professor, speaker, and transformation strategist Dr. Danielle McGeough joins us to explore a powerful reframe that can reshape the way we plan, work, and show up in our lives. Known for her Rise Ritual Method and her podcast “Plan Goal Plan”, Danielle helps high performers reconnect with their core identities, navigate transitions with clarity, and build intentional practices that support real, sustained growth.Danielle shares how she spent years building the career she thought she wanted—earning

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26:24

441. “Speaking up is how we become known.” | Building...

The Daily Helping ·

2025/11/24

Licensed clinical social worker, psychotherapist, and author Tonya Lester joins us to explore one of the most pervasive issues she sees in her practice: what happens when people stay silent for too long. Known for her Modern Love essay in The New York Times and her popular Psychology Today blog, Staying Sane Inside Insanity, Tonya has spent years helping individuals and couples navigate communication, conflict, and the fear of speaking their truth.In our conversation, we dig into the patterns that

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29:54

439. “Success isn’t luck—it’s math.” | Changing the...

The Daily Helping ·

2025/11/10

Award-winning strategy consultant and Harvard Business Review contributor Kyle Austin Young joins us to reveal the surprising math behind every success story. His new book, Success Is a Numbers Game: Achieve Bigger Goals by Changing the Odds, challenges the way we think about goals, risk, and achievement—showing that success is less about luck and more about probability.Kyle shares how being laid off twice during an adoption journey pushed him to diversify his career and build a thriving consulting

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30:33

437. “You don’t have to shrink to belong” | Be...

The Daily Helping ·

2025/10/27

Claude Silver, the world’s first Chief Heart Officer at VaynerX, joins us to share how leading with empathy transforms teams and culture. Partnering with Gary Vaynerchuk for 11+ years, Claude has scaled “the honey empire”—kindness first, results second—and now distills her approach in her new book, Be Yourself at Work, out tomorrow.We explore Claude’s journey from struggling student to 93 days in the wilderness, where a guide’s challenge—“get another song in your head”—helped her shift from external

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25:39

436. “What are you willing to live for?” | Rebuilding...

The Daily Helping ·

2025/10/20

Corporal Todd Nicely of the U.S. Marine Corps is one of the few modern veterans to survive catastrophic blast injuries that cost him both hands and both legs. Six months into his second deployment, an IED changed his life on March 26, 2010. Todd lets us in on what came next—first the grit of rehab fueled by a mission mindset, then the hard truth that life after the hospital brought isolation, grief he hadn’t processed, and a suicide attempt in 2016. What ultimately turned him around was a question

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29:20

433. “Do the work” | Healing, Redemption, and Second...

The Daily Helping ·

2025/09/29

Ranae Van Roekel never imagined the word felon would be part of her identity. Yet after serving 36 months in federal prison for mail fraud, she refused to let that label define her. Instead, she used it as a turning point. A mother, grandmother, wife, and dog lover, Ranae is also the founder of Connecting to Cope, a platform designed to empower individuals with the tools, community, and support they need to heal from trauma and grow—no matter what’s in their past. Through her coaching, speaking, and

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32:18

428. “You’re not defined by tragedy.” | Courage in...

The Daily Helping ·

2025/08/25

Content Warning: This episode contains detailed accounts of domestic violence, emotional abuse, and the murder of a parent. It may be distressing or triggering for some listeners. Please use discretion and take care of yourself while listening.In part two of our conversation with filmmaker, podcaster, and speaker Collier Landry, we continue the extraordinary story that began when he was just 11 years old. After testifying against his father for the murder of his mother, Collier was left without

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37:55

427. “I knew then she was gone.” | Courage in the...

The Daily Helping ·

2025/08/18

Content Warning: This episode contains detailed accounts of domestic violence, emotional abuse, and the murder of a parent. It may be distressing or triggering for some listeners. Please use discretion and take care of yourself while listening.At just 11 years old, Collier Landry’s life was upended when his father murdered his mother. Refusing to remain silent, he gathered evidence, testified against his father, and became the key witness in a case that would change his life forever. Abandoned by

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