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Dis-labled - Community Focus Arts Radio

Community Focus Inclusive Arts

Welcome to Dis-labled, the magazine show that amplifies voices, challenges stereotypes, and celebrates ability over disability. We"re here to break barriers, share stories, and remind the world that we are more than labels. It"s time to listen, learn, and redefine what"s possible.Community Focus is an inclusive arts centre for adults and young people with additional needs, including learning, physical, mental health, and autism. Serving the London Borough of Barnet community since 1978.

education self-improvement

All Episodes

29:00

Ep 26: Girls Takeover Part 2: Girls, Periods &...

Dis-labled - Community Focus Arts Radio ·

2024/11/29

Send us a textIn Part 2 of these very special episodes, the girls are taking over the podcast!In this episode, we're joined by our special guest, Dr Dhavale, to discuss women's health. If you're affected by anything you hear today or would like to explore any relevant topics further, please don't hesitate to get in touch on the email below.**Warning! A quick note before we start: this episode is a little different. We're delving into women's health, specifically periods, with a group of girls...

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29:00

Ep 26: Girls Takeover Part 1: Work Dreams, Disability...

Dis-labled - Community Focus Arts Radio ·

2024/11/29

Send us a textIn Part 1 of these very special episodes, the girls are taking over the podcast!We hear from those of us who work and explore the kinds of jobs we'd love to have when we're ready to start our careers. We discuss new slang, the exhaustion of masking our disabilities, and how we have fun - including our favourite fidget toys!All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.ukWebsite: https://www.communityfocus.co.uk/Tutors: Andrea Rai, Flo Alfrey & Phil ...

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29:00

Ep 25: LOTNA, Anxiety Apps, Chats and Singing Cats!

Dis-labled - Community Focus Arts Radio ·

2024/11/15

Send us a textIn this episode, Jonathan talks about his LOTNA group, which stands for The League of the Non-Aligned – a social group of sci-fi fans based in London who enjoy all forms of sci-fi and cult TV.He also discusses the LOTNA board games evening he attended and reviews the game Ticket to Ride.Gila reviews an app called Finch, designed to help reduce anxiety, we chat about our favourite songs and Havva sings a song in cat language!Project Managers: Andrea Rai & Phil PowellEdi...

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29:00

Ep 24: Poems, Cats & Cinema Chats

Dis-labled - Community Focus Arts Radio ·

2024/11/01

Send us a textIn this episode Carol dives into her writing process, sharing the inspiration she draws from crafting poems, while we reveal exciting news about our upcoming radio soap and enjoy a quirky weather report from Havva. Later, we discuss the challenges of navigating modern supermarkets with additional needs and round things off with a lively chat about cinemas!Project Managers: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfoc...

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29:00

Ep 23: No Labels Please, How to Keep Fit & Babak Sings!

Dis-labled - Community Focus Arts Radio ·

2024/10/17

Send us a textIn this episode, we discuss how we feel about labels (and being labeled), talk about keeping fit, and share tips on finding the perfect gym to get you moving. Then—hold onto your headphones—as Babak sings—yes, you heard that right! And finally, Carol is back to share another one of her incredible poems. It’s a mix of motivation, chat, and creativity, so let’s dive in!Project Managers: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@...

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30:20

Ep 22: An Autism Diagnosis, New National Days &...

Dis-labled - Community Focus Arts Radio ·

2024/10/04

Send us a textIn this episode, we interview our newest member, Carol, and chat about National Days—plus, we choose what we would make into a national celebration! Phill tells some jokes, and we share our experiences, both good and bad, from our shopping trips. Gila bravely opens up about her recent autism diagnosis. So stay tuned!Project Managers: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityf...

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29:56

Ep 21: Holiday Special - A Choir is Born!

Dis-labled - Community Focus Arts Radio ·

2024/09/20

In our final holiday episode, we're thrilled to introduce our brand-new CF choir, guided by our wonderful singing teacher, Sarah. We'll be diving into some fabulous songs, including True Colours and A Million Dreams, while also learning vocal techniques to strengthen our voices. There's so much more in store, so stay tuned as we embark on this exciting musical journey together. Be sure to check out Ruby's solo performance at the beginning of the episode - there was not a dry eye in the house!...

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42:01

Ep 20: Holiday Special - A day with Barnet Asian...

Dis-labled - Community Focus Arts Radio ·

2024/09/05

Celebrating South Asian Heritage Month with BAWA: enjoying traditional clothing, Bollywood dancing, crafts, & interviews highlighting cultural unity.All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.ukWebsite: https://www.communityfocus.co.uk/Barnet Asian Women's Association: https://bawa.life/Editor: Phil Powell

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30:29

Ep 19: Holiday Special - Holidays with a Disability,...

Dis-labled - Community Focus Arts Radio ·

2024/08/22

Send us a textJoin us for another Summer Holiday special as we welcome back our favorite holiday podcasters! In this episode, we're diving into the unique experiences of going on holiday with a disability, sharing creative ideas for making the most out of staying at home, and shining a spotlight on JollyDays, the amazing holiday company that specialises in crafting unforgettable getaways for people with disabilities. Plus, get ready for some fun as we challenge you to a thrilling game of "Gue...

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30:17

Ep 18: Holiday Special - Overcoming Disabilities,...

Dis-labled - Community Focus Arts Radio ·

2024/08/08

Send us a textIn this Summer holiday special, we welcome back our holiday podcasters along with two new recruits, Becky and Ruby! We discuss how we overcome our disabilities, we visit Richard's hilarious joke corner, hear Ruby talk about her amazing hearing aids, and play an exciting game of 'Would You Rather?'.Project Managers: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityfocus.co.uk/Theme Mu...

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29:00

Ep 17: Holiday tips, TV Theme Tunes, a Time Machine &...

Dis-labled - Community Focus Arts Radio ·

2024/07/24

Send us a textDespite Havva's song for the cup final not hitting the mark, we're still in high spirits. In this episode, we share holiday tips, take on a TV theme tune challenge, and imagine where we’d go if we had a time machine. We also enjoy an end-of-term quiz and hear the hilarious story of Havva getting stuck in an airoplane toilet.Project Managers: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.co...

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29:00

Ep 16: Incredible Ivan, Goofing Around & Tantalising...

Dis-labled - Community Focus Arts Radio ·

2024/07/12

Send us a textIn this episode, we have a very special guest: one of our fabulous tutors, Ivan. We discuss National Goof-Off Day, tackle some tantalising tongue twisters, and hear about a cat that disappeared over 10,000 years ago!Project Managers: Andrea Rai, Ivan, & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityfocus.co.uk/Theme Music: Rastko Rasic @ the students of Community Focus Other Music: Jazzy Frenc...

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29:00

Ep 15: A Lost and Found Cat & Autistic Artist Stephen...

Dis-labled - Community Focus Arts Radio ·

2024/07/08

Send us a textIn this episode we talk about education, a lost and found cat, and find out about an amazing architectural artist called Stephen Wiltshire!Project Managers: Andrea Rai, James Corley, & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityfocus.co.uk/Theme Music: Rastko Rasic @ the students of Community Focus Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot

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29:00

Ep 14: Holiday Special - How we are Treated in...

Dis-labled - Community Focus Arts Radio ·

2024/06/14

Send us a textIn this holiday episode, we welcome a fresh crop of podcasters! We discuss the treatment of people with additional needs, visit Richard's joke corner, share stories about accidents on broken pavements, play a true or false quiz, and generally have fun while putting the world to rights.Project Managers: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityfocus.co.uk/Theme Music: Rastko R...

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29:00

Ep 13: Mayor of Barnet Interview Special - Live from...

Dis-labled - Community Focus Arts Radio ·

2024/06/07

Send us a textThis is a very special edition of Podcast Club as we are now one year old. To celebrate we're at Hendon Town Hall to meet the Mayor of Barnet, councillor Nagus Narenthira. We're getting an exclusive behind-the-scenes look at the mayoralty, we're going to try on the mayoral robes and explore Hendon Town Hall’s fascinating artefacts. Not to mention a special interview with Madam Mayor herself, to find out all about what it's like to hold such an important position in the community...

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29:00

Ep 12: Politicians, Remi's Life-Changing Accident,...

Dis-labled - Community Focus Arts Radio ·

2024/05/10

Send us a textIn this episode, the podcasters discuss a myriad of topics, starting with the upcoming general election. Havva provides a weather report, while Remi tells us about her YouTube channel, shedding light on her latest endeavors and creative pursuits. We then talk about losing things; we have a surreal discussion about our favorite fresh air, what frightens us, and what we would do if we won an Oscar!Project Managers: Andrea Rai, James Corley, & Phil PowellEditor: Phil PowellAll ...

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29:00

Ep 11: 'Sway' Nightclub Review, High Streets Debate &...

Dis-labled - Community Focus Arts Radio ·

2024/04/03

Send us a textIn our 11th action-packed episode, we have a weather forecast from Havva, Phill tells some jokes and Jonathan reviews a nightclub in London called Sway, for people with additional needs. We also hear some good news about a new dinosaur that has been discovered, we discuss the state of our high streets and finally reveal some of our bad habits!Project Managers: Andrea Rai, James Corley, & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityf...

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29:00

Ep 10: Behind The Scenes at the Community Focus...

Dis-labled - Community Focus Arts Radio ·

2024/03/12

Send us a textWelcome to our 10th episode: the 'Exhibition Special' podcast, your backstage pass to our in-house exhibition, where student creativity took the spotlight. A showcase of student art, writing, and craftwork, it was possibly our best yet.Tutors: Andrea Rai & Phil PowellEditor: Phil PowellAll enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk Website: https://www.communityfocus.co.uk/Theme Music: Rastko Rasic @ the students of Community Focus Other Music: Jazzy Fr...

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29:00

Ep 9: Festive Special - Message from Olly Murs, Games...

Dis-labled - Community Focus Arts Radio ·

2023/12/22

Send us a textIT'S CHRISTMAAAAAS! ...and it's our second festive episode! Corrine receives a special birthday message from her favourite pop star. We delve into our preferred holiday games, invite you to join a Christmas quiz, and share insights on the do's and don'ts of Christmas dinners. Additionally, the podcasters offer suggestions on combating loneliness during the festive period. Tune in for a heartwarming and informative episode!Project Managers: Andrea Rai, James Corley, & Phil Po...

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29:00

Ep 8: Festive Special - CEO John McCafferty, Funky...

Dis-labled - Community Focus Arts Radio ·

2023/12/12

Send us a textIt's the festive season! Join us in our eighth episode as we celebrate with a fun quiz with James. We also have an inspiring conversation with our CEO, John McCafferty, highlighting how his disability doesn't hinder his determination. Take a sneak peek into the Funky Music Club, where we join in the joyous singing of festive tunes. Additionally, we delve into the topic of managing (or not!) weight gain during the festive period. Tune in for a fun-filled and heartwarming episode!...

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