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PODCAST

The Mental Golf Show

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.

sports golf

All Episodes

56:57

256: Mike Berland - Redefining Success, Making Golf...

The Mental Golf Show ·

2025/09/16

Special guest Mike Berland joins The Mental Golf Show. They discuss the multifaceted nature of golf, emphasizing the importance of enjoyment over mere improvement. Mike shares personal experiences and insights on the psychological aspects of the game, the social dynamics involved, and the need for modernizing golf to make it more inclusive. The discussion highlights the balance between striving for better performance and appreciating the joy of the game, ultimately advocating for a more relaxed and

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14:30

255: FundaMENTALS - Pre-Shot Routine: Four Steps for...

The Mental Golf Show ·

2025/09/09

Welcome to the Episode 2 of the FundaMENTALS series, where Josh Nichols will be walking through the core components of a good mental game.This week: the Pre-Shot Routine. Every good pre-shot routine contains four key pillars. We explore those on this episode. ----- 📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter. ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. PutterCup: Get

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66:39

254: Gary Waters - Shifting Perspective, Finding...

The Mental Golf Show ·

2025/09/02

In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond. From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their

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18:33

253: FundaMENTALS - Acceptance: Stop Playing Scared Golf

The Mental Golf Show ·

2025/08/26

Welcome to the first episode in the FundaMENTALS series, where Josh Nichols will be walking through what he believes are the core components of a good mental game.First up: Acceptance ----- Dial in your Pre-Shot Routine! 🎓 The Perfect Pre-shot Routine Digital Course ----- 📧 Sign up for The Mental Re-Grip free weekly newsletter ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase. Get a great deal AND support The

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01:09:02

Dallas Webster - Better Course Strategy, Golf Highs...

The Mental Golf Show ·

2025/08/19

Dallas Webster, creator of the Tangent Golf app, joins to discuss his journey from competitive high school golfer to tech entrepreneur, focusing on using data to improve golf performance while keeping technology unobtrusive.Topics & Timestamps: Introduction to Tangent Golf App (05:03) Mental Game and Tracking (06:25) The Tangent Four (14:44) AI Caddy and Course Management (10:43) Battling Mental Demons (19:34) Balancing Technology and Focus (24:52) AI Caddy’s Impact (26:54) Mental Game and

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06:26

Stop Trying to Play Good Golf

The Mental Golf Show ·

2025/08/12

In order to play well, you have to let go of playing well.In order to lower your handicap, you have to let go of lowering your handicap. These paradoxes make for tough, disciplined behavior. But if you can dial this in then you'll be getting out of the way of your own golf improvement. ----- 📧 Sign up for The Mental Re-Grip free weekly newsletter ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase. Get a great deal

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59:59

Dawn Grant - Access the Zone, Deliberately Improve,...

The Mental Golf Show ·

2025/08/05

In this episode, we sit down with performance coach and hypnotherapist Dawn Grant to unpack the true nature of "the zone." While many think of it as a purely mental state, Dawn reveals it as a spiritual and mental experience that goes far beyond traditional sports psychology. She shares how her work with hypnosis led her to discover that the peak performance state athletes describe is the same euphoric, calm, and focused state her clients enter during hypnosis. Dawn explains that the zone is a

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26:53

How to Play Golf Like Scottie Scheffler

The Mental Golf Show ·

2025/07/29

Scottie Scheffler has been on a ridiculous run. And at the risk of recency bias, I want to try to glean something from the way Scottie goes about playing the game. Specifically his mentality and his relationship with golf. He's a fascinating case study that we're getting to watch in real time. ----- 📧 Sign up for The Mental Re-Grip free weekly newsletter ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase. Get a

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49:08

On-Course w/ Matt Davis - Putting Visualization, Ego...

The Mental Golf Show ·

2025/07/22

Josh goes on-course with special guest Matt Davis. Matt is the founder of PutterCup, a dead-simple and truly effective set of putting training aids. The three different PutterCups tackle three distinctly different components of putting: The Center Cup helps with narrowing in your focus, The Speed Bump helps with dialing in holing speed, and The To Go Cup allows you to have a regulation-sized hole wherever you go.----- You can get 15% off your PutterCup order by going to

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48:39

How Equipment can Boost Confidence, Commitment, and...

The Mental Golf Show ·

2025/07/15

On today’s episode we’re going to be doing something totally different than any other previous episode of The Mental Golf Show. I’m going to take you inside the ropes of my fitting for the brand new, just released Titleist T-Series irons. I got to try these out for a pre-release fitting which of course made me feel super special. And I’ve had them in the bag for about two weeks now and holy cow are they good.And we break down how having the right equipment can help your mental game. ----- Links

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17:29

Breathing Techniques for Golf Performance

The Mental Golf Show ·

2025/07/08

In this episode, I detail what we can do to counteract the effects that the pressure and stress of golf can cause.----- Links mentioned: 🎓 The Perfect Pre-shot Routine Digital Course 📧 The Mental Re-Grip free weekly newsletter 📊 Mental Game Assessment ----- Timestamps & Topics 00:00 - Breathing for Golf 01:20 - What’s happening internally when pressure ramps up? 04:05 - What mental state is best for golf? 04:31 - The Breath’s Role In Our Mental State 07:03 - NEW Online Course: The Perfect

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01:13:26

Jim Waldron - Guaranteed Yips Cure, Radical...

The Mental Golf Show ·

2025/07/01

On this episode of The Mental Golf Show my guest is Jim Waldron, a nationally acclaimed golf teaching professional, mental game coach, author, and lecturer. Jim touts a 94% success rate of eliminating the yips, so naturally I was curious about and we dig into it right away.This was one of my favorite conversations on The Mental Golf Show yet, so hopefully you enjoy listening as much as I did. Topics are below. ----- Links mentioned: 🎓 The Perfect Pre-shot Routine Digital Course 🏌️‍♂️ Practice

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01:21:47

Ross Macleod - Putting Fundamentals, Putting Under...

The Mental Golf Show ·

2025/06/24

Ross MacLeod joins The Mental Golf Show. Ross is a putting coach to players of all skill levels. Click here to find him on X. And click here to check out his Putting Coaching offerings.Timestamps & Topics: (00:00) Putting Under Pressure and Tendencies It Causes (06:06) Does mental game cause bad putting? Or does bad putting cause mental issues? (14:25) Can a bad golfer be as good of a putter as the best players in the world? (18:34) Basic and Custom Practice Plans -

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01:00:14

Dr. David Spiegel - Hypnosis, Trauma, the Yips,...

The Mental Golf Show ·

2025/06/17

Dr. David Spiegel is a Stanford psychiatrist, and he is one of the most published and respected experts in the field of hypnotherapy.He is the cofounder of the self-hypnosis app Reveri. Rory has been outspoken about his use of the Reveri app. Dr. Spiegel has been on podcasts such as Huberman Lab, Tim Ferriss, and Rich Roll. So to add The Mental Golf Show to that list is an incredible honor. ----- Dr. Spiegel’s app: Reveri Get 25% off Reveri yearly and lifetime plans with code MENTALGOLF This code

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47:03

Webb Simpson - U.S. Open Nostalgia, What Scottie Does...

The Mental Golf Show ·

2025/06/10

Webb Simpson needs no introduction. Timely conversation for U.S. Open week. Timestamps & Topics: (00:00:00) How does Webb Simpson feel about the U.S. Open now 13 years after winning? (00:02:58) Webb’s U.S. Open Final qualifying this year (00:05:24) Closing out the 2012 U.S. Open at Olympic Club (00:07:09) The Perfect Pre-shot Routine digital course - joshnicholsgolf.com/course (00:09:11) Does Webb think he’s a good golfer? (00:11:16) How to increase (and decrease) confidence (00:16:40) Is

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01:10:38

Mike Booker – No More Golf Victimhood, Embrace the...

The Mental Golf Show ·

2025/06/03

Mike Booker is a Texas Golf Hall of Famer, a former tour pro, and an accomplished amateur. He's the author of the The Tournament Golfer's Playbook.Timestamps and Topics: (00:00:00) How do you build (and lose) confidence? (00:05:23) Using Swing Keys to Turn a Bad Round Around (00:15:35) Last chance for 50% off The Perfect Pre-shot Routine digital course - joshnicholsgolf.com/course (00:17:49) Tournament Golfer vs. A Golfer Who Plays Tournaments (00:29:47) Is Being a Good Golfer Miserable? (00:35:18)

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01:11:52

Joe Bronson - Exclusive Golf Courses, Balancing Golf...

The Mental Golf Show ·

2025/05/27

Joe Bronson joins The Mental Golf Show. He's the author of PARdon Me, which was just released and you can get the book, and any of Joe's other books, by clicking here.Topics & Timestamps: (00:00:00) Golf as a Cerebral Activity (00:03:46) Making Golf Simple (00:06:30) Does confidence come from playing experience, or practice? (00:09:14) How has Joe Bronson played almost all of the Top 100 golf courses in the world? (00:16:32) What’s more fun: good venue, or competitive round at a so-so

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01:01:27

Dan Abrahams - Pressure, Fighting Your Brain, and...

The Mental Golf Show ·

2025/05/20

Dan Abrahams is a Sport Psychologist and former professional golfer. At one time he was the Lead Psychologist for England Golf. Dan joins The Mental Golf Show. Topics and timestamps: 00:00:00 Why is it so hard to perform under pressure? 00:07:42 How to choose what you think on the course 00:13:06 How to use past experience to make you better 00:17:12 The Perfect Pre-shot Routine digital course - joshnicholsgolf.com/course 00:20:26 Should we take responsibility for every mistake? 00:25:33 Your

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57:48

Jayson Nickol - Going Low, the Most Important Stat,...

The Mental Golf Show ·

2025/05/13

Jayson Nickol is one of the top golf instructors on Skillest, and perhaps most notably he's coach of Chasing Scratch's Mike Shade. Jayson kills em with kindness as he joins The Mental Golf Show. Topics and timestamps: 00:00 What’s Stopping Mike from Chasing Scratch from Getting to Scratch? 01:29 Prioritizing Reps in Practice Planning 08:09 Playing Well and Going Even Lower 10:31 Prioritizing Putting: How to Improve 15:58 The Perfect Pre-shot Routine digital course - joshnicholsgolf.com/course 18:05

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01:09:25

Jon Schram - Clutch, Flow, and Golf Confidence vs....

The Mental Golf Show ·

2025/05/06

Jon Schram is a performance coach for competitive golfers, poker players, business executives and many other areas. He joins The Mental Golf Show.Topics and Timestamps: 00:00 What is clutch? 05:27 The Impact of Importance on Performance 08:57 When the lights turn on, are you better or worse? 12:16 Rory's Masters- He pulled off the hard shots, but flubbed the easy ones 14:09 The Shot, the Situation, or the Course: Which one do you play? 16:23 Flow: Balancing Between Boredom and Anxiety 20:21 Plan

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275 results

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