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PODCAST

Balancing Busy

Helping time-stretched entrepreneur moms do more of what matters with less overwhelm. Each week, we simplify one area of your business or life so you can feel more grounded, more joyful, and far less “busy.”This is your space to build a life and business you actually love — with clarity, confidence, and zero hustle culture pressure.

business entrepreneurship

All Episodes

16:35

The Power of Visualization: Turn Your Dreams Into...

Balancing Busy ·

2025/09/09

Send us a text GET THE FULL SHOWNOTES HERE What if one simple practice could completely change the direction of your life? In this episode, I’m sharing the life-changing power of visualization—backed by real stories from my son (who literally manifested our next home at just eight years old!) and my own dream of hosting a mastermind retreat in London. You’ll learn how visualization works, why it’s so powerful, and two easy ways to start your own practice today. IN THIS EPISODE: The wild...

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48:50

Situational Awareness and Intuition: Why Your Gut...

Balancing Busy ·

2025/09/02

Send us a text Ever felt that gut feeling that something wasn’t right—and then brushed it off as paranoia? In this episode, I’m joined again by SWAT veteran and safety expert Jesus Villahermosa to talk about the power of situational awareness, why your intuition is actually a survival superpower, and how to break free from the pressure to “be polite” when your safety is on the line. This conversation is about trading fear for awareness, and taking back your confidence in everyday situations. ...

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58:02

This Could Save Your Life: 9 Tactics to Survive an...

Balancing Busy ·

2025/08/26

Send us a text This Conversation Could Save Your Life. When you think about balancing busy, you’re probably thinking about schedules and meal prep—not active shooters. But true peace of mind doesn’t come from ignoring scary things, it comes from being prepared. A crisis is not the time to prepare for one. This might be the hardest episode you’ll ever listen to, but it could save your life—or the life of someone you love. IN THIS EPISODE: How to talk to your kids without terrifying them&...

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18:49

From Procrastinator to Productivity Queen: Try These...

Balancing Busy ·

2025/08/19

Send us a text Are you tired of feeling like a professional procrastinator? Well, I’ve got some awesome news for you! I’m sharing some amazing strategies for kicking procrastination to the curb and getting stuff done! In this episode, we’re going to talk about three key tips that will help you get started on tasks and avoid putting them off until the last minute. IN THIS EPISODE: 8 simple strategies to boost your productivity—without burning outWhy getting dressed (even at home) sets th...

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39:06

Dating Your Spouse Isn’t Optional—Here’s How to Make...

Balancing Busy ·

2025/08/12

Send us a text This season, I’m bringing back some of the most-loved episodes that have helped so many of you in building a more balanced, intentional life. Whether you’re a longtime listener or new to the show, these fan favorites are full of practical strategies worth a second listen. This week, we’re revisiting a powerful episode on something that often gets pushed to the bottom of the list—dating your spouse. Life is busy, but your relationship matters. In this episode, we’re talking abou...

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23:04

4 Week Checklist to Set Your Family Up for the Best...

Balancing Busy ·

2025/08/05

Send us a text LET'S MAKE BACK TO SCHOOL BETTER FOR EVERYONE! Episode Bonus: 👉 Download your checklist here Back to school can come with a lot of emotion and who can blame any kiddo for that — there is so much new! It can feel stressful and nerve-wracking and all the feelings both for parents and for the students. So today is all about making the back-to-school process better all the way around with some of my tried and true tricks that I use to help with the back to school craziness. ...

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26:05

Never Enough Time? Try These 10 Simple Tweaks (#178)

Balancing Busy ·

2025/07/29

Send us a text It is our summer refresh series, and I'm back with one of our most loved episodes of all time. These are the ones that you couldn't stop listening to and sharing, so whether it's your first time hearing it or it's the perfect time for a re-listen, these are pure gold. Today we are talking about 10 simple ways to sneak more time into your days if you wish you had more time every single day. If you are constantly thinking things will get better and they don't seem to, these 10 si...

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20:29

How to Be More Productive During the Day ...Even If...

Balancing Busy ·

2025/07/22

Send us a text We’re bringing back your favorite episodes—packed with practical tips and real-life strategies to help you create a more balanced, intentional life. This week’s featured favorite? Boosting your daytime productivity. Whether you work from home or just want to get more done (without burning out), this episode shares 8 simple strategies to help you stay focused and productive—no matter what the day throws at you. IN THIS EPISODE: 8 simple strategies to boost your productivit...

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29:59

Stop Overthinking: 4 Rules for Better (Faster)...

Balancing Busy ·

2025/07/15

Send us a text Today we're talking about how to be a great decision maker. Struggling with overthinking? These four decision making rules are going to help you move forward with confidence. No more second guessing. You're gonna be able to say yes when you need to say yes and no. When you need to say no. *This summer I am bringing back my 5 most popular episodes. These are the ones that hit home, they got shared like crazy and are still just as powerful today. Let's jump in!...

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53:47

Enough Already: Why Subtracting Is the Shortcut to...

Balancing Busy ·

2025/07/08

Send us a text Sometimes you come across an idea so powerful that it completely shifts how you see the world. That’s exactly what happened when I read the book Subtract by Leidy Klotz. His work on the "untapped science of less" opened my eyes to a fundamental human bias: when we want to improve something—our lives, our businesses, our schedules—our immediate instinct is to add something new. We look for a new process, a new tool, a new commitment. But what if the most powerful solution is act...

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19:15

How to Make 90 Days of Progress in Just 30 .......

Balancing Busy ·

2025/07/01

Send us a text Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide. Love the Podcast? Get special insights and never miss an episode: Click Here

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40:15

How to Get Your Kids to Open Up to You – According to...

Balancing Busy ·

2025/06/24

Send us a text Today, we're diving into a topic that I know is close to the heart of every parent: building strong, lasting relationships with our kids, grounded in open communication and trust. And to have this incredibly important conversation, I’m thrilled to have my daughter, Ella, back with me to talk about How we create an environment where our kids feel they can truly talk to us about anything? Ella’s sharing her insights from the "kid" side of the equation, and let me tell you, her wi...

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14:21

The 5 Gs That Will Transform Your Life and Business...

Balancing Busy ·

2025/06/17

Send us a text If you’ve been trying to grow your business without burnout but keep ending up overwhelmed, exhausted, or doubting yourself — this episode is your lifeline. I’m sharing the exact five-part framework I use to build a life and business that feels aligned, sustainable, and actually joyful. These are the 5 G’s that help high-achieving women stay focused, energized, and on purpose: Goals, Growth, Grace, Gratitude, and Gumption. Whether you’re in a season of reset or reaching for you...

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35:53

My 19-year-old Daughter's Take: What It's Really Like...

Balancing Busy ·

2025/06/10

Send us a text Today’s episode is extra special—I'm joined by my daughter, Ella, for a raw, honest, and joyfully vulnerable conversation about what it’s really like to grow up with a working mom. From the moments I dropped the ball to the unexpected lessons she’s now carrying into college, this episode is for every mom who’s ever wondered, "Am I doing enough?" In this episode: What it actually felt like growing up with a mom running a businessThe infamous "forgot them in the rain" momen...

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40:40

Scrolling to Death? A Moms Guide to Navigating Kids'...

Balancing Busy ·

2025/06/04

Send us a text Today, we’re tackling a topic that I know is on so many of our minds, especially as summer approaches: our kids screen time and the pervasive challenge of social media. It’s a conversation that can feel overwhelming, fraught with guilt, and honestly, sometimes a little terrifying. But it’s also one we must have. I recently had the incredible opportunity to sit down with Nikki Petrossi, the founder of "Scrolling 2 Death," a podcast and now a non-profit dedicated to raising aware...

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17:46

5 Rules I Break on Purpose to Create Real Balance...

Balancing Busy ·

2025/05/27

Send us a text You’ve probably heard a lot of “rules” about how to run your business... but what if some of those rules are actually holding you back? In this episode, I’m sharing 5 common business “rules” I’ve learned to break—rules that weren’t serving me and might not be serving you either. From letting go of hustle culture to focusing on the platforms that actually bring results, I’ll walk you through the shifts that helped me find more alignment, peace, and success. If you’ve ever felt o...

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9:02

When You're Too Busy to Rest- Do This (#168)

Balancing Busy ·

2025/05/20

Send us a text Feeling Too Busy to Breathe? This Episode is for You. If you’re in a nonstop season where slowing down isn’t an option, this episode will show you how to protect your energy and refuel while still in motion. I'm sharing five simple, science-backed ways to stay grounded, feel more like yourself, and move through the chaos with intention—not burnout. You don’t need a five-day retreat—you need five minutes of purpose. Let’s go. IN THIS EPISODE: Why being “too busy to rest” ...

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30:14

Human Doing to Human Being: The Practice of Presence...

Balancing Busy ·

2025/05/13

Send us a text Welcome back to Balancing Busy! In Part 2 of my conversation with the insightful Kate Merrick, we’re moving from the profound why of pulling back (shared in Part 1 – don’t miss it!) to the practical how of cultivating lasting presence in our beautifully messy lives. If you’re tired of feeling like a "human doing" constantly rushing to the next thing, Kate shares tangible strategies and mindset shifts to help you become a "human being" – more engaged, more intentional, and more ...

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29:05

Human Doing to Human Being: The Call to Pull Back...

Balancing Busy ·

2025/05/13

Send us a text In this episode of the Balancing Busy Podcast, I’m sitting down with the wise and wonderful Kate Merrick for a conversation that will touch your heart and shift your perspective on what it truly means to be present. Kate shares her incredibly moving journey through unimaginable grief and how it became a profound teacher on the vital importance of giving yourself permission to pull back. If you’ve ever felt the relentless pressure of "doing all the things" only to realize you’re...

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16:11

The Permission Slip You Didn’t Know You Needed (#165)

Balancing Busy ·

2025/05/06

Send us a text In this episode of the Balancing Busy Podcast, I’m handing out the permission slips we all need but so often wait too long to give ourselves. And here’s the part that made me exhale (and maybe cry a little): I asked some of my favorite women to share what they wish they’d given themselves permission for sooner—and their answers are raw, beautiful, and oh-so-relatable. IN THIS EPISODE: Why waiting for someone else to give you permission is holding you backThe surpris...

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208 results

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