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PODCAST

First & 30

Nick & Antonino

Welcome to First & 30! We are two thirty-something year old guys who take the best ultimate reality television show in this hemisphere, AMERICAN FOOTBALL, through four downs of mostly unbiased opinion and some analysis. In a game broken down into 10 yard segments, we take it with you one step at a time. That’s First & 30… Let’s go for it!Follow us on Social Media!Facebook @ First & 30Instagram @firstand30podTwitter/X @firstand30pod

sports football

All Episodes

30:31

Episode 55 | The Long Open Road of the NFL Offseason

First & 30 ·

2025/02/20

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four OFFSEASON PREVIEW downs, covering all the wild content to come as we navigate the long 'desert road' until the 2025 NFL season!All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. "Let's go for it!"Follow us on Social Media!Facebook @ First & 30Instagram @firstand30podTwitter/X @firstand30podConnection Hub @ https://linktr.ee/firstand30

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35:09

Episode 54 | The Super Bowl "Chain" Reaction: Eagles...

First & 30 ·

2025/02/12

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four SUPER BOWL downs, covering all the action from the big weekend in New Orleans!1st Down - A full Super Bowl Recap of the Philadelphia Eagles 40-22 victory over the Kansas City Chiefs!2nd Down - What went well for the Eagles and what went really wrong for the Chiefs!!Half-Minute Half Time Show3rd Down - Super Bowl FALL OUT! What does this mean for KC and PHI? Where does this Super Bowl rank among all

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32:53

Episode 53 | Super Bowl LIX Preview Extravaganza

First & 30 ·

2025/02/05

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four SUPER BOWL downs, covering all the action from Conference weekend leading into the big weekend in New Orleans!1st Down - A special Philadelphia Eagles based preview of the Super Bowl!2nd Down - A special Kansas City Chiefs based preview of the Super Bowl!Half-Minute Half Time Show3rd Down - Big money will be wagered during the Super Bowl. Here are some fun prop bets to consider!4th Down - It's time to

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32:47

Episode 52 | NFL Conference Title Recaps, Super Bowl...

First & 30 ·

2025/01/29

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four PLAYOFF EDITION downs, covering all the action from Conference weekend leading into the Pro Bowl and Super Bowl weekends!1st Down - With the NFL Conference Round of the playoffs behind us, let's react and recap the AFC matchup between the Buffalo Bills and Kansas City Chiefs!2nd Down - On the other side of the conference, what ended up happening in the NFC Conference Championship game between the

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33:17

Episode 51 | NFL Divisional Round Recap, Conference...

First & 30 ·

2025/01/22

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four PLAYOFF EDITION downs, covering all the action from Divisional weekend leading into the Conference round of the playoffs!1st Down - With the NFL Divisional Round of the playoffs behind us, let's react and recap the two AFC game matchups!ome Team Heroes?!?!2nd Down - On the other side of the conference, what ended up happening in the NFC Divisional Round? It's time to react and recap those games,

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36:17

Episode 50 | Hometown Heroes, Wild Card Recap,...

First & 30 ·

2025/01/15

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four PLAYOFF EDITION downs, covering all the action from Wild Card weekend leading into the divisional round of the playoffs!1st Down - Home Team Heroes?!?! Let's chat about how the Ravens and Commanders took care of business for the DMV Reaction2nd Down - How about we react to the rest of the Wild Card Weekend matchups? We break down what stood out to us the most in these games.Half-Minute Half Time

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35:19

Episode 49 | NFL Final Week Predicament, Playoff...

First & 30 ·

2025/01/08

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four PLAYOFF EDITION downs, covering all the action leading into the big dance!1st Down - Week 18 Reaction with a possible playoff 'problem'?!2nd Down - Playoffs are here! We preview the upcoming WILD CARD weekend and give you some bold predictions!Half-Minute Half Time Show3rd Down - "Black Monday" - Which coaches lost their jobs and which teams are looking forward to the draft to rebuild!4th Down - Super

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33:55

Episode 48 | New Years Resolutions, Records to Break,...

First & 30 ·

2025/01/01

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four New Years Edition downs covering all the action leading into 2025!1st Down - This past Saturday night's thriller deserves an in depth recap from our resident Bengals fanatic... Let's talk about the Broncos versus Bengals game!2nd Down - What's at stake heading into the final week of the NFL regular season? We break it down for you!Half-Minute Half Time Show3rd Down - Records were meant to be broken..

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32:59

Episode 47 | The Somewhat Grinchy Holiday Edition

First & 30 ·

2024/12/25

"Chain Movement", happy holidays and welcome to the First & 30 podcast! Nick & Antonino take you through four SPECIAL CHRISTMAS EDITION downs covering all the action leading up to and during the big day!1st Down - It's time to look over our NFL season Naughty List... Which players and teams have disappointed us the most this season, and who is deserving of a big lump of coal?2nd Down - Let's make sure we check our list twice, and look for those who have been nice this holiday season! Who

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32:08

Episode 46 | Offensively Offensive, MVP's, Fight to...

First & 30 ·

2024/12/18

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four downs covering week 15 of the 2024 NFL season!1st Down - Buffalo Bills and the Detroit Lions put up big numbers in an Offensively Offensive showdown in Detroit.2nd Down - We talk MVP's and which QB might be the most deserving of the award.Half-Minute Half Time Show3rd Down - Fight to First! Who will be the #1 loser and get the first pick in the draft, and how will things shake up for the bottom feeders

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33:31

Episode 45 | The Complete On-Site MNF Experience at...

First & 30 ·

2024/12/12

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four downs covering their in person account of the Monday Night Football duel between the Dallas Cowboys and Cincinnati Bengals at AT&T Stadium!1st Down - "THE STAR" We share our experience from the Cowboys practice facility and what you could expect to see and do, too!2nd Down - TAILGATE! How to indulge pre-game and what SUPER fans you could have the pleasure of meeting.Half-Minute Half Time Show3rd

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37:43

Episode 44 | Buffalo Avalanche, Divisional Divide,...

First & 30 ·

2024/12/04

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four downs covering week 13 of the 2024 NFL season!1st Down - Buffalo Bills avalanche the SF 49ers on their way to a big win in snowy conditions.2nd Down - We talk about the divisional divide and which NFL divisions could see multiple teams in the playoffs.Half-Minute Half Time Show3rd Down - Fantasy football finale! Last week of the fantasy regular season, who will help you survive the final bye week and

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33:39

Episode 43 | Special Thanksgiving Edition

First & 30 ·

2024/11/27

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four downs covering a special THANKSGIVING EDITION episode!1st Down - Family, Friends, Food, & Football! We share what we are most thankful for this Thanksgiving!2nd Down - Thanksgiving Turkey Bowl Tradition & the long history of football on Thanksgiving!Half-Minute Half Time Show3rd Down - Thanksgiving Fantasy Football Forecast; breakout candidates on turkey day!4th Down - Thanksgiving Day game

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35:35

Episode 42 | Week 10 Cream of the Crop, Playoff...

First & 30 ·

2024/11/13

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four downs covering week 10 of the 2024 NFL season!1st Down - Cream of the crop? We talk Detroit Lions and Kansas City Chiefs being on top of the standings!2nd Down - Playoff Picture and predictions after 10 weeks; who will make a playoff push and who definitely won't!?Half-Minute Half Time Show3rd Down - RIDE THE PINE! Which player or coach is on the verge of being benched or even fired!4th Down - Fan

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34:40

Episode 41 | Week 9 The Results are In!

First & 30 ·

2024/11/06

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through a special "ELECTION EDITION" episode with four INTEGRAL downs covering week 9 of the 2024 NFL season!1st Down - RED, WHITE, & BLUE; these NFL teams are on a roll!2nd Down - There is a LANDSLIDE! Teams that are "Landsliding"Half-Minute Half Time Show3rd Down - TOUGH ISSUES; we talk fantasy struggles that need to be cleared up (WR/QB).4th Down - DEBATE! Antonino & Nick fire off shots at each other

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33:34

Episode 40 | Week 8 The Spooky Halloween Edition!

First & 30 ·

2024/10/30

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through a special HALLOWEEN EDITION episode with four SPOOKY downs covering week 8 of the 2024 NFL season!1st Down - A freakish finish as a Hail Mary helps the Commanders mummify the Bears!2nd Down - Spooky times for these NFL teams… Listen with caution!Half-Minute Half Time Show3rd Down - National Tight End Day! Fantasy implications for some stellar TE performances.4th Down - NFL betting picks to fill your pockets

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35:45

Episode 39 | Week 7 The Potentially Profitable Edition

First & 30 ·

2024/10/23

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering week 7 of the 2024 NFL season!1st Down - New starter in Pittsburgh...Russell Wilson and the Steelers get a big MNF win!2nd Down - Injuries' galore in the NFL, is this an anomaly and what's to blame?Half-Minute Half Time Show3rd Down - Fantasy football - Sell HIGH, Buy LOW on these WR/RB's!4th Down - NFL betting picks to fill your pockets thanks to Antonino the "OddsFather"!2

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32:32

Episode 38 | Week 6 "GBU", QB Play, Fantasy Draft...

First & 30 ·

2024/10/16

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering week 6 of the 2024 NFL season!1st Down - The GOOD, the BAD, and the UGLY from week 6!2nd Down - Current state of some new NFL QB's on the scene.Half-Minute Half Time Show3rd Down - Fantasy football draft recap - SLEEPERS AND BUSTS!4th Down - TRUE OR FALSE with some week 6 NFL headlines!2 Minute Drill - We finish dancing in the endzone with all the latest news around the

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31:51

Episode 37 | Week 5 Streaking DMV, Vikings Land Jets,...

First & 30 ·

2024/10/09

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering week 5 of the 2024 NFL season!1st Down - DMV teams are going streaking! Commanders Ravens are both on a hot winning streak leading up to their matchup this week.2nd Down - "London Calling" - Vikings stay undefeated while landing Jets in LondonHalf-Minute Half Time Show3rd Down - SNF showdown between the Cowboys & Steelers comes down to the last play!4th Down - Epic

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33:22

Episode 36 | Week 4 NFL Coaching Hot Seats, JET Down,...

First & 30 ·

2024/10/02

"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four unparalleled downs covering week 4 of the 2024 NFL season!1st Down - Which NFL coaches are on the HOT seat!?2nd Down - JET DOWN! Jets crash landing in loss to the Denver BroncosHalf-Minute Half Time Show3rd Down - We talk 'FREAK PLAYS'. We take a look at some impressive & odd happenings4th Down - First Quarter ROOKIE report cards are out, Who did best!?2 Minute Drill - We finish dancing in the

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