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PODCAST

Your One And Only Source

Phoebe and Caroline Connell

Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and occasionally derails into Connell family lore - after all, we're sisters, it's what we do!And

tv & film tv reviews

All Episodes

87:19

The Pretty Little Podcast: Choose or Lose

Your One And Only Source ·

2025/09/18

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 718 of Pretty Little Liars: Choose or Lose. Join them as they discuss the Haleb wedding, the Spoby reunion, and Emison's trip to The Kissing Rock. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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98:24

Discussing The Emmys, Taylor Frankie Paul, Big...

Your One And Only Source ·

2025/09/16

Welcome back to The Pretty Little Podcast! In this episode, Caroline and Phoebe chat about the recent Emmy Awards — from the hosting to the awkward attempt to shorten acceptance speeches, and the overall vibe of the show. They get into how media shapes society, especially when it comes to public broadcasting. Then the conversation takes a turn to the big news: Taylor Frankie Paul being announced as the new Bachelorette. They unpack her past, what she might bring to the show, and share a mix of

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77:55

Pretty Little Punchbowl: Revisiting Pretty Little...

Your One And Only Source ·

2025/09/11

Welcome back to The Pretty Little Podcast! As Phoebe and Caroline get closer to the Pretty Little Liars series finale, they revisit the forgotten characters of Rosewood, the relationships that never got closure, and the characters who definitely deserved better. Plus, they dive into whether today’s technology—texts, social media, and tracking apps—would have made A even more dangerous or easier to catch.For more episodes like this, subscribe to our Patreon here. Advertising Inquiries:

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109:55

Debriefing the 2025 VMAs, Rachel Reilly’s Exit from...

Your One And Only Source ·

2025/09/10

Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline break down all things VMAs, discuss the White Locust Big Brother Twist, whether Alex Cooper is joining Bachelor Nation, and much more! TIMESTAMPS00:00:00 - Preliminary VMA Talk00:13:14 - Catching Up00:33:30 - Full VMA Debrief01:03:21 - Alex Cooper, Nick Viall, Giggly Squad01:09:21 - DWTS01:17:22 - Love Island Games Cast01:18:17 - Big Brother 01:29:28 - RotationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &

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97:41

The Pretty Little Podcast: Driving Miss Crazy 👮🏻‍♀️

Your One And Only Source ·

2025/09/04

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 717 of Pretty Little Liars: Driving Miss Crazy. Join them as they discuss Mona's shocking rendition of Jailhouse Rock, Haleb's engagement, and just how perfect Aria and Z are for each other. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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108:51

Discussing Sabrina Carpenter's "Man's Best Friend,"...

Your One And Only Source ·

2025/09/02

Welcome back to The Pretty Little Podcast! Today, Caroline and Phoebe discuss Sabrina Carpenter's new album, the discourse surrounding it, and much more! Time Stamps:00:00:00 - Catching Up (Whales, Freakier Friday, Repair Fairs) 00:25:25 - Sabrina Carpenter 00:57:36 - Amanda Knox01:06:08 - Ariana Grande Tour01:07:52 - Cardi B on Trial01:10:28 - Swifties VS Gabriette01:22:50 - RHOSLC/Big Brother01:35:32 - RotationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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133:35

The Pretty Little Podcast: Revisiting the PLL Pilot

Your One And Only Source ·

2025/09/01

We’re going back to the very beginning of Pretty Little Liars and of The Pretty Little Podcast. In this special throwback episode, we re-listen to our first-ever podcast episode and revisit the PLL pilot, asking: Do we still have the same takes? Do we still relate to the same characters? And just how far have the podcast (and our perspectives) come since day one?It all started on Labor Day, the day Alison DiLaurentis went missing—a moment that changed everything for the Liars and set the tone for

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73:47

The Pretty Little Podcast: The Glove That Rocks The...

Your One And Only Source ·

2025/08/29

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 716 of Pretty Little Liars: The Glove That Rocks The Cradle. Join them as they discuss Aria's insane attack on Emison, Hanna's unmatched and unreciprocated loyalty, and Spencer's continued blunders. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en

98:56

TAYLOR SWIFT IS ENGAGED! + Love Island USA Season 7...

Your One And Only Source ·

2025/08/27

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline cover the BREAKING news of Taylor Swift's engagement to Travis Kelce. They also discuss the Love Island USA Season 7 Reunion and break down the rumored breakups of Iris & Pepe and Amaya & Bryan.TIMESTAMPS00:00:00 - TAYLOR IS ENGAGED 00:48:47 - Love Island Reunion 01:29:00 - RotationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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73:33

The Pretty Little Podcast: In The Eye Abides The Heart

Your One And Only Source ·

2025/08/21

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 715 of Pretty Little Liars: In The Eye Abides The Heart. Join them as they discuss leather leggings, Aria's deepfake, and Spencer's blunder coming back to haunt her. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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80:58

Taylor Swift Announces The Life Of A Showgirl +...

Your One And Only Source ·

2025/08/19

Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline discuss Weapons, The Life of A Showgirl tracklist, and the RHOSLC trailer!TIMESTAMPS00:00:00 - Catching Up00:24:50 - The Life of a Showgirl (Includes Pam Anderson Discourse and Praise 00:53:57 - Caroline is watching The OC00:57:50 - Lindsay Lohan00:59:11 - Weapons (Spoilers)01:09:32 - RHOSLC 01:15:10 - RotationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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78:11

The Pretty Little Podcast: Power Play

Your One And Only Source ·

2025/08/14

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 714 of Pretty Little Liars: Power Play. Join them as they discuss whether or not Aria can see dead people, The Siren of Rosewood, and the return of Big Al. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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84:14

Revisiting Freaky Friday, Recapping the Inaugural...

Your One And Only Source ·

2025/08/12

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss The LCCA's, the classic films Aquamarine & Freaky Friday, and Instagram Reposts. TIMESTAMPS00:00:00 - Catch Up (Weapons, mild thematic spoilers)00:17:52 - Instagram Reposts & Fonts00:20:44 - Revisiting Aquamarine 00:31:24 - Freaky Friday00:54:39 - Las Culturistas Culture Awards01:06:26 - Kendra & Her Psychiatrist01:17:47 - RotationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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70:03

The Pretty Little Podcast: Hold Your Piece

Your One And Only Source ·

2025/08/07

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 713 of Pretty Little Liars: Hold Your Piece. Join them as they discuss extendo-arms, why we are on Aria's side (right now), and blue snarfing.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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126:54

JaNa and Kenny Split 💔, The Valley Reunion,...

Your One And Only Source ·

2025/08/05

Welcome back to The Pretty Little Podcast! Today, Phoebe and Carloline discuss Renee Rapp's new album, the JaNa/K*nny breakup, and The Valley ReunionTIMESTAMPS00:00:00 - Catching Up00:34:55 - SPOILERS: We Were Liars00:54:18 - JaNa and K*nny Break Up01:08:11 - Lollapalooza01:16:06 - Renee Rapp01:29:29 - New Music & Misc. 01:33:01 - The Valley Reunion01:45:03 - SPOILERS (As of 8/4/2025) Big Brother02:00:00 - RotationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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106:13

Tayvis Hard Launch and Shocking New Celebrity...

Your One And Only Source ·

2025/07/29

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline dive into the Tayvis photo dump, whether Sia is dating Harry Jowsey, and the first few weeks of Big Brother! TIMESTAMPS00:00:00 - Catching Up00:36:07 - Euphoria Season 300:43:07 - The Devil Wears Prada 200:50:44 - Gwyneth Paltrow X Astronomer00:57:06 - Jesus Christ Superstar00:59:25 - Trisha Paytas’ Newborn01:02:20 - Harry Styles’ Pleasing01:03:59 - Mary Beth Barone and Adam DiMarco?01:05:24 - Harry Jowsey & Sia/Liam Neeson

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77:19

The Pretty Little Podcast: These Boots Were Made for...

Your One And Only Source ·

2025/07/24

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 712 of Pretty Little Liars: These Boots Were Made for Stalking. Join them as they discuss the sale of the Hastings Castle, Emily's return to high school antics, and Hanna's trip to the cobbler. Here is a link to the listener survey: Road Warrior SurveyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en

119:10

Las Culturistas Culture Awards The Emmys! + Love...

Your One And Only Source ·

2025/07/22

Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline discuss Charli XCX's wedding, THE Coldplay couple, Emma Watson's suspended driving privileges, and much, much more.TIMESTAMPS00:00:00 - Catching Up00:22:58 - Emma Watson Banned from Driving & Hannah Berner Licensed to Drive00:28:16 - Pete Davidson and Elsie Hewitt are Expecting00:30:56 - Coldplay Couple00:37:21 - Charli XCX is Married (to George Daniel)00:44:52 - Too Much00:56:01 - TSITP01:00:20 - Emmy Noms01:05:30 -

en

76:24

The Pretty Little Podcast: Playtime

Your One And Only Source ·

2025/07/17

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 711 of Pretty Little Liars: Playtime. Join them as they discuss whether Mona is trying to "run Hanna off the label," pineapple print (again), and the definitive proof we get that Pa*ge is out! of! her! league!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en

75:17

Amaya Papaya Nation Rise Up! Discussing All Things...

Your One And Only Source ·

2025/07/15

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline dive into everything there is to talk about from the Love Island finale! They get into the Chris and Huda conversation, Nicolandria, and, of course, our WINNERS!!!!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en

250 results

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