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PODCAST

The Hobby Jogger Podcast

Hosted by: WeeViews & Branch Sauce

Welcome to The Hobby Jogger Podcast, where elite athletes and ham-and-eggers lace up their stories. We explore the common ground that running creates from the world-class runner to the hobbyist hitting the pavement, trail or treadmill. Expect a blend of inspiration, laughter and the shared joy that makes every step count. Join us on this journey, where every run is a story worth sharing.

sports running

All Episodes

59:27

E44 | How Strength Training Boosts Endurance...

The Hobby Jogger Podcast ·

2025/05/13

When trail runner and Hobby Jogger podcast host Casey returned from the Canyons 50K with a surprisingly fast recovery, he knew exactly what made the difference: strength training. That's why we invited strength coach Michael Meeker, owner of Big Tree Fitness in Akron, to explain the transformative impact resistance training can have for endurance athletes. As runners, many of us have been conditioned to believe that simply logging more miles is the path to improvement. Mike challenges this n...

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55:23

E43 | Trail Running Conversation with Hoka Athlete...

The Hobby Jogger Podcast ·

2025/04/29

What happens when gymnastic prowess meets mountain trails? Professional HOKA athlete Jess Brazeau takes us on her remarkable journey from the gymnastics mat to conquering technical downhills. Whether you're fascinated by athletic crossover skills, mountain racing strategy, or the cutting edge of endurance nutrition, this episode delivers valuable insights from someone performing at the highest levels while maintaining remarkable humility about her achievements. Ready to elevate your trail r...

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35:32

E42 | Adidas Terex Agravic Speed Ultra vs Hoka Tecton X3

The Hobby Jogger Podcast ·

2025/04/15

When two premium carbon-plated trail shoes battle for supremacy, which one truly deserves your hard-earned dollars? We dive deep into the $220 Adidas Terex Agravic Speed Ultra and $275 Hoka Tecton X3 to discover their strengths, weaknesses, and ideal use cases. The Adidas delivers a responsive, race-ready feel that mimics road super shoes but raises stability concerns. Meanwhile, the Tecton X3 provides confidence-inspiring stability on technical terrain but disappoints with its durability re...

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54:10

E41 | The Sound of Running: Bryan Parker Takes on the...

The Hobby Jogger Podcast ·

2025/04/01

In this captivating conversation, seven-time Emmy-nominated sound engineer Brian Parker returns to share his LA Marathon journey, complete with all the triumphs and challenges that followed. Brian takes us through his training, including how California wildfires disrupted crucial long runs and how he encountered "the wall" at mile 16 during preparation. "I had a hard time walking in a straight line and my brain did not feel good," he reveals, describing that moment of glycogen depletion that...

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52:38

E40 | Rachel Tomajczyk on Racing, Coaching, and Recovery

The Hobby Jogger Podcast ·

2025/03/18

What happens when you blend elite-level racing with coaching dozens of athletes? Rachel Tomajczyk knows a thing or two about this balancing act. Fresh off her victory at the Ventura Half Marathon, Rachel joins us to discuss her first road race in nearly four years while sharing how she maintains her competitive edge on the trails. The conversation takes us deep into the world of professional trail running as Rachel reveals her ambitious plans for this years Golden Trail Series, with races sp...

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50:28

E39 | The Art of Trail Marketing with Matt Trappe

The Hobby Jogger Podcast ·

2025/03/04

Strap on your shoes and join us for a discussion with Matt Trappe, a creative director and founder of Auteur Sportif. In a world where trail running is transcending its traditional boundaries, we explore how athletes are evolving into brand creators, harnessing the power of storytelling to build their identities within the running community. With the sport witnessing an influx of new talent and a growing appreciation from mainstream culture, Matt shares his insights on the dynamic lands...

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52:55

E38 | Airplane Arms & Wild Strides with Grayson Murphy

The Hobby Jogger Podcast ·

2025/02/18

Discover the remarkable journey of Grayson Murphy, affectionately known as Racin Grayson, as she navigates her path from a collegiate soccer player to a renowned professional runner for Saucony. With accolades including five-time US champion and two-time world champion, Grayson's story is a testament to resilience and reinvention. Our conversation takes you through the realm of mountain trail running and its growing influence, as we discuss the prospects of such races becoming an Olympic spo...

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51:14

E37 | Jason Fitzgerald on Strength Training for Runners

The Hobby Jogger Podcast ·

2025/02/04

Join us for an insightful conversation with Jason Fitzgerald, the mastermind behind Strength Running and the voice of the Strength Running Podcast. With a marathon personal record of 2:39 and a USATF coaching certification, Jason brings a wealth of knowledge and passion to the table. Unlock the secrets to balancing strength training and running performance as we tackle the intricacies of integrating weightlifting into a runner’s routine. Discover how dynamic warm-ups and unconventional...

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39:06

E36 : Year-End Wrap-Up: Unforgettable Moments and...

The Hobby Jogger Podcast ·

2025/01/14

Join us as we look back on a year filled with unforgettable moments on the Hobby Jogger podcast. We also shine a light on the dynamic figures who enriched our podcast with their passion and resilience. As we wrap up the year, we're reminded of the camaraderie and friendships that make the Hobby Jogger podcast not just a platform, but a passionate community.

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60:28

E35 | Bill Armstrong on Building Neversecond Nutrition

The Hobby Jogger Podcast ·

2024/12/31

What happens when a passionate runner turns his love for endurance sports into a groundbreaking nutrition brand? Bill Armstrong, founder of Neversecond Nutrition, shares his entrepreneurial journey with us, highlighting the pivotal collaboration with Dutch scientist Oscar Yikendra that has shaped the brand's identity. Bill delves into the significance of proper fueling strategies tailored for those not just leading the pack but also those in the middle and back. Uncover how Never Second ...

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44:57

E34 | Wil, Jeremy & Casey Make Picks for Trail Runner...

The Hobby Jogger Podcast ·

2024/12/17

Ever wondered who truly reigns supreme in the challenging world of American trail running? Join us on Hobby Jogger and Friends as we team up with Jeremy Pope and Wil Walmsley to break down 2024 trail running highlights. We contemplate the ultimate showdown in female ultra-running. Courtney's impeccable undefeated streak, featuring landmark victories at Mount Fuji and Hard Rock, is pitted against Katie's awe-inspiring UTMB course record and her solid run at Western States. As we shift foc...

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48:33

E33 | Lucas Hathaway on Ultra-Marathons and Launching...

The Hobby Jogger Podcast ·

2024/12/10

Join us for an incredible journey into ultra-running with Lucas Hathaway, a passionate ultra-runner and the innovative mind behind the apparel company Runur. Lucas reveals his transformation from marathon enthusiast to ultra-marathon competitor. His recent third-place finish at the Tampa 100 and the unique challenges of running the Keys 100, including the iconic seven-mile bridge at sunset, are just a few highlights of his inspiring story. This episode promises to ignite your own spirit of ad...

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47:10

E31 | Connie Gardner - An Akron Legend Enters the...

The Hobby Jogger Podcast ·

2024/11/26

Ever wondered how one begins an ultra running career at 36 and ends up with nearly 100 wins? Connie Gardner, an ultra running legend and latest inductee to the Ultra Running Hall of Fame, joins us to share her fascinating journey, recorded live at the Thirsty Dog Brewery in Akron, Ohio. With co-host Nikki Niemeyer, we explore Connie's tales from the trail. Connie's passion and dedication to running are truly contagious, offering listeners a masterclass in perseverance and love for the sport.C...

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43:17

E31 | Wil Walmsley Discusses Preferences of Road...

The Hobby Jogger Podcast ·

2024/11/12

From muddy trails to scenic city routes, our discussion explores the distinct joys and challenges between trail and road running. Relive the laughter from a muddy finish line mishap and iconic trail races like the Gorge Waterfalls, which keep capturing our imaginations. Even as we tip our hats to the allure of city marathons, it's clear our hearts beat for the adventure and scenery that trail races offer. Plus, we emphasize the importance of a shared race calendar to keep our running ambition...

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44:32

E30 | Abby Herring on Her Path from Collegiate...

The Hobby Jogger Podcast ·

2024/11/05

Join us for an engaging conversation with Abby Herring, an athlete whose inspiring journey from collegiate track nationals to marathon running offers valuable insights for runners at any level. Abby shares her experiences from achieving a personal record and top ten at the Columbus Marathon to qualifying for the Boston Marathon on her first attempt in Charlevoix, Michigan. The episode dives into the nuances of marathon preparation and nutrition, with Abby sharing her own race day logisti...

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39:14

E29 | Matt Parker's Canal Corridor 100-Mile Win and...

The Hobby Jogger Podcast ·

2024/10/29

Matt Parker demonstrates immense determination, completing his first 100-mile race at the Canal Corridor in just over 14 hours. Explore the nuances of ultra-running as we discuss hydration and nutrition, critical components that can make or break a race. Personal stories unfold, including a scary bout with rhabdomyolysis post race.We look at the camaraderie and mentorship that fuel the ultra-running community. Young talents like Matt are shaping the future of the sport, guided by experienced ...

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57:52

E28 | Ethan Koza on Transitioning to Ultramarathons...

The Hobby Jogger Podcast ·

2024/10/22

Discover the extraordinary journey of Ethan Koza, a runner who transitioned from college athletics to the world of ultramarathon racing. In this episode, Ethan shares how his experiences, from high school in Philadelphia to running at Lehigh and Temple Universities, have shaped his unique path and ignited his love for ultramarathons.Get ready to be inspired by Ethan's story of perseverance, as he recounts his leap from 10K races to completing a grueling 100 miles. With a mentality of "i...

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39:13

E27 | Jeremy Pope and Steven Kapes on Saddles 50 Mile...

The Hobby Jogger Podcast ·

2024/10/15

This week on the Hobby Jogger, friends of the show Jeremy Pope and Steven Kapes bring their unique perspectives to the table. Feel the adrenaline as we relive the challenges of the Saddles 50 mile ultra-marathon in Arizona. We swap stories about the race experiences of Steven and Jeremy, each propelled by the Jim Walmsley Tecton X3 shoes. Whether you're a seasoned runner or just a fan of endurance stories, this episode is your ticket to the trail running world and the camaraderie that defines...

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53:47

E26 | Race Directing the Laurel Highland Ultras with...

The Hobby Jogger Podcast ·

2024/10/08

Ever wondered what it takes to breathe new life into a legendary race without losing its soul? Dann and Jim from Redpoint Productions share the story behind their takeover of the iconic Laurel Highlands Ultra, an event that has captivated runners for over four decades. You'll hear all about their strategic blend of honoring tradition while embracing necessary innovations like digital sign-ups and modern facilities.Join us for an introspective and passionate discussion on the art of race direc...

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29:54

E25 | Grindstone 50k Recap, Laurel Highlands Fall...

The Hobby Jogger Podcast ·

2024/10/01

Ever wondered what it’s like to run a 50K race with unexpected challenges? This week on Hobby Jogger, we recount our wild adventure at the Grindstone 50K with our friend Jason Cox. From a deceptive hornet’s nest encounter that led to a hilarious debate on bee sting benefits, to Rob's battle with a mid-race ankle injury, we’ve got stories that blend humor with the grit of ultra running. The oppressive heat and humidity only ramped up the difficulty, making the race a true test of endurance and...

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64 results

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