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PODCAST

The Hobby Jogger Podcast

Hosted by: WeeViews & Branch Sauce

Welcome to The Hobby Jogger Podcast, where elite athletes and ham-and-eggers lace up their stories. We explore the common ground that running creates from the world-class runner to the hobbyist hitting the pavement, trail or treadmill. Expect a blend of inspiration, laughter and the shared joy that makes every step count. Join us on this journey, where every run is a story worth sharing.

sports running

All Episodes

52:55

E38 | Airplane Arms & Wild Strides with Grayson Murphy

The Hobby Jogger Podcast ·

2025/02/18

Discover the remarkable journey of Grayson Murphy, affectionately known as Racin Grayson, as she navigates her path from a collegiate soccer player to a renowned professional runner for Saucony. With accolades including five-time US champion and two-time world champion, Grayson's story is a testament to resilience and reinvention. Our conversation takes you through the realm of mountain trail running and its growing influence, as we discuss the prospects of such races becoming an Olympic spo...

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51:14

E37 | Jason Fitzgerald on Strength Training for Runners

The Hobby Jogger Podcast ·

2025/02/04

Join us for an insightful conversation with Jason Fitzgerald, the mastermind behind Strength Running and the voice of the Strength Running Podcast. With a marathon personal record of 2:39 and a USATF coaching certification, Jason brings a wealth of knowledge and passion to the table. Unlock the secrets to balancing strength training and running performance as we tackle the intricacies of integrating weightlifting into a runner’s routine. Discover how dynamic warm-ups and unconventional...

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39:06

E36 : Year-End Wrap-Up: Unforgettable Moments and...

The Hobby Jogger Podcast ·

2025/01/14

Join us as we look back on a year filled with unforgettable moments on the Hobby Jogger podcast. We also shine a light on the dynamic figures who enriched our podcast with their passion and resilience. As we wrap up the year, we're reminded of the camaraderie and friendships that make the Hobby Jogger podcast not just a platform, but a passionate community.

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60:28

E35 | Bill Armstrong on Building Neversecond Nutrition

The Hobby Jogger Podcast ·

2024/12/31

What happens when a passionate runner turns his love for endurance sports into a groundbreaking nutrition brand? Bill Armstrong, founder of Neversecond Nutrition, shares his entrepreneurial journey with us, highlighting the pivotal collaboration with Dutch scientist Oscar Yikendra that has shaped the brand's identity. Bill delves into the significance of proper fueling strategies tailored for those not just leading the pack but also those in the middle and back. Uncover how Never Second ...

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44:57

E34 | Wil, Jeremy & Casey Make Picks for Trail Runner...

The Hobby Jogger Podcast ·

2024/12/17

Ever wondered who truly reigns supreme in the challenging world of American trail running? Join us on Hobby Jogger and Friends as we team up with Jeremy Pope and Wil Walmsley to break down 2024 trail running highlights. We contemplate the ultimate showdown in female ultra-running. Courtney's impeccable undefeated streak, featuring landmark victories at Mount Fuji and Hard Rock, is pitted against Katie's awe-inspiring UTMB course record and her solid run at Western States. As we shift foc...

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48:33

E33 | Lucas Hathaway on Ultra-Marathons and Launching...

The Hobby Jogger Podcast ·

2024/12/10

Join us for an incredible journey into ultra-running with Lucas Hathaway, a passionate ultra-runner and the innovative mind behind the apparel company Runur. Lucas reveals his transformation from marathon enthusiast to ultra-marathon competitor. His recent third-place finish at the Tampa 100 and the unique challenges of running the Keys 100, including the iconic seven-mile bridge at sunset, are just a few highlights of his inspiring story. This episode promises to ignite your own spirit of ad...

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47:10

E31 | Connie Gardner - An Akron Legend Enters the...

The Hobby Jogger Podcast ·

2024/11/26

Ever wondered how one begins an ultra running career at 36 and ends up with nearly 100 wins? Connie Gardner, an ultra running legend and latest inductee to the Ultra Running Hall of Fame, joins us to share her fascinating journey, recorded live at the Thirsty Dog Brewery in Akron, Ohio. With co-host Nikki Niemeyer, we explore Connie's tales from the trail. Connie's passion and dedication to running are truly contagious, offering listeners a masterclass in perseverance and love for the sport.C...

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43:17

E31 | Wil Walmsley Discusses Preferences of Road...

The Hobby Jogger Podcast ·

2024/11/12

From muddy trails to scenic city routes, our discussion explores the distinct joys and challenges between trail and road running. Relive the laughter from a muddy finish line mishap and iconic trail races like the Gorge Waterfalls, which keep capturing our imaginations. Even as we tip our hats to the allure of city marathons, it's clear our hearts beat for the adventure and scenery that trail races offer. Plus, we emphasize the importance of a shared race calendar to keep our running ambition...

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44:32

E30 | Abby Herring on Her Path from Collegiate...

The Hobby Jogger Podcast ·

2024/11/05

Join us for an engaging conversation with Abby Herring, an athlete whose inspiring journey from collegiate track nationals to marathon running offers valuable insights for runners at any level. Abby shares her experiences from achieving a personal record and top ten at the Columbus Marathon to qualifying for the Boston Marathon on her first attempt in Charlevoix, Michigan. The episode dives into the nuances of marathon preparation and nutrition, with Abby sharing her own race day logisti...

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39:14

E29 | Matt Parker's Canal Corridor 100-Mile Win and...

The Hobby Jogger Podcast ·

2024/10/29

Matt Parker demonstrates immense determination, completing his first 100-mile race at the Canal Corridor in just over 14 hours. Explore the nuances of ultra-running as we discuss hydration and nutrition, critical components that can make or break a race. Personal stories unfold, including a scary bout with rhabdomyolysis post race.We look at the camaraderie and mentorship that fuel the ultra-running community. Young talents like Matt are shaping the future of the sport, guided by experienced ...

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57:52

E28 | Ethan Koza on Transitioning to Ultramarathons...

The Hobby Jogger Podcast ·

2024/10/22

Discover the extraordinary journey of Ethan Koza, a runner who transitioned from college athletics to the world of ultramarathon racing. In this episode, Ethan shares how his experiences, from high school in Philadelphia to running at Lehigh and Temple Universities, have shaped his unique path and ignited his love for ultramarathons.Get ready to be inspired by Ethan's story of perseverance, as he recounts his leap from 10K races to completing a grueling 100 miles. With a mentality of "i...

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39:13

E27 | Jeremy Pope and Steven Kapes on Saddles 50 Mile...

The Hobby Jogger Podcast ·

2024/10/15

This week on the Hobby Jogger, friends of the show Jeremy Pope and Steven Kapes bring their unique perspectives to the table. Feel the adrenaline as we relive the challenges of the Saddles 50 mile ultra-marathon in Arizona. We swap stories about the race experiences of Steven and Jeremy, each propelled by the Jim Walmsley Tecton X3 shoes. Whether you're a seasoned runner or just a fan of endurance stories, this episode is your ticket to the trail running world and the camaraderie that defines...

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53:47

E26 | Race Directing the Laurel Highland Ultras with...

The Hobby Jogger Podcast ·

2024/10/08

Ever wondered what it takes to breathe new life into a legendary race without losing its soul? Dann and Jim from Redpoint Productions share the story behind their takeover of the iconic Laurel Highlands Ultra, an event that has captivated runners for over four decades. You'll hear all about their strategic blend of honoring tradition while embracing necessary innovations like digital sign-ups and modern facilities.Join us for an introspective and passionate discussion on the art of race direc...

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29:54

E25 | Grindstone 50k Recap, Laurel Highlands Fall...

The Hobby Jogger Podcast ·

2024/10/01

Ever wondered what it’s like to run a 50K race with unexpected challenges? This week on Hobby Jogger, we recount our wild adventure at the Grindstone 50K with our friend Jason Cox. From a deceptive hornet’s nest encounter that led to a hilarious debate on bee sting benefits, to Rob's battle with a mid-race ankle injury, we’ve got stories that blend humor with the grit of ultra running. The oppressive heat and humidity only ramped up the difficulty, making the race a true test of endurance and...

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73:47

E24 | DJ Fox Breaks Colorado Trail Fastest Known Time

The Hobby Jogger Podcast ·

2024/09/24

Ever wondered what it takes to conquer one of the toughest ultra-endurance challenges out there? We're thrilled to bring you an inspiring conversation with ultra runner DJ Fox along with his pacer, Joshua Ried. DJ set the fastest known time (FKT) on the Colorado Trail, spanning 490 miles with 86,000 feet of elevation gain in just 7 days, 4 hours, and 37 minutes. In this episode, you'll gain insights into the meticulous preparation required for such an immense challenge. DJ and Joshua sha...

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21:40

E23 | Common Running Injuries & Grindstone 50k Preview

The Hobby Jogger Podcast ·

2024/09/17

Join us on Hobby Jogger and Friends as we recap some common running injures discussed with Dr. Bonnie Wilder and preview the Grindstone 50k. Plus, we can't help but get excited about our upcoming episode featuring DJ Fox and Joshua Reed's astonishing fastest known time achievement.

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56:08

E22 | Exploring Running Injuries with Dr. Bonnie Wilder

The Hobby Jogger Podcast ·

2024/09/10

Discover the keys to running injury-free with Dr. Bonnie Wilder, a celebrated physical therapist, run coach, and strength coach. Ever wondered why core strength is crucial for runners? This episode promises to equip you with actionable insights and expert tips straight from Dr. Wilder's extensive experience, including her personal achievements like qualifying for and completing the Boston Marathon.Listen as we break down common issues like IT band syndrome and plantar fasciitis, and share pra...

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37:28

E21 | Recapping UTMB with Jeremy Pope & Wil Walmsley

The Hobby Jogger Podcast ·

2024/09/03

Join us for a special episode of the Hobby Jogger podcast where we welcome back Will Walmsley and Jeremy Pope to recap UTMB.

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56:18

E20 | Bryan Parker on Emmy Nominations, Running Tips,...

The Hobby Jogger Podcast ·

2024/08/27

Emmy-nominated sound supervisor Bryan Parker joins us to share not only his journey in the sound industry but also the amusing and fascinating story of his red beard. This episode promises a blend of professional insights and personal anecdotes. Plus, Bryan’s creative touch is all over this podcast, as he’s the talent behind our intro and outro music roll.Bryan's career is nothing short of spectacular, and we delve into his work on notable shows like "Whale Wars," "The Amazing Race," and "Ame...

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57:12

E19 | Heath Goshorn Talks Burning River 100 Mile Win

The Hobby Jogger Podcast ·

2024/08/13

How do you transform from an overweight teenager glued to video games into a champion ultra runner? Heath Goshorn knows first-hand and he's here to share his incredible journey, fresh off his victory at the Burning River 100 Mile Endurance Race. We'll hear about the pivotal moment that sparked his commitment to fitness and a passion for running. Consistency is key, but what does that really mean for a long-distance runner? Heath breaks down his effective strategy of shorter, consistent r...

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58 results

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