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PODCAST

Energetic Tarot Podcast | With Tarot Reader Cat Crawford

A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development. Hosted by UK-based Tarot reader Cat Crawford, each episode uses the messages of a carefully selected Tarot card to guide us through subjects like limiting beliefs, self-esteem, self-confidence, self-care and much more. Created by The Self-Care Emporium, an online Tarot hub offering Tarot courses, workshops, workbooks and more.

religion & spirituality spirituality

All Episodes

00:51:22

036. Understanding Cycles with The Fool’s Journey

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2023/01/30

This week's Self-Care Tarot episode is a big one. Instead of our usual 1-2 Tarot card pulls to guide us, we're using a Tarot structure and theory to help us better understand the meaning of cycles. Using the Fool's Journey we will look into what the Tarot has to say about cycles and how we can use that wisdom in our everyday lives. Tarot Journal Prompts Prompt 1: Let’s start with The fool himself. Write down a time when you were channelling the fool's carefree and risk-free nature. When was the

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00:31:12

035. Creating Better Balance after the New Year with...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2023/01/16

In this week's episode of the Self-Care Tarot podcast, we are looking closely at balance. We'll use the guidance of the Two of Pentacles to understand how balance works and how we can make it more effective over time. Listen to hear about why micro-goals and adjustment are more effective than big new year resolutions and why building the foundations of the year ahead is so important in the first few months. Tarot Journal Prompts Prompt 1: Write down what the new year means to you. Describe how you

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00:28:45

034. Moving Through Your Saturn Return With The Tower...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2023/01/09

A Saturn Return takes place when we reach our 28th year and tends to last up until we’re 30 give or take. However, the repercussions of it can completely alter the rest of your life. In this episode, we use the guidance of The Tower and The World to navigate through a Saturn Return so we can get the most out of this big life shift. Tarot Journal Prompts Prompt 1: Compartmentalise your life into the following sections. Relationships, Home, Career, Social Life, Spirituality, and Sense of Self. You

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00:30:17

033. Active and Passive Spiritual Practices with The...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2023/01/02

In this episode of the Self-Care Tarot podcast, we use the guidance of The Hierophant and The High Priestess to look into passive and active spiritual practices. Each can help us create more balance in our spirituality and help us live more intuitive and mindful lives. We explore the differences between The Hierophant Tarot card and The High Priestess to see how their unique energies can inspire us in our own spiritual realm. Tarot Journal Prompts Prompt 1: Name six things you do to connect with

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00:28:06

032. Making the Right Decisions for Your Present Self...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/12/05

In this episode, we're combining the energy of the Four of Pentacles and the Two of Swords to help us make decisions for our present selves, which will also help us get onto the right path to become our dream future selves. Tarot Journal Prompts Prompt 1: First off, write down a short paragraph around what your life is like now and what your current goals and dream manifestations are. Prompt 2: Next, visualise your dream future self, think about what you’re doing, and what habits and routines you

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00:23:48

031. Finding New Ways to Ground with the Ace of...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/11/28

Today we're working on grounding with the Ace of Pentacles. This Autumn/Winter time of year is the perfect time to create space for more grounding and to also explore new ways of grounding that might offer you a host of new long-term benefits! Tarot Journal Prompts Prompt 1: What are your most prominent worries or concerns right now? Maybe it’s about money, family, grief, work, identify what it is that is taking you out of your body and causing you a sense of overwhelm or lack of control over your

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00:25:00

030. How to find a purpose with The Hermit

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/11/21

Today we grab The Hermit Tarot card and start exploring how we can uncover our soul purpose? Do we all have a purpose? How do we figure it out and more importantly, honour that purpose? Together we'll have a look at all these questions and more before ending with our normal Tarot journaling session, this time guided by The Hermit card. Tarot Journal Prompts Prompt 1: Start by listing five things you do currently that make you feel happiest. What excites you? What brings you a warm fuzzy feeling of

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00:31:55

029. Shifting Paradigms With the Eight of Swords &...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/10/12

It's time to create some serious changes with the Eight of Swords and the Four of Cups. In this episode we're looking at paradigm shifts and how it can feed limiting beliefs that keep you from achieving your full potential. Start to make sustainable and impactful change today! Tarot Journal Prompts Prompt 1: Think about your biggest goal that you want to work on right now. What limiting beliefs do you find coming up and what evidence does your mind give you as to why those beliefs are true?

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00:25:21

028. Opening to Evolution With Judgement & the Seven...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/10/03

As we head towards Samhain/Halloween it's time to start wrapping up this year's cycle and doing some last-minute clearouts. In this episode, we're using the Tarot cards Judgement and the Seven of Pentacles to see how we can ready ourselves for evolution and dispel mindsets of completely new beginnings. Tarot Journal Prompts Prompt 1: Right down all the things you have achieved this year and what results you saw from those achievements. Make a note as to whether those results were positive or

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00:29:03

027. Taking Mental Respite With The Four of Swords

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/09/20

When was the last time you took some mental respite? We look at why and how we can take a mental break with the Four of Swords Tarot card as I prepare to take one of the longest holidays I've had for years. Tarot Journal Prompts Prompt 1: We’ll start by identifying those internal conflicts. Think about taking a really long holiday. Stepping back from all responsibilities. How does that feel? What worries, fears or concerns start to come up? Write them all down. Prompt 2: Looking at those

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00:32:17

026. What is your highest self calling for with The...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/09/12

It's time to connect with the higher self with The High Priestess Tarot card. We look at what it takes to start clearing a path towards the higher and authentic selves and why it's so important to form that connection. Tarot Journal Prompts Prompt 1: List 20 things you want to accomplish in your life. Your bucket list if you will. It doesn’t matter if you have a deadline for it or not, just get them all down on paper. You may think ‘I don’t have 20 things I want to do’ but I promise you there will

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00:33:00

025. Guiding You Through a Lack of Abundance With The...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/09/05

This week we're getting some good old-fashioned Tarot coaching with the Five of Pentacles Tarot card. Explore how you can find strength and empowerment in even the worst situations. We use the Five of Pentacles to not find positivity in a bad situation, but acceptance, level-headedness and personal power so we can work through it with minimal damage. Tarot Journal Prompts Prompt 1: First, write down a situation or challenge you are currently facing that makes you feel lost, alone, confused, or

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00:33:39

024. Practicing Humility to Stimulate Radical Growth...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/08/29

In this episode, we use the Three of Pentacles Tarot card to look at how we can open ourselves up to more growth. We'll chat about having humility when it comes to being a novice, exploring our own need for control and independence and finally top it all off with some Three of Pentacles Tarot journaling prompts. Tarot Journal Prompts Prompt 1: Write down three times you have sought guidance, support or help from an external source. How did it feel to reach out for that help? What internal

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00:28:55

023. Rebuilding the Self With the Ten of Swords

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/08/22

Using the Ten of Swords Tarot card to rebuild. What a way to follow up last week's Tower episode! Today, we're going to be picking up the pieces and figuring out just how we pick ourselves up after a devastating fall. How do we recover mentally and pick out the positive aspects of a negative situation? Listen and work through the Ten of Swords Tarot journal prompts to get stuck into this card's unique guidance. Tarot Journal Prompts Prompt 1: Identify those swords. Write down Sword 1, Sword 2,

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00:25:48

022. Accepting What Was Never Meant to be With The Tower

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/08/15

This week we look at The Tower Tarot card and how it can help us better understand some of our most confusing emotions and accept the things we really don't want to accept. This is by far my favourite podcast so far! We really deep dive into how the brain works and how The Tower can be a positive force within our inner work. Tarot Journal Prompts Prompt 1: Identify - Think of a time in your life when everything felt like it was falling apart. Write down what you felt, what you were afraid of, and

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00:27:31

021. Fixing Our Perception of Achievement With the...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/08/08

This week we look at how the Six of Wands Tarot card can help us fix our perception of achievement. Together we'll talk about why it's so hard to acknowledge our own achievements and how we can start celebrating them properly. Tarot Journal Prompts Prompt 1: Let’s start on a high. Write down 10 things that make you feel proud of yourself. There’s no time frame for these, so really look back over your life so far. Prompt 2: What things make you feel empowered, confident and excited? Make a list

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00:29:27

020. Utilising the energy of the Summer Solstice with...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/06/28

Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development. This week we look at the inner child with the Six of Cups Tarot card, together we'll use the energy of our chosen card to talk about what the inner child is and how we can look after it better, so it can look after us. Tarot Journal Prompts Prompt 1: Let’s start on a high. Write down 10 things that make

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00:29:53

019. Reconnecting with and Parenting Your Inner Child...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/06/20

Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development. This week we look at the inner child with the Six of Cups Tarot card, together we'll use the energy of our chosen card to talk about what the inner child is and how we can look after it better, so it can look after us. Tarot Journal Prompts Prompt 1: What did you absolutely love doing as a child and when

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00:30:33

018. Overcoming the Need to People Please with The...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/06/13

Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development. People-pleasing may not seem like a negative habit most of the time, but it can often lead to big consequences that put our happiness and wellbeing in danger. In this episode we're looking at how we can tackle the habit of people-pleasing using The Lovers Tarot card, listening to its guidance around

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00:30:49

017. Dismantling Imposter Syndrome with the Seven of...

Energetic Tarot Podcast | With Tarot Reader Cat Crawford ·

2022/05/30

Welcome to The Self-Care Tarot podcast with me Cat Crawford. A podcast that uses Tarot to delve a little deeper into self-exploration, enhance your journaling and aid with spiritual development. Imposter syndrome is something that can plague even the most accomplished of us, so using the Seven of Swords Tarot card, we'll look at how we can start to dismantle it. Knowing how to tackle imposter syndrome when it rears up is essential for being a successful entrepreneur, creative or just generally an

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