your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based Wellness

Join Dr. Brook in this insightful episode where she dives into the subtle yet significant ways our bodies communicate with us—before it resorts to 'screaming' for help. You'll learn how to interpret these early whispers, make empowered choices, and prevent potential health challenges from escalating.Key Takeaways from the Episode: Today's Focus – Three Subtle Body Whispers: Understand why recognizing the small signs is vital for long-term health. Your body sends out signals, or 'whispers...

Are you feeling overwhelmed and confused by all the conflicting advice in the health and wellness industry? Do you ever wonder how to filter out the noise and truly listen to your body's needs? In this episode, we dive deep into the ways the health industry can create confusion and how you can break free from the constant bombardment of misinformation.Join me as I explore how professional marketing and copywriting contribute to the chaos, and more importantly, how you can start tuning into yo...

In the inaugural episode of Your Body Speaks, Dr. Brook Sheehan dives deep into the idea that "The Body Knows Best." Drawing from her personal experiences and professional background as a chiropractor, Dr. Brook emphasizes the incredible intelligence of the human body—its ability to self-heal, self-organize, and self-regulate. She passionately challenges the traditional notion that external sources always hold the key to our health and wellness, advocating instead for tuning into our own bodi...