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PODCAST

Life and Sirens: On and Behind the Scenes

Life and Sirens Podcast

Join paramedics as they dive into the highs and lows of real-life emergency medical services. From gripping stories on the front lines to candid discussions about the challenges and triumphs of life as a first responder, this podcast offers a raw and authentic glimpse into the world of EMS. Whether you"re in the field or just curious about the life of a paramedic, these real-life experiences and insights will keep you informed and inspired.Check out lifeandsirens.com for episode blog posts, upcoming

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All Episodes

42:24

Episode 29: Surviving Day One - What We Wish We Knew

Life and Sirens: On and Behind the Scenes ·

2025/04/07

Being the new medic isn’t easy—but it doesn’t have to break you. These are the five lessons we carry with us every shift, born from the chaos, challenges, and unexpected wisdom of life on the truck. If you’re new to EMS or mentoring someone who is, this episode might just change the way you show up.

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53:03

Episode 28: “What the Hell Is This?” – Rare but Real...

Life and Sirens: On and Behind the Scenes ·

2025/03/31

Every EMS provider has had that moment—patient stable, vitals fine, but something just isn’t right. This episode dives into the rare, the weird, and the “what the hell is this?” moments in prehospital care. From true zebras to obscure conditions, we’ll talk through uncommon diagnoses you might actually run into on the job, how to recognize red flags, and what to do when your gut says “this isn’t normal.” Stay curious. Stay ready.

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69:46

Episode 27: Fragile & Fatal—Geriatric Low Impact Trauma

Life and Sirens: On and Behind the Scenes ·

2025/03/24

In this episode, we break down why low-impact trauma in geriatric patients is anything but low risk. From hidden internal bleeding to delayed presentations and undertriage, we talk through the clinical red flags, communication challenges, and field decisions that can make all the difference.This isn’t just about trauma—it’s about changing the way we see and serve our most vulnerable patients.

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38:30

Episode 26: TXA & Blood - The Lifeline in Trauma Care

Life and Sirens: On and Behind the Scenes ·

2025/03/17

In this episode, we’re diving into the critical role of Tranexamic Acid (TXA) and blood products in trauma care. From stopping the bleed to saving lives, we’ll break down when to use TXA, the latest protocols for blood administration, and real-world insights from the field. Whether you’re making split-second decisions in the back of an ambulance or at the bedside, this is the conversation every provider needs to hear.

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48:25

Episode 25: Paper Trails & Pitfalls - Writing EMS...

Life and Sirens: On and Behind the Scenes ·

2025/03/10

In EMS, your documentation is your defense—but are you writing reports that truly protect you and reflect your care? In this episode, we dive deep into the do’s and don’ts of EMS documentation, from avoiding common mistakes to writing clear, objective, and legally sound reports. Learn how to document refusals, describe patient behavior without bias, and ensure every PCR tells the full story. Whether you’re a new provider or a seasoned medic, this episode will sharpen your documentation skills and

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29:21

Episode 24: So You Wanna Be A Flight Medic? Q & A

Life and Sirens: On and Behind the Scenes ·

2025/03/03

From the streets to the skies, Sophie’s journey into helicopter EMS is taking off—literally. In this episode, she shares what it’s like to transition from ground paramedic to flight medic, tackling the intense training, new challenges, and life-saving decisions at 2,000 feet. Jaime and Aubrey fire off their questions about the realities of HEMS, from patient care to the wildest calls. Buckle up and get ready for some high-flying EMS talk!

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34:21

Episode 23: Radio Traffic— Haunting Listener Tales

Life and Sirens: On and Behind the Scenes ·

2025/02/24

In this chilling episode of Life and Sirens, we dive into the eerie side of EMS with real-life stories from our listeners that will send shivers down your spine. From calls that defy explanation to moments where the line between life and death felt thinner than ever, these haunting tales remind us that not everything we encounter in the field can be explained. Buckle up, turn the lights down low, and get ready for the haunting stories only first responders can tell.

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30:02

Episode 22: COPD vs. CHF – The Battle of Breath

Life and Sirens: On and Behind the Scenes ·

2025/02/17

Wheezing or crackles? Pink puffer or fluid overload? When COPD and CHF respiratory emergencies look alike, making the right call can mean the difference between life-saving care and the wrong treatment. In this episode, we break down key differences, assessment tips, and transport considerations to help you navigate these high-stakes cases with confidence.

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37:18

Episode 21: The Heart of EMS— Crew Bonds & Emotional...

Life and Sirens: On and Behind the Scenes ·

2025/02/14

This Valentine’s Day, it’s all about crew love. EMS isn’t just a job—it’s a bond built on trust, loyalty, and emotional intelligence. Let’s talk about how to strengthen those connections, support each other, and keep the heart of your team beating strong.

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34:19

Episode 20: Interfacility Rescue Missions

Life and Sirens: On and Behind the Scenes ·

2025/02/10

When an interfacility transfer turns into a rescue mission, clear, professional communication with sending and receiving facilities can mean the difference between a smooth transport and a critical failure—learn how to navigate these high-stakes situations with confidence.

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31:40

Episode : 19– Reoccurring Nightmares: The Calls That...

Life and Sirens: On and Behind the Scenes ·

2025/02/03

Ever feel like the universe put your EMS career on repeat? Some calls just seem to follow us, popping up again and again until we’ve mastered them—whether we like it or not. In this episode, we dive into the weird phenomenon of “reoccurring nightmare calls”—those oddly specific emergencies we keep running, making us accidental experts in situations no one else seems to get. From bizarre trauma to medical oddities, we’ll share our own tales, unpack the lessons learned, and explore why certain calls

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30:05

Episode: 18– Fireside Chat— The Sober Shift: Finding...

Life and Sirens: On and Behind the Scenes ·

2025/01/27

In this episode of Life and Sirens, we’re diving into the journey of sobriety and the pursuit of purpose beyond alcohol in the EMS lifestyle. Many first responders turn to drinking as a coping mechanism for the stresses of the job, but what happens when you choose a different path? We’ll explore the challenges and triumphs of sobriety in an industry where alcohol often feels like a given, and we’ll discuss how breaking away from that culture can lead to a healthier, more fulfilling life.

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40:16

Episode: 17– Ketamine: The Emergency Multitool

Life and Sirens: On and Behind the Scenes ·

2025/01/20

In this episode, we explore the versatile role of ketamine in emergency medicine. From pain management to sedation, mental health crises to rapid sequence intubation, Seizures, even Asthma, ketamine has become a go-to drug in the EMS toolkit. Join us as we discuss its uses, benefits, and controversies, breaking down why this medication is more than what we once thought—it’s a lifesaver.

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29:24

Episode 16: “Wait Your Turn!” and Other Lies We Tell...

Life and Sirens: On and Behind the Scenes ·

2025/01/13

Why does age seem to be a barrier in EMS leadership, education, and decision-making? In this episode, we tackle the frustrating narrative that young people are “too inexperienced” to have a seat at the table—despite saving lives and making critical decisions in the field. We’ll explore how ageism stifles innovation, the untapped potential of young providers, and why leadership isn’t about years but about mindset. Whether you’re the “baby” of your department or someone questioning the next

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29:10

Episode: 15– Fireside Chat: “Sepsis is Sick”

Life and Sirens: On and Behind the Scenes ·

2025/01/06

In this episode, we dive into the critical care world to unravel one of the most challenging and misunderstood emergencies in healthcare: sepsis. We’ll explore what sepsis is, how to recognize the subtle warning signs, and why timely intervention is the difference between life and death. From the latest treatment guidelines to prehospital management strategies, we’ll discuss how first responders, nurses, and critical care providers can tackle this life-threatening condition head-on. Tune in as we

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44:37

Episode 14: The Art of Communication: Verbal,...

Life and Sirens: On and Behind the Scenes ·

2024/12/30

In this episode, we dive into the essential components of effective communication. From the power of words in verbal exchanges to the unspoken impact of non-verbal cues like body language and tone, we explore how these elements shape our interactions. We’ll also touch on the nuances of communication and what you can unintentionally relay. Finally, we discuss the critical skill of receiving communication—listening, interpreting, and responding with clarity. We’ve all heard that the key to good

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27:20

Episode:13– Fireside Chat, “Nice to Meet You, We’re...

Life and Sirens: On and Behind the Scenes ·

2024/12/23

In this episode you will get to know your Life and Sirens hosts, Sophie, Jaime, and Aubrey up close and personal. They’ll share with you how they decompress after the chaos of long busy EMS shifts. From self care routines to backpacking deserts to sitting back and enjoy the wild ride they’re on together!Combating burnout is all about enjoying the little things and being intentional with your time and mind!

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45:49

Episode: 12– Wait, That’s Anaphylaxis?!

Life and Sirens: On and Behind the Scenes ·

2024/12/16

In this episode, we dive into the complex world of anaphylaxis, from the classic to the atypical,and even the rare cases of status anaphylaxis.We’ll also explore Alpha-Gal Syndrome—a meat allergy caused by tick bites—and anaphylaxisduring blood product administration.Whether you’re in EMS, an emergency department, or just curious about critical care, thisepisode equips you to handle these emergencies with confidence.

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28:05

Episode 11: Fireside Chat – It’s Not What You Think:...

Life and Sirens: On and Behind the Scenes ·

2024/12/02

In this quick fireside chat, we tackle common misconceptions about EMS—from what we do on the job to the realities of the field. Join us for a candid discussion that sets the record straight and highlights the truth behind the myths.

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50:59

Episode 10: New to the Crew – Preceptors, Students, &...

Life and Sirens: On and Behind the Scenes ·

2024/11/25

In this episode, we explore the vital roles of preceptors and FTOs in shaping the next generation of EMS providers. Packed with practical advice and encouragement, we discuss building trust, fostering growth, and overcoming challenges to create a supportive and effective learning environment. Perfect for anyone navigating the journey of EMS training!

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