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PODCAST

Girl Got Goals

Kimberly Blalack, IFBB Bikini Pro & Marci Allen, CPT/WFS
Welcome to Girl Got Goals, the podcast dedicated to celebrating and supporting all women on their life’s journey. Each week, we dive into a wide range of topics, from holistic health and nutrition to fitness tips and mental well-being, all tailored to the unique needs of women. Join us as we chat with experts, share inspiring stories, and provide practical advice that empowers you to take charge of your health. Whether you’re a fitness enthusiast, a busy professional, or just starting your
health & fitness fitness

All Episodes

66:03
Episode 23: Growing Stronger with Brenna Bertolino
Girl Got Goals ·
2025/03/17
en
76:51
Episode 22: Progressing Past Perfectionism
Girl Got Goals ·
2025/03/03
en
56:38
Episode 21: Paralyzed By Perfection??
Girl Got Goals ·
2025/02/24
en
71:21
Episode 20: Being Comfortable in Your Own Skin with...
Girl Got Goals ·
2025/02/17
en
80:46
Episode 19: Girls Trip!!!
Girl Got Goals ·
2025/02/10
en
64:57
Episode 18: Finding Motivation & Avoiding...
Girl Got Goals ·
2025/02/03
en
82:40
Episode 17: Anxiety & Depression - Navigating Daily...
Girl Got Goals ·
2025/01/27
en
92:55
Episode 16: A Day in the Life Of a Female Bodybuilder!
Girl Got Goals ·
2025/01/20
en
76:04
Episode 15: Healthy Meal Prep Hacks!!
Girl Got Goals ·
2025/01/13
en
81:32
Episode 14: Looking Ahead, Where We Are Headed in 2025!
Girl Got Goals ·
2025/01/06
en
68:21
Episode 13: Actionable Ways to Achieve Your Goals
Girl Got Goals ·
2024/12/30
en
61:42
Episode 12: Setting Yourself Up For Success Next Year!
Girl Got Goals ·
2024/12/23
en
65:21
Episode 11: Healthy Through the Holidays
Girl Got Goals ·
2024/12/16
en
58:41
Episode 10: Real Talk - Part Two
Girl Got Goals ·
2024/12/09
en
60:32
Episode 9: Real Talk - Part One
Girl Got Goals ·
2024/12/02
en
74:04
Episode 8: Supplements - Optimizing Overall Health...
Girl Got Goals ·
2024/11/25
en
106:43
Episode 7: Sleep - Optimizing Overall Health Series
Girl Got Goals ·
2024/11/18
en
105:50
Episode 6: Exercise - Optimizing Overall Health Series
Girl Got Goals ·
2024/11/11
en
61:26
Episode 5: Water - Optimizing Overall Health Series
Girl Got Goals ·
2024/11/04
en
39 results

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