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PODCAST

Trudge Report

Shawn, Greg, Corey, Danny P

Four friends, all in recovery and living in South Florida, come together to discuss a variety of topics aimed at enriching their lives and those of their listeners. With a focus on sports, recovery, trending cultural phenomena, and daily life tips, they hope to inspire their audience to live better lives. Drawing on their own experiences and camaraderie, they aim to be informative, inspiring, vulnerable, genuine, and humorous. They encourage listeners to join them in exploring new interests and

society & culture relationships

All Episodes

59:49

Ep. 75: Wedding Crashers and Meeting Member Disasters

Trudge Report ·

2025/07/17

Join us this week on another great episode of Trudge Report. The boys have a full recap of our friend's wedding that three out of four us attended in Pennsylvania over the weekend. There were some wild stories and antics that get discussed. Corey, still upset he didn't attend the wedding, dives into his concert going experience that took place this weekend and a new and first time experience for his kids. After that we jump into the main segment and Recovery based topic. It is a two-par...

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59:06

Ep. 74: Diddy Do It. Burn After READing Part 2.

Trudge Report ·

2025/07/10

The Crew is back in full swing with all four of us on the pod. Tonight we welcome Bill back from gallivanting around Italy with family. He shares some of the sights, food, and experiences from his trip. Janine pops on and shares one of her most embarrassing but hilarious personal stories from her honeymoon in Florence, Italy. The main portion of the episode deals in part 2 of the Karen Read case, mostly focusing on the second jury trial as well as some other details that we could not fi...

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60:41

Ep. 73 - Burn After READing: The Karen Read Trial Pt. 1

Trudge Report ·

2025/07/03

Join us this week on a very special episode of Trudge Report. We dive into the complex and intriguing case of Boston police officer John O'Keefe's January 2022 death, exploring the investigation, strange details, and the highly publicized trial of his girlfriend, Karen Read. From the night of the incident, all the strange details, to the courtroom drama, we'll examine the evidence, witness accounts, and unexpected twists that have truly captivated the nation. Some may say that this is the pre...

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60:49

Ep. 72 - Mac Attack: TRP Welcomes Timmy Mac; Husband,...

Trudge Report ·

2025/06/26

Join the Trudge Report duo this week as Shawn and Greg bring you a wonderful guest speaker to the show. TRP welcomes Timmy Mac. Timmy has been a long time friend of all of us since each of us got sober, spanning over 15 years. Timmy brings a wealth of knowledge, experience, faith, and good vibes as the three of us discuss a variety of topics surrounding life and recovery. From topics such as being married to a person not in recovery, to having a blended family, to navigating early sobriety in...

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62:30

Ep. 71 - Triggas With Attitude: The Reality Or Myths...

Trudge Report ·

2025/06/19

Join the boys this week for another episode of Trudge Report. We go quickly around the horn and talk about our Father's Day and what each of us did. We jump right into the main event topic and have a lively discussion about “triggers" in recovery. Are they real? Are they fake? Are they a made up notion by the treatment industry or do they have any validity in our lives as people in recovery? Conversation takes multiple twists and turns. It is a topic that each of us are passionate about and s...

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57:01

Ep. 70 - Father’s Day Edition: Using The Principles...

Trudge Report ·

2025/06/12

On this week's episode we pay homage to all of the fathers in recovery and outside of recovery. To the stepfather's, soon to be stepfather's, father figures, and our own fathers. It is our annual Father's Day episode. Each of us go around the horn and talk about the plans we may have for this year's Father's day as well as what the ideal Father's Day looks like to us. Then we go into the things we have learned in recovery that have helped us become the fathers we are today and the attributes ...

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58:00

Ep. 69 - Trudging Through A Pandemic: Spiritual...

Trudge Report ·

2025/06/05

Take a trip back in time this week with the boys of Trudge Report. We go back to March of 2020 when the covid pandemic hit. Each of us talk about what we were doing in our lives, our families, where we were living, and working etc. We discuss the impact that covid had on our families, ourselves, as well as the recovery community around us. How the presence of online recovery group meetings was both beneficial and detrimental. What the recovery community scene looks like today in our areas as ...

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59:26

Ep. 68 - The Fabric Of Recovery: Introducing Maggie,...

Trudge Report ·

2025/05/29

The Trudge Report welcomes a very special guest this week. Friend of the program, Maggie York. Maggie comes to us with 17 plus years of experience, strength, and hope in recovery. Starting out in the accounting world, she makes the jump to the fashion industry, first in Chicago then to the Big Apple, before making the move to South Florida where she has a flourishing company. Maggie shares some of her most personal stories about her drinking days, getting sober, and a harrowing experience dur...

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64:01

Ep. 67 - Holy Hell: Buckets Lists, School Board Drama...

Trudge Report ·

2025/05/22

The crew is back this week with another episode. Join TRP as we kick things off with our usual around the horn segment. Next, Corey, Shawn, and Bill briefly discuss some local politics that directly affect our children's schools and safety. Then, the four of us go around and discuss our top five bucket list ideas. From extreme sports to destination vacations and everything in between. Each of us also discuss one or two things on our never to do bucket list. We finish up the show with a ...

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60:21

Ep. 66 - Outside Issues: Things We Shouldn't Say, But...

Trudge Report ·

2025/05/15

Welcome back to another episode of Trudge Report. We want to first congratulate Greg on 9 continuous years of sobriety. We also want to wish all the mothers a belated happy Mother's Day and thank you for all you do and who you are. The boys go around the horn and give a recap on their weekends and any notable events. There is some quick discussion on the NBA playoffs, who we like, and who seems dead in the water. We transition to the recovery topic which is surrounding opinions and outside is...

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61:09

Ep. 65 - Say Less: Disney Royalties, Pittsburgh Free...

Trudge Report ·

2025/05/08

Hello everyone and welcome to this week's episode of Trudge Report. The four of us are back in action. We do a quick check in on how everyone is doing and latest updates. Bill celebrates the big 40, Greg might have to get his toe cut off, and Corey discovers that he might be Disney royalty. We touch on a couple of trending news topics including DT superimposing his image as a pope, real life Star Wars flying vehicles, and the baseball fan who fell 20 ft over the ledge and into the outfield at...

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61:40

Ep. 64 - Trudge Report Welcomes Tyler F. The Fred...

Trudge Report ·

2025/05/01

Hello friends welcome to another episode of Trudge Report. This is our monthly guest podcast. This episode we welcome good friend of the guys, music and tattoo enthusiast, sober member of the community, and all around good guy, Tyler Foss. Tyler talks about his early life in addiction and a previous stint in recovery before getting sober for good this time. He talks about being heavy in the music industry and in a successful band both sober and not sober and some of the things behind the scen...

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58:02

Ep. 63 - From Dire Straits To Dire Wolves: A Colossal...

Trudge Report ·

2025/04/24

Hello everyone and welcome to another episode of Trudge Report. This episode is our monthly deep dive research topic. We are bringing you The incredible story of the Dire Wolf de extinction. This topic is multifaceted and we touch on many of them. From science, to evolution, the moral and philosophical implications, and what this means for nature and other animals being brought out of extinction. But before that we go around the horn with a few words about the Easter holiday and then a lively...

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65:36

Ep. 62 - Hard Truths: The Benefits And Pitfalls Of...

Trudge Report ·

2025/04/17

Hello everyone and welcome to another episode of Trudge Report. On this week's episode we explore non-professionalism in recovery and the recovery groups. Why it is important for some to keep the altruism of recovery separate from their professional life, especially if they work in the field of drug and alcohol rehabilitation or counseling. Can you work in the treatment industry and stay spiritually grounded in your own sobriety? Two of our members have worked in the drug and alcohol recovery...

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59:50

Ep. 61 - The Greater Good: Where Money & Spiritually...

Trudge Report ·

2025/04/10

Join us this week as the Trudge Trio is here to bring you a new episode. We begin the show with a quick around the horn segment where Shawn makes a brief but very spirited argument on why NCAA March Madness may be the best of all playoffs and championships, college or professional. Corey and Greg wholeheartedly disagree and a short but good discussion arises. We introduce a new segment, where each of us describe one thing that we saw over the past week of someone doing a random act of kindnes...

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65:58

Ep. 60 - Biohacking Breakdowns: A Deep Dive Into...

Trudge Report ·

2025/04/03

Join us this week on Trudge Report for an all-new episode. We are doing a deep dive research topic on Biohacking. Biohacking is a do-it-yourself (DIY) form of personal improvement in which people attempt to change aspects of their biology to improve their health, performance, or well-being. Each of us took a different subtopic. We explore the elements of wearable technology, diet, fasting, and supplements. Recovery is about being not only spiritually and mentally well, but physically also. We...

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65:03

Ep. 59 - Welcoming Captain Scott: NCAA D1 Athlete,...

Trudge Report ·

2025/03/27

Greetings Trudge Report report fans. Welcome to a very special episode. We are happy to have Scott H on the show this week as a guest. Scott is a good friend of Bill and part of his recovery group. Scott shares his experience, strength, and hope. He has been sober a long time and has lived an absolutely full and abundant life, doing everything from being an NCAA division 1 swimmer, a firefighter in New York during 9/11, government contractor, and working security for DT. Scott was a great gue...

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55:46

Ep. 58 - No Money, No Problems: Recovery Group...

Trudge Report ·

2025/03/20

Hello everyone and welcome back to another episode of your favorite Trudgers. This week is all about guidelines and safeguards in keeping recovery groups free of any other spiritual or physical affiliation, real or implied. The boys discuss the necessity in having the recovery group’s focus on carrying the message with the least amount of outside influences from other organizations or agendas. How the recovery groups can cooperate with anyone but do not align themselves with any particular ou...

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60:07

Ep. 57 - Circle Of Life: Our Primary Purpose And...

Trudge Report ·

2025/03/13

Hello ladies and gentlemen and welcome to another episode of Trudge Report. Thank you for joining us again this week. We kick off the show with a bit of sad news about Corey's childhood friend that he has mentioned on the pod before. And, because we love and awkward transition, we go right into some very joyous news from Shawn's side of things hence, the circle of life in the title. The bulk of the episode is spent discussing how we achieve our primary purpose, that of carrying the message of...

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55:39

Ep. 56 - Fitting In Or Fitting Out, Individualism And...

Trudge Report ·

2025/03/06

Ladies and gentlemen welcome back to another episode of Trudge Report. We are reshaping the format a bit on weekly episodes. Going forward, we will be focusing primarily on recovery topics, with some other content briefly in the beginning and on the back end of the show. We have listened to the feedback from our listeners, and we want to focus on the subject we four know best, recovery from alcoholism and drug addiction. This will allow us more time to get in-depth on these topics. But don't ...

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