Wayward Bodies

Eliza Khinsoe and I spoke about the pleasure of food, what non-diet nutrition looks like, and reclaiming food as a place for connection, heritage and joy - so much more than calories and nutrientsWe got into all sorts of good stuff, from her lightbulb moment realising the implicit biases present in the traditional approach to nutrition, to the messy work of unpacking internalised health stigma. We talked about rediscovering your personal food culture, the pleasure of a shared brownie, and the way

Aisha Nash and I got together to talk about diet culture, the unwellness of the wellness industry and the importance of being a troublemaker.This conversation was a whirlwind of big topics, and there are links to dive deeper in the notes below. We covered lots of ground, roaming from the insidious nature of diet culture, to the ways that cultural systems like capitalism and racism play out in the wellness industry. We touched on Aisha’s personal experiences as a south Asian woman in the Western yoga

I had the pleasure of talking with Jo Ottman of Liminal Moon about art, tattooing and owning your freaky magic.We got into all sorts of good stuff including finding the confidence to be weird, the embodied magic of tattooing, the importance of critical thinking in our spiritual practices, and how to embrace liminality and the unknown.ABOUT JOJo is a tattoo apprentice and professional Tarot reader based out of Missoula, Montana.She is an artist, writer, and a healer, and her empowerment-based

Today I'm talking with Rose Noir about the power of clothing. We got to chat about clothing and self expression, how we can make space in our wardrobes to embody all the different pieces of us, reclaiming agency around what is sexy, and the ways that the fashion industry screws us up.ABOUT ROSERose creates costumes and clothing for humans of all shapes and sizes. Her background is in designing scenery and costumes for theatre. She currently experiments with latex and faux leather with her brand

Okay, so what IS embodiment?Seems like it might be good to start a podcast about embodiment with a definition of terms. In this solo episode, I attempt to do just that. TUNE IN TO HEAR…An imperfect and ever evolving definition of what embodiment actually is, what it isn’t, and why it mattersAn exploration of the three facets of embodiment - body, relationship and the unknown - and how they weave together to a deeper sense of wholenessWhy logic and intellectual knowledge aren’t enough when it comes