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PODCAST

Creative Work Hour

Creative Work Hour Podcast Welcome to the Creative Work Hour Podcast, where creativity finds its voice and passion meets productivity. Each episode is your chance to dive into the heart of creative expression, offering inspiration, practical advice, and a supportive community vibe. Join us as we explore the stories behind our flagship event, Creative Work Hour, and discover how creators from all walks of life carve out time for their personal projects amidst the chaos of daily life. Our episodes

self-improvement self-improvement

All Episodes

11:21

Episode 51: Creative Envy

Creative Work Hour ·

2025/05/11

Creative Work Hour PodcastEpisode 51: Creative Envy Date: May 10, 2025 Episode Question How do you deal with creative envy when it happens? What is Creative Envy? Creative envy is the feeling of admiration toward someone else's artistic work, ideas, or talent, often mixed with a desire to achieve similar originality or success. It can be a source of motivation to improve and explore new creative paths, but if unmanaged, it may cause self-doubt, resentment, or halt creativity

19:04

Episode 50: Best Memories of Meeting an Online Friend...

Creative Work Hour ·

2025/05/03

Creative Work Hour PodcastEpisode 50: Best Memories of Meeting an Online Friend in Person Date: May 3, 2025 Today's Crew: Greg Alessandra Devin Hillary Ingrid Shadows Pub Bobby B Melanie Episode Summary: In this milestone 50th episode, the Creative Work Hour crew shares their favorite and most memorable experiences of meeting online friends in person. From nervous first meetings and airport mishaps to relaxed hangouts and emotional family introductions, the team reflects on

14:38

Episode 49: Self Sabotage – When Your Dreams Come True

Creative Work Hour ·

2025/04/19

Creative WorkHour PodcastEpisode 49 — April 19, 2025 Todays Crew: Greg Alessandra Ellie Dr. Melonie Devin Shadows Pub Gretchen Bobbie W Andy Show Notes Discussion Topic: When your dreams appear to be coming true, how do you avoid self-sabotage? Episode Summary In this heartfelt episode, the Creative WorkHour crew dives into the very real struggle of self-sabotage when success is finally within reach. Host Greg kicks things off with a big question: When everything seems to

12:06

Episode 48: How Do You Manage To Stay Creative When...

Creative Work Hour ·

2025/04/12

Creative Work Hour PodcastEpisode 48: How Do You Manage To Stay Creative When Your Mind or Body Won’t Cooperate? 📅 Date: April 12, 2025 Episode Summary In this week’s episode, the crew dives into the challenge of staying creative when your mind or body refuses to cooperate. Chronic pain, anxiety, mental blocks, and physical fatigue can make creativity feel impossible. Yet, each member of the crew shares their own strategies for breaking through these barriers and finding creative

56:15

Episode 47: Lessons in Resilience - Dr. Wai Ling Fong

Creative Work Hour ·

2025/04/07

Episode 47: Lessons in Resilience - Dr. Wai Ling Fong Welcome to the Creative Work Hour podcast! In this episode, we celebrate a monumental milestone: the successful defense of Dr. Wai Ling Fong's dissertation. Join Greg, Alessandra, and special guest Dr. Fong as they dive into the journey of earning her PhD, the challenges, triumphs, and lessons learned along the way. Highlights from the Episode Key Topics Discussed Dr. Wai Ling Fong’s Dissertation Journey: The dissertation process

33:42

Episode 46: Tiny Desk Concert - Wai Ling Fong's...

Creative Work Hour ·

2025/03/29

Episode 46: Creative Work Hour PodcastTitle: Tiny Desk Concert: Wai Ling Fong's Dissertation Defense Release Date: March 29, 2025 Featured Guest: Wai Ling Fong Hosts: Greg and Alessandra, Shadows Pub, Bobby B., Gray, Devin Episode Overview In this milestone 46th episode of The Creative Work Hour Podcast, we are thrilled to feature an extraordinary Tiny Desk Concert by long-time Creative Work Hour member, Wai Ling Fong. This unique presentation serves as a dress rehearsal for her upcoming

21:37

Episode 45: Practice for Wai-Ling Fong's Tiny Desk...

Creative Work Hour ·

2025/03/22

Episode 45: Practice Session for Wai-Ling Fong's Dissertation DefenseFrom Emergency Remote Teaching to Long-Term Impact: Wai-Ling Fong’s PhD Journey Summary In this special episode of the Creative Work Hour podcast, we’re treated to a unique behind-the-scenes moment—a practice session for Wai-Ling Fong as she prepares to defend her PhD dissertation. Wai-Ling shares her research on the long-term impact of the Online Course Design Primer (OCDP) implemented at George Mason

24:34

Power of Words - feat. Imagine with Gretchen

Creative Work Hour ·

2025/03/08

Power of Words - feat. Imagine with GretchenShow Notes Welcome to Episode 44 of the Creative Work Hour Podcast, part three of our mini-series The Power of Words. In this episode, we’re joined by the multi-talented Gretchen from Imagine with Gretchen on YouTube, who shares her love of children's literature and reads a special book: ABC: Let’s Celebrate You and Me by Sugar Snap Studio (aka Jessie Ford). This episode dives into the power of words, self-worth, kindness, and

23:58

Episode 43: Power of Words Part 2 - Trust

Creative Work Hour ·

2025/03/01

Creative Workout Podcast — Episode 43: Power of Words Part 2 - TrustRelease Date: March 1, 2025 Episode Summary: In this episode of the Creative Workout Podcast, we continue our mini-series, The Power of Words, with a focus on trust. We explore how to navigate trust in crisis situations—whether it’s your own crisis or someone else’s—and share tools for staying grounded and taking care of yourself. Drawing from Alessandra’s personal experience with a recent

27:14

Episode 42: The Power of Words - Daily Echo

Creative Work Hour ·

2025/02/22

Show Notes for Episode 42: The Power of Words - Daily EchoOverview In this premiere episode of our new mini-series, "The Power of Words," we are joined by special guest and co-host, Shadows Pub. Known for her innovative work with The Daily Echo, Shadows Pub is a digital creator who seamlessly blends writing, publishing, and AI art. Her creative journey is a testament to the transformative power of words and community, reflecting her belief that creativity knows no

18:31

Episode 41: Practice Not Perfect (PNP)

Creative Work Hour ·

2025/02/15

Episode 41: Practice Not Perfect (PNP)Welcome back to the Creative Work Hour podcast! In this episode, we explore the concept of "Practice Not Perfect," an inspiring initiative celebrating its third anniversary with over 1100 consecutive days of fostering creativity. Join Greg, Alessandra, Devin, Dr. Timeka, Bobby B, Andy, and Shadows Pub as they discuss the transformative power of practice and its impact on creative pursuits. Highlights from the Episode Greg: Hosts the conversation,

24:03

Episode 40: Being Okay When Things Are Not Okay

Creative Work Hour ·

2025/02/08

Episode 40: Being Okay When Things Are Not OkayRelease Date: February 8, 2025 Today’s Crew: Greg, Alessandra, Shadows Pub, Devon, Dr. Tamika, Andy, Gretchen, Dr. Melanie, Bobby B, Ken Summary In this episode of the Creative Work Hour podcast, the crew explores the theme of "Being Okay When Things Are Not Okay." In a world filled with challenges and uncertainties, our hosts share personal experiences, coping mechanisms, and creative outlets that help them navigate tough times

28:37

Episode 39: Balancing Expectations

Creative Work Hour ·

2025/02/02

Date: February 1, 2025Participants: Greg, Alessandra, Hilary, Dr. Melanie, Nate, Bobby B, Shadows Pub Episode Summary In Episode 39 of the Creative Work Hour Podcast, the group dives into the concept of balance. The conversation revolves around balancing personal expectations with external demands and recognizing when things are out of balance. Each participant shares personal experiences and insights into how they manage balance in their lives. Key Topics Discussed Concept of

24:55

Episode 38: Word of the Year Workshop

Creative Work Hour ·

2025/01/25

Episode: 38: Crafting Your Year - Word of the Year WorkshopClickable Link to Resources Used Key Highlights: Introduction: Greg introduces Episode 38 and the ongoing theme of selecting a Word of the Year. Workshop Introduction: Alessandra highlights the intimacy of the Creative Work Hour community and introduces Kara, a founding member and PhD holder in the creative and academic fields. Kara's Workshop: Kara leads a workshop on choosing a guiding word or theme for the year. She

15:15

Episode 37: Accountability

Creative Work Hour ·

2025/01/19

Episode 37: AccountabilityRelease Date: January 18, 2025 Duration: Approx. 18 minutes Today’s Crew Greg Gretchen Devin Alessandra Bobby B Nate Shadows Pub Episode Summary In this episode of the Creative Work Hour podcast, the group dives into the concept of "Accountability". The discussion explores personal experiences and various interpretations of accountability, highlighting its impact on both personal and professional lives. Key Topics Discussed Introduction to

13:10

Episode 36: Words and Colors

Creative Work Hour ·

2025/01/11

Creative WorkHour Podcast - Episode 36: Words and ColorsRelease Date: January 11, 2025 Todays Crew: Greg, Alessandra, Dr. Melanie, Bobby B, Gretchen, Wai Ling, Shadows, Ken, Hillary, Rochelle Episode Overview In this vibrant episode of the Creative WorkHour Podcast, our hosts delve into the theme of hope for 2025 through the lens of colors and words. Each host shares a word that encapsulates their aspirations for the upcoming year and pairs it with a color that represents that sentiment. Listen

14:51

Episode 35: Words and Themes for the Year Continued

Creative Work Hour ·

2025/01/06

Today's Crew: Greg, Alessandra, Dr. Melanie, Devon, Bobby B, Rochelle, Wai Ling Episode Summary In this engaging episode of the Creative Work Hour Podcast, hosts and guests delve into New Year's resolutions and the significance of choosing a word or theme for the year. Each participant shares their personal interpretations and connections to their chosen words. Key Discussion Points Episode Introduction: Greg kicks off the episode by welcoming listeners to 2025 and discussing the

16:35

Episode 34: Setting Intentions and Words for the New...

Creative Work Hour ·

2024/12/29

Creative Work Hour Podcast Episode 34: Setting Intentions and Words for the New Year Date: December 28, 2024 Todays Crew: Greg and Alessandra, Devin, Bobby B, Ken, Rochelle, Gretchen, Hillary, Shadows Pub, Sharon Episode Overview In this episode, Greg and Alessandra dive into the topic of New Year's resolutions and the intriguing concept of selecting a "word of the year" as an alternative. The hosts and guests share their thoughts on setting intentions and how they approach the

14:40

Episode 33: How Do We Dial Up the Magic of Creativity...

Creative Work Hour ·

2024/12/21

Episode 33: How Do We Dial Up the Magic of Creativity This Holiday Season?Introduction Todays Crew: Greg, Alessandra, Gretchen, Devin, Shadows Pub Episode Theme: Exploring how to enhance the magic of creativity during the holiday season. Highlights & Key Takeaways Opening Discussion Greg introduces the episode theme and invites each guest to share their thoughts on enhancing creativity during the holidays. Alessandra's Insights Shares personal experiences about redefining

14:51

Episode 32: Creativity & Peer Perception

Creative Work Hour ·

2024/12/14

Episode 32: Creativity & Peer PerceptionRelease Date: December 14, 2024 Topic: How does it affect your creativity if you feel liked or disliked by your peers? Summary In this episode, the Creative Work Hour crew dives into the impact of peer perception on creativity. The discussion revolves around how feeling liked or disliked by peers can shape one's creative output and personal confidence. Each member shares personal experiences and insights, highlighting both the challenges and

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