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PODCAST

The Sheet with Jeff Marek

The Nation Network

Jeff Marek has been around hockey for a very long time. From the amateur leagues to the pros, he has seen it all. The Sheet will delve into several topics from around the hockey world and explore the curious side of the game. If you’re going to get in the game, you got to get on the sheet. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

1:06:33

Live From D.C. and What Chaos Joins ft. Spencer...

The Sheet with Jeff Marek ·

2025/10/20

Jeff Marek is live from the Monumental Sports Network studios in Washington, D.C. to kick off the week with a loaded episode of The Sheet. Jeff dives into the Tom Wilson hit that’s sparking debate across the NHL, Connor Bedard’s early-season surge and development, the Edmonton Oilers’ early struggles, and the Detroit Red Wings’ five-game winning streak that has them looking like a serious contender.At 1:15 ET, Washington Capitals head coach Spencer Carbery joins Jeff in person to discuss his third

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22:22

On the Sheet: David Pagnotta on Alex Tuch, Logan...

The Sheet with Jeff Marek ·

2025/10/19

Jeff is joined by David Pagnotta of The Fourth Period to go deep on the latest insider buzz around the league — from Alex Tuch’s contract pause in Buffalo and the Sabres’ internal struggles to Logan Cooley’s negotiations in Utah, Mike Matheson’s situation in Montreal, and the evolving 2026 cap landscape.SHOUTOUT TO OUR SPONSORS!!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Bauer: https://www.bauer.com/👍🏼Shark Ninja:

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1:08:29

The Kraken, Cooley, and the Sabres ft. Alison Lukan &...

The Sheet with Jeff Marek ·

2025/10/17

The Sheet rolls on with a jam-packed Friday edition! Jeff Marek opens the show reflecting on Jaromir Jagr’s unbelievable 38th professional season and his enduring legacy — the player who refuses to stop playing. Then, Seattle Kraken analyst Alison Lukan joins to break down the Kraken’s strong start under new head coach Lane Lambert, early standouts like Joey Daccord and Vince Dunn, the future of Berkly Catton, and how Seattle is quietly building into a Western Conference contender. Later, Jeff is

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17:26

On the Sheet: Mark Lazerus

The Sheet with Jeff Marek ·

2025/10/17

Jeff is joined by Mark Lazerus of The Athletic to discuss Chicago’s red-hot start, Frank Nazar’s show-stopping celly, and how Connor Bedard and Nazar are shaping the future of the #Blackhawks. They dig into Jeff Blashill’s impact behind the bench, Spencer Knight’s emergence, and how Chicago’s rebuild has quietly turned into must-watch hockey.SHOUTOUT TO OUR SPONSORS!!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Bauer: https://www.bauer.com/👍🏼Shark Ninja:

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1:16:40

Frank Nazar Shines, Bedard’s Next Deal, & CBA Chaos...

The Sheet with Jeff Marek ·

2025/10/16

People are awesome - and so was this Thursday edition of The Sheet. Jeff Marek opens with a viral moment featuring Marty St. Louis running the Bell Centre stairs, before diving into a jam-packed NHL slate headlined by the Chicago Blackhawks and Buffalo Sabres both dropping eight spots on their opponents. Marek breaks down Brady Tkachuk’s injury and what an eight-week absence means for the #GoSensGo, plus the Sabres’ bounce-back win and Jack Quinn’s resurgence.Jeff is then joined by Mark Lazerus of

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23:55

On the Sheet: Rick Tocchet

The Sheet with Jeff Marek ·

2025/10/16

Philadelphia Flyers Head Coach Rick Tocchet joins to discuss Sean Couturier’s resurgence, Trevor Zegras’ maturity, Matvei Michkov’s development, and how he’s rebuilding Flyers identity and culture from the ground up.Shout out to our sponsors!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Simply Spiked: https://www.simplyspiked.ca/en-CA👍🏼Shark Ninja:

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1:09:31

Ken Dryden Tribute, Vegas Goaltending & Flyers...

The Sheet with Jeff Marek ·

2025/10/15

The Sheet with Jeff Marek delivers another can’t-miss NHL deep dive, packed with elite guests and headline storylines from around the league. Jeff opens with a powerful reflection on the Montreal Canadiens’ moving tribute to Ken Dryden at the Bell Centre — calling it one of the most perfect ceremonies in hockey history. Then, Jesse Granger of The Athletic joins the show to break down the Vegas Golden Knights’ strong start, Adin Hill’s injury, Akira Schmid’s rise in goal, and the growing buzz

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26:38

On the Sheet: Michael Augello on the Sabres Rough Start

The Sheet with Jeff Marek ·

2025/10/15

Jeff is joined by Mike Augello (The Hockey News) to dissect the Sabres’ brutal start to the season, the fallout from the Josh Norris trade, and the shocking behind-the-scenes clip from Buffalo’s 2025 trade deadline video revealing Kevyn Adams’ “zero reservations” medical clearance. From the haunting echoes of the Jack Eichel saga to Tage Thompson’s frustrated postgame comments, Jeff and Mike unpack 14 years of dysfunction in Buffalo — and whether Jarmo Kekäläinen could be the next man in

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1:16:53

Buffalo Sabres in Chaos & Flyers Early Momentum ft....

The Sheet with Jeff Marek ·

2025/10/14

The Buffalo Sabres are spiraling — and Jeff Marek is breaking it all down on The Sheet.On today’s episode, Jeff is joined by Mike Augello (The Hockey News) to dissect the Sabres’ brutal start to the season, the fallout from the Josh Norris trade, and the shocking behind-the-scenes clip from Buffalo’s 2025 trade deadline video revealing Kevin Adams’ “zero reservations” medical clearance. From the haunting echoes of the Jack Eichel saga to Tage Thompson’s frustrated postgame comments, Jeff and Mike

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22:48

On the Sheet: Hart Levine on Lane Hutson's New Contract

The Sheet with Jeff Marek ·

2025/10/14

Jeff is joined by Hart Levine, founder of PuckPedia, to unpack the numbers, explain how Montreal “grinded” the deal, discuss the player-driven nature of Hutson’s decision, and debate whether the NHL’s salary-cap system makes it impossible to pay stars what they deserve. They also touch on Jack Eichel’s loyalty to Vegas, endorsement economics, and the 2026 free-agent market.Shout out to our sponsors!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Simply Spiked: https://www.simplyspiked.ca/en-CA👍🏼Shark

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1:03:41

Lane Hutson Signs Long-Term in Montreal ft. Hart...

The Sheet with Jeff Marek ·

2025/10/13

Jeff Marek dives deep into the biggest contract story of the week on The Sheet, exclusively on the Daily Faceoff YouTube Channel. Joined by Hart Levine, founder of PuckPedia, Jeff breaks down Lane Hutson’s new contract with the Montreal Canadiens — exploring the structure, bonuses, and cap implications, and asking whether it’s a byproduct of the new NHL CBA or fallout from Connor McDavid’s massive extension. They also dissect the recent Kyle Connor and Jack Eichel deals, what they signal about

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27:27

On The Road: Zoe Boyd [Episode 5]

The Sheet with Jeff Marek ·

2025/10/11

Jeff Marek sits down with Boston PWHL defender Zoe Boyd for an open, inspiring, and funny cottage-side chat in Muskoka. From her incredible journey through adversity — including her mother’s life-changing accident — to her breakout year in Ottawa, Boyd shares how hockey became her lifeline and why she’s proud to be part of a league that’s finally giving women the platform they deserve.The conversation goes far beyond the rink: fashion, podcasting, mental health, the growing culture of women’s

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1:15:29

Marner in Vegas, Schaefer Debut & Canucks ft. Gary...

The Sheet with Jeff Marek ·

2025/10/10

He’s joined by Vegas Golden Knights insider Gary Lawless to discuss Mitch Marner’s arrival in Vegas, the team’s early chemistry with Jack Eichel and Ivan Barbashev, and how Vegas continues to build around its championship core.Then, Jeff Paterson (Rinkwide Vancouver) checks in to react to the Canucks’ season opener, including Thatcher Demko’s performance, Quinn Hughes’ play as captain, and early takeaways on Elias Pettersson and Filip Chytil.Finally, Stefen Rosner (The Hockey News) joins to break

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1:21:48

Eichel Extension, Roslovic to EDM, & Early Takeaways...

The Sheet with Jeff Marek ·

2025/10/09

Jeff Marek and Greg Wyshynski are back on The Sheet breaking down the first few days of the NHL regular season — early surprises, standout performances, and which teams are already showing signs of greatness or trouble. Wysh debuts his brand-new NHL game show, putting the chat to the test in a hilarious new segment. Later, the guys are joined by NHL insider Irfaan Gaffar to dissect Jack Eichel’s monster extension with the Vegas Golden Knights, Jack Roslovic joining the Edmonton Oilers, and what to

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18:12

On the Sheet: Nick Alberga Ahead of the Leafs Season...

The Sheet with Jeff Marek ·

2025/10/08

Nick Alberga joins the show to preview the Toronto Maple Leafs’ home opener against the Montreal Canadiens, including Easton Cowan’s healthy scratch, the addition of Sammy Blais, and what life looks like without Mitch Marner. Jeff and producer Zack also touch on the Rangers’ and Kings’ new third jerseys, expectations for the Canadiens, and Patrick Laine’s uncertain role moving forward.Shout out to our sponsors!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Simply Spiked:

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1:09:43

Kyle Connor Extends, NHLPA Fallout, and Leafs Opener...

The Sheet with Jeff Marek ·

2025/10/08

The NHL season is underway and The Sheet has you covered. Jeff Marek is joined by Brian Burke to break down Connor McDavid’s surprising $12.5M AAV deal, the ripple effect on Kyle Connor’s massive eight-year, $96M extension, and the broader implications for NHL contracts in a rapidly rising salary-cap era. Burke also weighs in on the chaos between the Lightning and Panthers, the balance between toughness and skill in today’s NHL, and how teams are recalibrating around physicality.Later, Nick Alberga

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20:58

On the Sheet: Tyson Barrie

The Sheet with Jeff Marek ·

2025/10/07

The guys are joined by recently retired NHL defenseman Tyson Barrie, who reflects on playing with superstars like McDavid, Auston Matthews, and Nathan MacKinnon, what separates those generational talents, and his new ventures off the ice — including his “Chilly Ones” beer brand and stepping into broadcasting with the Vancouver Canucks. Barrie also weighs in on Connor’s decision, locker-room reactions to team-friendly contracts, and shares stories about leadership, rivalries, and Gabriel Landeskog’s

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1:08:47

NHL Opening Night and McDavid’s New Deal ft. Tyson...

The Sheet with Jeff Marek ·

2025/10/07

Connor McDavid’s shocking 2-year, $12.5M extension continues to send shockwaves through the NHL — and The Sheet is here to break it all down. Jeff Marek and Greg Wyshynski dissect what McDavid’s “discount deal” means for Edmonton’s Cup window, Leon Draisaitl’s future, and the 2028 free agent class that could reshape hockey.They’re also joined by recently retired NHL defenseman Tyson Barrie, who reflects on playing with superstars like McDavid, Auston Matthews, and Nathan MacKinnon, what separates

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31:18

On the Sheet: Colby Cohen on the McDavid Extension...

The Sheet with Jeff Marek ·

2025/10/06

Colby Cohen joins Jeff Marek to give his unfiltered reaction toConnor McDavid’s stunning 2-year, $12.5M per season contract extension with the Edmonton Oilers. Cohen argues that while the deal is great for McDavid and the Oilers’ Stanley Cup chances, it could have a ripple effect across the NHL — hurting other players in negotiations by giving general managers leverage on future contracts.The two dive into the tension between taking less for the team versus pushing the market forward for all

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1:24:31

Connor McDavid Extends in Edmonton ft. Colby Cohen,...

The Sheet with Jeff Marek ·

2025/10/06

The newest episode of The Sheet on the Daily Faceoff YouTube channel, hosted by Jeff Marek, is dominated by one story: Connor McDavid’s new two-year deal with the Edmonton Oilers at $12.5M AAV. Marek breaks down what this contract means for the Oilers’ Cup window, the ripple effects across the NHL, and how it reshapes superstar negotiations moving forward.To go even deeper, Bob Stauffer — one of the most plugged-in voices around the Oilers — joins the show to give his insider perspective on what

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