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PODCAST

The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms

Kristine Christiansen, Kristine Christiansen Confidence Coach

Confidence. Healing. Reinvention. Welcome to The Last Laugh: No Apologies, when life and love knock you down, your comeback story starts here. Because your worth was never up for debate, and it’s time you start living like it. When life falls apart, the comeback begins. The Last Laugh: No Apologies is the podcast for moms ready to rebuild their confidence, self-worth, and joy after a failed relationship or breakup. Hosted by Kristine Christiansen, a Confidence & Self-Worth Coach for Moms, each

business entrepreneurship

All Episodes

00:09:27

Why You’re Closer to Your Breakthrough Than You Think

The Last Laugh: No Apologies | Confidence &... ·

2025/06/21

What You’ll Learn in This Episode:Why feeling uncomfortable is actually a good thing (yes, really).How small, consistent actions are the secret sauce to success.The sneaky signs that momentum is building in your favor.A personal story about how I pushed through the messy middle to find my breakthrough.The one bold step you can take this week to get closer to your goals.Resources & Links Mentioned:DM me “INTERESTED” on Instagram or Facebook to learn more about my group coaching program.Follow me on

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00:13:42

What if the Setback Is the Breakthrough

The Last Laugh: No Apologies | Confidence &... ·

2025/06/15

This one’s for you if you feel like you’re hanging on by a thread and need to hear you’re right where you’re supposed to be.Key Takeaways:Setbacks are not a sign you’re doing it wrong — they’re a sign you’re in it.Breakdown moments often come right before your biggest breakthrough.How to reframe your “WTF is happening?” spiral into momentum and growth.Call to Action:If this episode gave you life (or just made you feel a little less alone), hit that follow button, share it with your BFF, and leave a

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00:11:58

Becoming Your Best Self (Even When You Wanna Quit)

The Last Laugh: No Apologies | Confidence &... ·

2025/06/07

Here's what you're gonna learn on this episode:* Why your “best self” isn’t a future version of you — she’s already here* How to stay on the path when self-doubt and resistance creep in* A simple mindset coaching tool to help you build belief and boldness today LOVED THIS EPISODE?Make sure to subscribe to The Last Laugh: No Apologies.Please leave a review so we can reach more amazing people like you.Leave a comment so I can cheer you on!

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00:14:04

Why We Suck at Building New Habits

The Last Laugh: No Apologies | Confidence &... ·

2025/05/31

What You’ll Learn in This Episode:The three biggest reasons we fail at building new habits.Why starting small is the secret to success.How to create a plan that actually works.The power of tracking your progress (and why it’s so satisfying!).A simple coaching exercise to help you start building a habit today.Key Takeaways:Start small—don’t try to overhaul your entire life in one week.Make a plan—clarity creates consistency.Track your progress—what gets measured gets improved.Write it down

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00:15:14

Unfollow Your Inner Critic

The Last Laugh: No Apologies | Confidence &... ·

2025/05/24

In this episode, we’re calling out those sneaky limiting beliefs that keep you playing small. I’m breaking down how to rewire the mental junk that’s been holding you back—so you can finally show up, speak up, and own your worth (without apologizing for it).Key Points:How to spot the beliefs that are keeping you stuck—and why they’re usually not even yours to begin with.Simple mindset rewiring techniques to start believing in your own damn magic.A real story from my coaching journey that proves your

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00:13:47

Clarity is Power—How to Define Your Next Bold Move

The Last Laugh: No Apologies | Confidence &... ·

2025/05/17

Dive into why clarity is the foundation of high performance and how to identify what truly matters in your life and work.Key Talking Points:Why lack of clarity leads to overwhelm and inaction.The three questions to ask yourself to gain clarity on your goals.How to align your daily actions with your long-term vision.Call to Action (CTA):Take the 20-minute Glow-Up Clarity Challenge: Answer the 3 clarity questions and DM me (or comment) your next bold step! If this episode hit home, leave a review,

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00:12:33

Confidence Rehab-Ditch the Doubt

The Last Laugh: No Apologies | Confidence &... ·

2025/05/10

Brief Overview:In this episode, we’re talking about what it really takes to rebuild your confidence—without the toxic positivity, fake-it-til-you-make-it fluff, or yelling affirmations at your bathroom mirror. It’s time to stop waiting to feel confident and start building trust in yourself like the boss you are.Key Points:Why confidence isn’t something you’re born with—it’s something you build.How to reframe doubt as a signal (not a stop sign).Real-world practices to start showing up like you

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00:08:56

Bet on Yourself—Even When No One Else Does

The Last Laugh: No Apologies | Confidence &... ·

2025/05/03

Waiting for someone else to validate your dream? Newsflash: You might be waiting forever. In this episode, we’re talking about how to stop outsourcing your worth and start showing up like the damn CEO of your life. It’s time to back yourself—loudly, boldly, and unapologetically.Key Points:Self-trust is non-negotiable: You can’t expect others to believe in you more than you believe in yourself.External validation is a trap: It feels good temporarily—but it won’t sustain you or build your legacy.The

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00:10:05

You’re Not Selfish for Wanting More

The Last Laugh: No Apologies | Confidence &... ·

2025/04/26

Ever feel guilty for wanting more out of life, business, or yourself? This episode is your permission slip to drop the guilt and go after all of it. It's time to stop apologizing for your ambition and start owning your next-level desires.Key Points:Wanting more doesn't make you greedy—it makes you honest.Desire is powerful; entitlement is not the same thing.People will judge you no matter what—so go big anyway.Coaching Process:Ask yourself: “If I felt zero guilt about wanting more, what would I

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00:10:44

Screw the Shoulds & Do What Feels Right for YOU

The Last Laugh: No Apologies | Confidence &... ·

2025/04/19

The world loves to tell women what they should do. This episode is about shutting out the noise and making decisions based on what’s right for YOU. 💡 Key Points:1. Spotting the “Shoulds” That Are Running Your LifeWe don’t even realize how often we’re operating on autopilot, saying yes out of guilt or fear instead of truth. This episode will help you recognize where “should” is sabotaging your peace.Learn the difference between aligned choices and obligationIdentify the sneaky “shoulds” that creep

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00:11:32

How to Trust Yourself and Own Your Voice in Life and...

The Last Laugh: No Apologies | Confidence &... ·

2025/04/12

In this episode, I’m breaking down why imposter syndrome shows up for every woman chasing big dreams — especially when you’re shifting from working for someone else to building something of your own.Because you’re not faking it... you’re becoming it.Here’s what we’re getting real about:How to reframe self-doubt as proof that you’re growing.The mindset shift from employee to entrepreneur (it’s a whole thing).The difference between fake confidence vs. real self-trust (and why both have a

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00:13:11

More Than Enough

The Last Laugh: No Apologies | Confidence &... ·

2025/04/05

In this episode, we’re getting real about playing small, fearing judgment, and finally deciding to own your damn power like you were always meant to. Key Points:Recognize when you’re shrinking and why it’s costing you – That pit in your stomach isn’t just nerves. It’s your soul calling you out.Outgrowing people isn’t selfish—it’s necessary – You’re not here to babysit other people’s comfort zones.Bold action creates bold confidence – You build self-worth by doing the scary thing, not waiting to feel

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00:13:50

No More Asking for Permission

The Last Laugh: No Apologies | Confidence &... ·

2025/03/28

No more waiting, no more second-guessing—this is your time, and you don’t need permission to go after what’s already yours. In this episode, we’re diving into how to own your worth, take bold action, and stop playing small. Because the truth is, the only thing standing between you and your next level is the decision to claim it.Key Points:🔥 You Already Deserve It – You don’t need to earn permission. You are already enough, already worthy, and already capable. Stop acting like you need approval.🔥

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00:07:52

Hard to Handle

The Last Laugh: No Apologies | Confidence &... ·

2025/03/22

Ever been called difficult or too much? Good. That just means you’re stepping into your damn power. In this episode, we’re breaking down why being hard to handle is actually a compliment—and why the world needs more women like you refusing to shrink.Key Points:🔹 “Hard to handle” really means “I can’t control you”—and that’s their problem, not yours.🔹 People who prefer the watered-down version of you don’t deserve full access to you.🔹 You were never meant to fit in their little box—so stop

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00:12:09

Unapologetically Powerful

The Last Laugh: No Apologies | Confidence &... ·

2025/03/16

It’s time to own your success—loudly, boldly, and unapologetically.Key Points:1. Some People Liked You Better When You Played SmallLet’s be real—when you were unsure of yourself, struggling, or second-guessing everything, some people loved it. Why? Because it made them feel safe. The second you start owning your voice, raising your standards, and moving like you belong in the room? Oof. Suddenly, you’re “too much.”People’s discomfort with your confidence is not your problem to fix.Their issue with

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00:10:16

Unbothered and Unstoppable

The Last Laugh: No Apologies | Confidence &... ·

2025/03/09

In this episode, we’re talking about how to thrive despite the negativity, protect your energy, and keep winning while they keep watching.Key Points:Protect your energy. Not everyone deserves access to you—cut the negativity off.Stay focused while they waste time talking. Gossip isn’t profitable, but your work is.Their opinion of you is none of your business. Keep showing up, keep growing, and let them deal with their insecurities.Call to Action:Challenge: This week, take back your energy—mute the

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00:10:49

Nice Girls Don’t Win

The Last Laugh: No Apologies | Confidence &... ·

2025/03/02

In this episode, we’re breaking down why prioritizing being liked over being respected is holding you back, how to ditch the guilt when making choices that serve you, and why you don’t owe anyone a watered-down version of yourself. It’s time to step into your power—unapologetically.Key Points:Being liked isn’t the same as being respected. Stop trying to win a popularity contest—start commanding the room.Stop feeling guilty for making decisions that serve you. People who benefit from your over-giving

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00:08:31

They Said You Couldn’t

The Last Laugh: No Apologies | Confidence &... ·

2025/02/22

In this episode, we’re turning self-doubt into watch-this energy, rewriting the “I’m not enough” story, and stepping into the version of you that makes the haters choke on their words.Key Points:Flip self-doubt into unstoppable confidence. Their opinions don’t pay your bills—so why let them rent space in your head?The best revenge is success. No need to argue—just win.No one gets to decide your worth except you. Stop waiting for permission to show up and shine.Call to Action (CTA):Think of one

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00:09:59

Stop Waiting to Feel Worthy

The Last Laugh: No Apologies | Confidence &... ·

2025/02/15

In this episode, we're breaking down why worthiness isn’t something you achieve—it’s something you claim. Get ready for some real talk, a personal story about launching this very podcast, and a well-placed kick in the mindset.Key Points:* Worthiness isn’t a reward—it’s a decision. Stop waiting to feel “ready.”* How underpricing, over-apologizing, and procrastinating are signs of self-doubt (and how to shut that down).* The truth about my first podcast downloads and why they almost sent me into a

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00:10:00

You’re Not Too Much—They’re Just Not Enough

The Last Laugh: No Apologies | Confidence &... ·

2025/02/08

If you’ve ever felt like dimming your light, this episode is here to remind you to turn that sh*t all the way UP. Here's what we're uncovering today:Key Points:You’ve been conditioned to shrink—now it’s time to unlearn that. Playing small serves no one, least of all you.The right people will celebrate you, not just tolerate you. If someone thinks you’re “too much,” that’s their issue, not yours.Own your space and then take up more of it. Visibility isn’t about ego—it’s about impact. Stop waiting for

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