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PODCAST

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This podcast blends connection and life"s essence like the perfect cup. Tune in for heart-touching tales stirring spirits, pairing best with a cup. Host Min Sukree celebrates life"s harmony and the soothing cup"s company. From dream-chasing entrepreneurs to change-making activists. Each episode brews laughter, inspiration, and fresh stories" aroma. Immerse in narratives by remarkable women. Every story, sip matters. Get inspired, share laughs, toast life"s journey. Remember, life happens, coffee

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All Episodes

00:13:41

Pour of Wisdom: 12 Grapes and Red Panties

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2023/12/28

☕ Did you try the Spanish tradition of eating 12 grapes and wearing red panties under the table when the clock strikes midnight? Min Sukree takes a flavorful journey through the highs and lows of 2023, reflecting on a unique New Year's tradition and its unexpected impact on her life. In this caffeinated adventure, Min explores the unconventional Spanish tradition of eating 12 grapes under a table at midnight in red underwear, each grape representing a wish for prosperity and good fortune. With

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00:14:36

10 Things to Leave Behind in 2023

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2023/12/25

☕ In this special episode, Min Sukree takes us on a journey of reflection and resolution as we say goodbye to 2023. From embracing failure to leaving behind unhealthy habits, Min shares insights on brewing resilience and ushering in a fresh start. Min Sukree opens up about the challenges and triumphs of the past year, paving the way for a transformative 2024. With a coffee cup in hand and a heart full of determination, Min dives deep into personal experiences, offering listeners a blend of wisdom

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00:09:17

Pour of Wisdom: Embracing Your Journey to Success

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2023/12/21

☕ Latte and podcast lovers, it is time to celebrate the the journey you are on! Min Sukree and her celebratory mimosa, shares the twists and turns of her journey in 2023. Amidst the challenges and triumphs, Min shares her insights on embracing the present, celebrating wins, and navigating detours on the road to success. Min navigates the ups and downs of the year, she candidly discusses the impact of setting ambitious goals and the unexpected detours that shaped her journey. From a tough start to a

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00:31:53

Finding Your Voice In Business with Kate Teves

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2023/12/18

☕ Find your voice and speak loud! Min Sukree sits down with Kate Teves, Founder and COO of the HR Pro, licensed Human Resources Professional, and esteemed recruiter. With over 10 years of practical HR experience across diverse industries, Kate shares her journey of resilience and growth, highlighting pivotal moments that led her to become a leader in the world of human resources. From overcoming challenges as an immigrant to navigating the corporate landscape, Kate's story is one of

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00:09:12

Pour of Wisdom: ThinkUp and Affirmations 101

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2023/12/14

☕ Min Sukree blends the comforting aroma of shared lattes with the transformative magic of positive affirmations. Min introduces you to the power of ThinkUP, an app designed to cultivate positive thoughts and elevate mindsets, becoming a daily companion for mental health, personal growth, and mindfulness. In the spirit of brewing positivity, Min unravels the enchantment of affirmations, likening them to the cream in your coffee—they enrich thoughts, making them smoother and more delightful. With the

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00:35:54

Vision Boarding for 2024

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2023/12/11

☕ All the girlies on TikTok are talking about creating a 2024 vision board now! Why wait until January? Should you create a new vision board every year? What planning is involved in making your vision board? Being a structured planner herself, Min Sukree wants to empower you to create a vision board that will ignite your soul and prepare you to become the best version of yourself next year! Min is joined with Meera Hardin to explore the impact of envisioning your goals, breaking down the

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00:07:57

Pour of Wisdom: The Power of Silence

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2023/12/07

☕ Sometimes words are too much! Silence is the better option! Min shares valuable insights on the power of silence, drawing from personal experiences and life lessons. Min invites listeners to explore the nuances of self-reflection, effective communication, and decision-making through the lens of silence. Min delves into the profound impact of silence as a tool for self-reflection, emphasizing its ability to extract the essence of one's thoughts and feelings, much like stirring coffee grounds

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00:34:34

Living the Zen Life with Julia Garcia-Deveni

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2023/12/04

☕ Are you ready to embark on a transformative journey into the world of personal development and the Zen life? What is the “soft girl life”? How does one achieve it? Min Sukree engages in a deep dive with Julia Garcia-Deveni, unpacking the nuances of the "soft girl life" and the Zen era. Julia reflects on the resonance of a lifestyle she's embraced for years, now gaining trendiness. She underscores the transformative journey of befriending one's mind, regulating the nervous system,

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00:10:08

Pour of Wisdom: Being of Service Without Falling into...

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2023/11/30

☕ How stop people pleasing but still be of service? Min is diving deep into the world of service without losing yourself in the process. Pour yourself a cup of your favorite coffee as Min shares personal stories from her journey, unraveling the delicate dance between genuine service and the pitfalls of people-pleasing. Discover the art of setting boundaries, saying 'no' with power, and embracing authenticity while being of service. If you've ever struggled with the thin line between

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01:19:08

How to Start the Conversation About Mental Health...

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2023/11/27

☕ Did you know that mental health affects 1 in 5 Canadians? In a world often hushed about mental well-being, the need for open conversations is paramount. Megan te Boekhorst joins host Min Sukree to unravel her personal journey, turning it into a platform for candid dialogue that breaks down stigmas surrounding mental health. In this virtual coffee shop of vulnerability, Megan shares her story — from the struggles of obtaining a binge eating diagnosis to inadvertently creating a business born from

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00:12:19

Pour of Wisdom: The Company You Keep (Choosing Your...

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2023/11/23

☕ Join Min Sukree as she dives deep into the warmth and wisdom that coffee and friendships bring to our lives. In this brew-tiful journey, she explores the parallels between the perfect cup of coffee and the quality of our relationships. From the impact on personal growth to the significance of mood and attitude, Min shares stories, and lessons on crafting a life that's as rich and fulfilling as your favorite brew. So, grab your cup, cozy up, and let's navigate the beautiful blend of

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01:11:51

Why Gratitude is Good with Jenna Warriner

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2023/11/20

☕ Min Sukree sits with Jenna Warriner, a Publicist, Social Media Specialist, and CEO of Parkdale Republic. Jenna's journey from leaving the service industry to building a successful business is a testament to the transformative power of gratitude. Jenna shares practical tips on cultivating gratitude and celebrating small victories, making this episode a delightful blend of warmth and wisdom. Discover the mindset shifts that fueled Jenna's entrepreneurial success, and learn why gratitude is

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00:12:48

Pour of Wisdom: Be a Girl’s Girl

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2023/11/16

☕ Min Sukree serves up a delightful cup of self-love in this episode, sharing 5 essential tips to brew up a rich and satisfying self-love, much like your favorite coffee blend. In this episode, you'll discover the power of embracing new adventures and experiences, the transformative impact of self-care, and the importance of self-forgiveness. Whether you're seeking inspiration for personal growth or simply want to feel more confident and empowered, this episode is a perfect blend of wisdom

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00:38:35

Overcoming Social Anxiety with Kady Romagnuolo

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2023/11/13

☕ Join Min Sukree in a conversation with Kady Romagnuolo, Founder of Blue Moon Realty Inc., as she unfolds her remarkable journey in the fiercely competitive real estate market of Greater Toronto. Kady, a top-performing Broker with 15 years of experience, shares insights into her NLP (Neuro-Linguistic Programming) approach, harmonizing brain science and moon cycles for unparalleled sales success. Min explores Kady's wisdom on overcoming social anxiety, practical visualization techniques, and

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00:20:00

Pour of Wisdom: 5 Tips for Falling In Love with Yourself

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2023/11/09

☕ Min Sukree serves up a delightful cup of self-love in this episode, sharing 5 essential tips to brew up a rich and satisfying self-love, much like your favorite coffee blend. In this episode, you'll discover the power of embracing new adventures and experiences, the transformative impact of self-care, and the importance of self-forgiveness. Whether you're seeking inspiration for personal growth or simply want to feel more confident and empowered, this episode is a perfect blend of wisdom

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00:33:44

Charting Your Path to Transformation with Sonia Curz Oro

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2023/11/06

☕ In this fascinating episode, Min Sukree engages in a captivating conversation with astrocartography expert Sonia Cruz Oro. They dive into the world of astrocartography, shedding light on how planetary alignments can guide us to the right locations for personal growth and transformation. Sonia shares compelling examples of famous figures who found success by relocating to specific places, and she emphasizes the importance of inner work and self-awareness in preparing for these journeys. Episode

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00:11:23

Pour of Wisdom: The One Where We Learn that Life is...

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2023/11/02

Min Sukree reflects on the fleeting nature of life and how we often get caught up in the relentless pursuit of success, money, and material possessions, neglecting our relationships and simple pleasures. Min shares her personal journey and the recent passing of Matthew Perry, which served as a stark reminder of life's unpredictability. She emphasizes the value of quality time spent with loved ones and making memories that will last a lifetime. Min encourages listeners to avoid regrets and

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00:31:54

Embrace the Spooky Season: Unveiling the Unseen World...

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2023/10/30

☕ Spooky season is here…but spirits never really leave us…or do they? Dive into the ethereal realm where spirits often yearn to converse with us more frequently than we realize. It's a journey to decode the subtle yet profound signs from our departed loved ones and otherworldly entities. Min Sukree sits with Monica Morrissey, a seasoned educator turned expert in the realm of spiritual connection and afterlife communication. Drawing from her extensive knowledge and intuition, Monica specializes

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00:11:01

Pour of Wisdom: Trusting Your Brew in Decision-Making

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2023/10/26

Min Sukree explores the art of decision-making and how to overcome decision paralysis. Drawing parallels between life's choices and selecting coffee from a menu, Min emphasizes the importance of self-trust throughout the decision-making process. She shares insights from her journey as a podcast producer and how decision-making has shaped her career. The episode focuses on the value of quick decisions, wisdom from a successful entrepreneur, and the power of taking action to conquer

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00:45:31

Learning to be Enough with Melissa Mejia

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2023/10/23

☕ You are enough just as you are! In this moving episode, Min Sukree and Melissa Mejia explore Melissa's transformative journey towards self-acceptance. Her story begins with a move from Colombia to a new cultural context, leading to a profound shift in her self-image and impacting her mental and physical well-being. Throughout the episode, Melissa takes us on a deeply personal and reflective journey, providing authentic insights into her ongoing struggle to overcome feelings of inadequacy and

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